Indulge in a symphony of flavors with our grilled sirloin salad, a culinary masterpiece that tantalizes taste buds and nourishes the body. This delectable dish combines the smoky richness of grilled sirloin steak with a medley of crisp greens, tangy dressing, and an array of colorful vegetables. Savor the tender and juicy steak, expertly seasoned and grilled to perfection, complemented by the refreshing crunch of lettuce, cucumbers, tomatoes, and red onions. This vibrant salad offers a harmonious balance of flavors and textures, making it an ideal choice for a light yet satisfying meal.
In addition to the main grilled sirloin salad recipe, this article presents variations that cater to diverse dietary preferences and culinary inclinations. For those seeking a vegetarian option, the grilled tofu salad offers a protein-packed alternative, featuring marinated tofu grilled to perfection and paired with a medley of fresh vegetables. For a zesty twist, the spicy grilled chicken salad incorporates a flavorful marinade and zesty dressing, sure to ignite your taste buds. And for those with a penchant for simplicity, the classic grilled steak salad presents a timeless combination of grilled steak, mixed greens, and a tangy vinaigrette dressing.
Each recipe is meticulously crafted with easy-to-follow instructions, ensuring culinary success even for novice cooks. From selecting the freshest ingredients to grilling techniques and dressing preparation, every step is detailed to guarantee a delightful dining experience. Whether you're seeking a healthy lunch option, a light dinner, or a refreshing side dish, this collection of grilled sirloin salad recipes has something for every palate. Embark on a culinary journey and discover the harmonious blend of flavors and textures that make these salads truly exceptional.
GRILLED SIRLOIN SALAD WITH SESAME-GINGER DRESSING
Pepper-crusted steak, grill-charred vegetables, and sesame-ginger dressing turn fresh salad greens into an exciting main course.
Provided by Ashley Delilah Lane
Categories Salad Beef and Pork Salad Recipes Beef Salad Recipes
Time 28m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Blend soy sauce, vinegar, brown sugar, sesame oil, garlic, and ginger together in a blender or food processor until dressing is smooth.
- Press peppercorns into both sides of steak and season with salt.
- Place steak, scallions, and red bell pepper on the preheated grill and cook for 4 minutes. Flip and cook until vegetables are charred and steak is cooked to desired doneness, about 4 minutes more. Let steak rest on a work surface for 5 minutes before thinly slicing along the grain. Cut scallions into 1-inch pieces and bell pepper lengthwise into strips.
- Toss curly endive and radicchio with the dressing in a bowl; transfer to a platter and top with steak and vegetables.
Nutrition Facts : Calories 184.3 calories, Carbohydrate 12.3 g, Cholesterol 36.7 mg, Fat 7.7 g, Fiber 3 g, Protein 17.1 g, SaturatedFat 2.3 g, Sodium 389.1 mg, Sugar 6.2 g
BALSAMIC STEAK SALAD
My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.
Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges
SIRLOIN STEAK SALAD
This recipe was attached to some fresh chives I purchased at Publix (our local supermarket). Haven't made it yet, but it looks to be a light and refreshing main dish to make on a summer evening -- when all the kids come over I'm going to try it (with my husband as "grill master"). I like the fact that much of it can be pre-prepped. For our family, it will be a meal-in-one. All we'll need to add is a dessert. (Note: cooking time includes the time for cooling the steak.)
Provided by TasteTester
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat grill to medium heat. Season steak with salt and pepper.
- Grill steak to desired doneness (14-18 minutes for medium rare; 18-22 minutes for medium, depending on the thickness of your steak). Turn once and cool 10 minutes before slicing for the salad.
- Thinly slice steak on the diagonal. Combine steak, tomatoes, onion, bell pepper, mushrooms, chives and parsley. Drizzle with dressing; toss to coat. Serve on the lettuce of your choice.
GRILLED SIRLOIN STEAKS
Our Test Kitchen treats these tender steaks to a buttery topping that's mixed with garlic, parsley and cumin. Delicious!
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Combine mustard and pepper; rub over both sides of steaks. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., In a small bowl, combine the butter, parsley, garlic and cumin. Serve with steaks.
Nutrition Facts : Calories 283 calories, Fat 18g fat (10g saturated fat), Cholesterol 110mg cholesterol, Sodium 227mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
GRILLED SIRLOIN SALAD
This recipe is from eatingwell.com. Pepper-crusted steak, grill-charred vegetables and sesame-ginger dressing turn fresh salad greens into an exciting main course.
Provided by CyndiCB
Categories Steak
Time 35m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 12
Steps:
- Preheat grill to high.
- Combine garlic, soy sauce, vinegar, oil, brown sugar and ginger in a blender or food processor; blend until smooth. Set aside.
- Press peppercorns into both sides of sirloin. Season with salt. Place the sirloin, scallions and bell pepper halves on the grill and cook for 4 minutes. Turn over and cook until the meat is medium-rare and the vegetables are slightly charred, about 4 minutes more.
- Let sirloin rest for 5 minutes, then slice thinly, against the grain. Cut scallions into 1-inch pieces. Slice the pepper lengthwise into strips.
- Toss greens with the reserved dressing in a large bowl. Arrange on a platter or 4 plates. Top with sirloin and grilled vegetables. Serve immediately.
Nutrition Facts : Calories 245.8, Fat 13.4, SaturatedFat 4.8, Cholesterol 63.9, Sodium 397.4, Carbohydrate 12, Fiber 2.7, Sugar 6.2, Protein 19.4
GRILLED SIRLOIN STEAK
Once you taste this delectable steak - a cookout favorite for my family - you'll think of it time and time again. The marinade gives it savory seasoning, plus it tenderizes the meat. -Diann Mallehan, Grand Rapids, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the first seven ingredients; add beef and turn to coat. Cover and refrigerate for at least 3 hours or overnight., Drain and discard the marinade. Prepare grill for indirect heat. Grill, covered, over indirect medium heat or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Calories 263 calories, Fat 10g fat (3g saturated fat), Cholesterol 69mg cholesterol, Sodium 960mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 38g protein.
Tips:
- To ensure the best flavor and tenderness, select high-quality sirloin steaks that are at least 1 inch thick.
- Marinate the steaks for at least 30 minutes or up to overnight in a mixture of olive oil, herbs, and spices. This will help to infuse the steaks with flavor and keep them moist during grilling.
- Heat your grill to high heat before cooking the steaks. This will help to sear the outside of the steaks and create a flavorful crust.
- Cook the steaks for 5-7 minutes per side, or until they reach your desired level of doneness. Use a meat thermometer to ensure that the steaks are cooked to your liking.
- Let the steaks rest for 5-10 minutes before slicing and serving. This will allow the juices to redistribute throughout the steaks, resulting in a more tender and flavorful steak.
- Pair the grilled sirloin steak with a simple salad for a healthy and delicious meal.
Conclusion:
Grilled sirloin steak salad is a classic dish that is easy to make and packed with flavor. By following these tips, you can create a perfect grilled sirloin steak that is tender, juicy, and flavorful. Serve the steak with a simple salad for a healthy and delicious meal that is perfect for any occasion.
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