Grilled Sweet Potatoes with Honey: A Sweet and Savory Treat
Grilled sweet potatoes are a delightful culinary creation that blends the natural sweetness of sweet potatoes with the smoky flavor of grilling. This dish offers a perfect balance of flavors, textures, and nutrients, making it a favorite among food enthusiasts. Grilled sweet potatoes can be enjoyed as a standalone dish, or they can be incorporated into various recipes to add a touch of sweetness and complexity.
This article presents a collection of grilled sweet potato recipes that cater to diverse tastes and preferences. From simple grilled sweet potatoes with honey to more elaborate dishes like grilled sweet potato salad with arugula and goat cheese, this article has something for everyone. Each recipe is carefully crafted to highlight the unique flavors of grilled sweet potatoes while incorporating complementary ingredients that elevate the overall experience.
Whether you're looking for a quick and easy side dish or a flavorful main course, this article has you covered. With step-by-step instructions and helpful tips, these recipes are accessible to home cooks of all skill levels. So, fire up your grill and get ready to indulge in the deliciousness of grilled sweet potatoes.
HONEY VANILLA GRILLED SWEET POTATOES
A great way to bring a normally fall side right into spring and summer. The flavors are light and simply delish!
Provided by CoOkInGnUt
Categories Side Dish Vegetables Sweet Potatoes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat grill for medium heat.
- Arrange sweet potatoes in a 9x13-inch aluminum foil pan. Stir butter and cinnamon together in a bowl and drizzle over potatoes. Cover pan with aluminum foil.
- Bake sweet potatoes on the preheated grill, stirring occasionally, for 15 minutes. Stir honey and vanilla extract together in a bowl and drizzle over sweet potatoes. Return aluminum foil to cover pan. Continue cooking on the grill until sweet potatoes are tender, about 10 more minutes.
Nutrition Facts : Calories 375.3 calories, Carbohydrate 72.1 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 8.7 g, Protein 3.9 g, SaturatedFat 5.5 g, Sodium 188 mg, Sugar 33.2 g
GRILLED SWEET POTATO FRIES WITH HONEY-MUSTARD-MINT DIPPING SAUCE
Steps:
- Whisk together the Dijon mustard, whole-grain mustard, honey and mint in a bowl, and season with salt and pepper. Let sit at room temperature while you prepare the fries.
- Put the sweet potatoes in a large pot, cover with water and add 1 tablespoon salt. Bring to a boil and cook until a paring knife inserted into the center of the potatoes meets with some resistance, 10 to 15 minutes depending on size. When cool enough to handle, cut each sweet potato into 6 wedges.
- Heat a gas or charcoal grill to medium-high. Brush the potato wedges with oil and season with salt and pepper. Grill until slightly charred and cooked through, 2 to 3 minutes per side. Remove to a platter and serve with the dipping sauce.
Nutrition Facts : Calories 176 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 743 milligrams, Carbohydrate 43 grams, Fiber 3 grams, Protein 2 grams, Sugar 21 grams
GRILLED SWEET POTATOES WITH LIME AND CILANTRO
Steps:
- Parcook the potatoes: Place in a pot of water and boil until fork-tender; let cool. Slice each potato lengthwise into eighths.
- Preheat a grill to medium or place a cast-iron grill pan over medium heat. Mix 1 tablespoon salt, the lime zest and cayenne in a small bowl.
- Brush the potato wedges with the oil and season with salt and pepper. Grill until golden brown on all sides (including the skin) and just cooked through, about 1 1/2 minutes per side. Transfer to a platter; immediately season with the salt mixture and sprinkle with cilantro.
CINNAMON HONEY GLAZED SWEET POTATOES
Cinnamon Honey Glazed Sweet Potatoes may be the easiest and fastest side dish you'll ever create! So sweet and scrumptious! Perfectly paired with grilled chicken and sweet corn!
Provided by Coogan's Kitchen
Categories Side Dish
Number Of Ingredients 7
Steps:
- Preheat oven to 375° F. Layer a large baking sheet with parchment paper and then spray with cooking spray.
- Combine butter and honey in a large skillet and melt over medium heat.
- Remove from heat and toss in chopped sweet potatoes to coat with honey butter mixture. Sprinkle in salt and pepper; stir to combine.
- Place the chopped and coated sweet potatoes in a single layer on top of the parchment paper.
- Sprinkle with cinnamon and bake for 30 minutes at 375° F. Remove from oven and dust parsley over the top prior to serving.
- Melt the butter and honey in a large cast-iron skillet, add the chopped potatoes, season with salt and pepper, and then sprinkle with cinnamon.
- Place the cast-iron skillet on top of the grill grates and cook at 375° F for 30 minutes or until the potatoes are fork-tender. Dust with dried or fresh herbs prior to serving.
- Transfer the prepared melted honey-butter mixture plus sweet potatoes to the center of a large piece of foil. Season well with salt and pepper, sprinkle with cinnamon, and then roll the foil up to ensure the mixture doesn't leak out.
- Place the foil packets on top of the grill grates for 30 minutes at 375° F.
- If you like those pretty grill marks on your veggies, then chop each sweet potato into sliced rounds - keeping them at the same width.
- Brush with olive oil and use tongs to place directly on the grill grates. Cook at 375° F until you achieve the perfect markings and then transfer to your cast-iron skillet with the melted butter and honey. Stir to coat each potato.
- Season well, sprinkle with cinnamon, and complete the cooking process in the skillet on the grill until the potatoes are fork-tender.
GRILLED SWEET POTATOES WITH CHIPOTLE-HONEY SAUCE
Prepared on the grill and paired with a spicy sauce, these sweet potatoes make a wonderful side with most any meal. Plus, they take only 20 minutes to make!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, mix sauce ingredients; set aside.
- Cut each sweet potato lengthwise into 4 or 5 slices; brush both sides with oil. Carefully brush additional oil on grill rack. Place potatoes on grill over medium heat; sprinkle with 1 teaspoon of the salt.
- Cover grill; cook 8 to 10 minutes, turning once and sprinkling with remaining 1 teaspoon salt, until potatoes are tender. Serve with sauce.
Nutrition Facts : Calories 410, Carbohydrate 72 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 950 mg, Sugar 54 g, TransFat 0 g
Tips:
- Choose the Right Potatoes: Select firm and evenly shaped sweet potatoes for grilling. Avoid any with blemishes or soft spots.
- Wash and Dry Thoroughly: Scrub the sweet potatoes under running water to remove any dirt or debris. Pat them dry with a clean kitchen towel to prevent excess moisture from steaming the potatoes.
- Prick the Potatoes: Use a fork to pierce the potatoes in several places. This will help the potatoes cook more evenly and prevent them from bursting.
- Coat with Oil and Seasonings: Brush the potatoes with olive oil or melted butter and sprinkle with salt, pepper, and any other desired seasonings. This will enhance their flavor and prevent them from sticking to the grill grates.
- Grill Over Medium Heat: Preheat your grill to medium heat and place the potatoes directly on the grates. Cook for 15-20 minutes per side, or until the potatoes are tender when pierced with a fork.
- Baste with Honey Glaze: In a small bowl, whisk together honey, melted butter, and a pinch of salt. Baste the potatoes with the honey glaze during the last few minutes of cooking to add a sweet and caramelized flavor.
- Serve Hot or at Room Temperature: Grilled sweet potatoes can be served hot off the grill or at room temperature. They are a versatile dish that can be enjoyed as a side dish, main course, or even as a sweet treat.
Conclusion:
Grilled sweet potatoes with honey glaze are a delightful culinary creation that combines the natural sweetness of sweet potatoes with the smoky flavors of grilling and the rich indulgence of a honey glaze. This dish is not only delicious but also versatile, making it a perfect accompaniment to various meals and occasions. Whether you are hosting a barbecue, preparing a healthy weeknight dinner, or simply craving a sweet and savory snack, grilled sweet potatoes with honey glaze are sure to satisfy your taste buds. So fire up your grill, gather your ingredients, and embark on a grilling adventure that will leave you wanting more.
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