Grilled Swordfish Sicilian Style: A Mediterranean Masterpiece
Transport yourself to the sun-kissed shores of Sicily with our tantalizing Grilled Swordfish Sicilian Style recipe. This delectable dish captures the essence of Mediterranean cuisine, where fresh seafood, vibrant flavors, and aromatic herbs dance together in perfect harmony.
Our culinary journey begins with selecting the finest swordfish steaks, ensuring a succulent and meaty texture. These steaks are then marinated in a symphony of flavors, including garlic, lemon, oregano, and basil, infusing them with a zesty and herbaceous character.
As the charcoal embers glow and the grill sizzles, the marinated swordfish steaks are carefully placed, allowing the flames to kiss their surfaces and create those beautiful grill marks. The aroma of grilled seafood fills the air, mingled with the scent of herbs and citrus, tantalizing the senses and building anticipation.
Accompanying the grilled swordfish is a vibrant Sicilian-inspired salsa, a medley of diced tomatoes, red onions, capers, and fresh parsley, seasoned with a touch of salt and pepper. This salsa adds a refreshing and tangy contrast to the richness of the grilled fish.
To complete the Sicilian experience, we offer two additional recipes that embody the spirit of this Mediterranean island. Our Sicilian-Style Grilled Vegetables showcase a colorful array of grilled zucchini, eggplant, and bell peppers, drizzled with a flavorful oregano-infused olive oil. And for a sweet ending, our Sicilian Cannoli recipe delivers a crispy pastry shell filled with a creamy ricotta filling, a perfect balance of textures and flavors.
Prepare to embark on a culinary adventure as you explore these Sicilian-inspired recipes. Indulge in the Grilled Swordfish Sicilian Style, savor the vibrant salsa, relish the grilled vegetables, and satisfy your sweet cravings with the delectable cannoli. Let your taste buds travel to the heart of Sicily and experience the magic of Mediterranean cuisine.
SWORDFISH A LA SICILIANA
Sweet raisins, sour olives and piquant capers conspire to make this a memorable main dish.
Provided by Dan
Categories World Cuisine Recipes European Italian
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Soak raisins in lukewarm water for 30 minutes. Drain and set aside. Preheat oven to 400 degrees F (200 degrees C).
- Heat olive oil in a large saucepan or skillet over high heat. Saute onion and garlic until soft. Stir in raisins, tomatoes, olives, pine nuts and capers. Cover pan, reduce heat to medium and cook for 15 minutes.
- Season the steaks with salt and pepper. Place in a lightly oiled baking dish and cover with the cooked sauce. Bake in preheated oven for 15 to 20 minutes, until steaks are firm.
Nutrition Facts : Calories 389.3 calories, Carbohydrate 13.3 g, Cholesterol 58.3 mg, Fat 23.1 g, Fiber 1.6 g, Protein 32.9 g, SaturatedFat 4.1 g, Sodium 453.5 mg, Sugar 2.3 g
GRILLED SWORDFISH WITH LEMON, MINT AND BASIL
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Prepare the grill (medium-high heat). Whisk the oil, mint, lemon juice, basil, and garlic in a medium bowl to blend. Season the lemon and olive oil mixture with salt and pepper, to taste.
- Brush the swordfish steaks with 2 tablespoons of the lemon and olive oil mixture. Grill the steaks until just cooked through, about 3 minutes per side (depending on thickness of steaks). Transfer the steaks to plates. Spoon the remaining sauce over and serve.
GRILLED SWORDFISH WITH GRILLED CAPONATA
Steps:
- Heat grill to high. Brush swordfish on both sides with oil and season with salt and pepper. Grill for 3 to 4 minutes per side for medium-well doneness. Remove from the grill and top with some of the Grilled Caponata. Serve.
- Heat grill to high. Brush eggplant, onion slices, and tomatoes with olive oil and season with salt and pepper, to taste. Grill the eggplant for 6 to 8 minutes per side until golden brown and cooked through. Grill the onions for 3 to 4 minutes per side until golden brown and just cooked through. Grill the tomatoes for 2 minutes per side until charred and slightly soft. Remove the vegetables from the grill and cut into 1/2-inch dice.
- Place the vegetables in a medium bowl and add the olives, capers, raisins and pine nuts. Mix together the garlic, red pepper flakes, vinegar, and honey in a small bowl. Season with salt and pepper, to taste. Slowly whisk in about 1/2 cup olive oil until dressing is emulsified. Pour the dressing over the vegetables, add the parsley and toss, and let stand at room temperature for about 30 minutes before serving.
GRILLED SWORDFISH SICILIAN-STYLE
One of the "30 Best Fast Recipes Ever" from Food & Wine. This is a very simple, basic recipe; nothing fancy here. Recipe created by cookbook genius Marcelle Hazan.
Provided by januarybride
Categories European
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat grill on high (or preheat the broiler on high).
- In a small bowl, mix the lemon juice with the salt until the salt dissolves. Stir in the oregano. Slowly whisk in the olive oil and season generously with pepper.
- Grill the swordfish steaks over high heat (as close to the heat as possible), turning once, until cooked through, 6 to 7 minutes.
- Transfer the fish to a platter. Prick each fish steak in several places with a fork to allow the sauce to penetrate.
- Using a spoon, beat the sauce, then drizzle it over the fish.
- Serve immediately.
SWORDFISH WITH SICILIAN OREGANO-CAPER SAUCE
The hearty, meaty nature of a swordfish steak makes it ideal for grilling. Its mildly sweet flavor is complemented here by a lively herbed sauce. This recipe comes from Martha Stewart's Grilling: 125+ Recipes for Gatherings Large and Small.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Stir together garlic, lemon juice, vinegar, capers, oregano, and peperoncino in a small bowl. Let stand at least 10 minutes and up to 2 hours. Just before serving, add thyme and mint; stir to combine. Gradually add oil, stirring to combine; season with salt.
- Heat grill to medium. Lightly brush grates with oil. Season fish with salt and pepper and grill until marked, then turn and cook 2 to 4 minutes more for medium-rare. (Or cook in a grill basket brushed with oil.) Transfer to plates, top with oregano-caper sauce, and serve with lemon wedges.
Tips:
- Choose the right swordfish: Look for firm, bright-red flesh that is free of brown spots or discoloration. Fresh swordfish should have a mild, slightly salty smell.
- Marinate the swordfish: Marinating the swordfish in a mixture of olive oil, lemon juice, garlic, and herbs will help to infuse it with flavor and keep it moist during cooking.
- Don't overcook the swordfish: Swordfish is a delicate fish that can easily become dry and tough if overcooked. Cook it over medium heat for just a few minutes per side, or until it is cooked through but still slightly pink in the center.
- Serve the swordfish immediately: Grilled swordfish is best served immediately, while it is still hot and juicy. You can garnish it with fresh herbs, lemon wedges, or a drizzle of olive oil.
Conclusion:
Grilled swordfish Sicilian style is a delicious and healthy meal that is perfect for a summer cookout. It is easy to make and can be enjoyed by people of all ages. With its light, flaky texture and mild flavor, swordfish is a versatile fish that can be paired with a variety of sides, such as grilled vegetables, rice, or pasta. So next time you're looking for a quick and easy weeknight meal, give grilled swordfish Sicilian style a try!
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