Best 4 Grilled Sesame Squid Recipes

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Grilled sesame squid is a tantalizing seafood dish that captures the essence of coastal flavors. This delectable squid recipe showcases tender squid grilled to perfection and coated in a delectable sesame sauce. Savor the sweet and savory notes of soy sauce, the nutty aroma of sesame oil, and the subtle heat of chili flakes. Prepare to embark on a culinary journey as you explore the diverse range of recipes presented in this article. Discover variations such as salt and pepper grilled squid, spicy grilled squid with gochujang sauce, and the classic grilled squid with lemon and herbs. Each recipe offers a unique taste profile that caters to various preferences. So, gather your ingredients, fire up your grill, and let's dive into the delicious world of grilled sesame squid.

Let's cook with our recipes!

GRILLED SQUID WITH OLIVE OIL AND LEMON RECIPE



Grilled Squid With Olive Oil and Lemon Recipe image

Grilled squid is an incredibly simple dish that captures all the best of coastal Mediterranean cooking-it's economical, uncomplicated, and pristine.

Provided by Daniel Gritzer

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 5

1 pound whole cleaned squid bodies
Extra-virgin olive oil, for drizzling and serving
Kosher salt and freshly ground black pepper
Chopped parsley, for garnish
Lemon wedges, for serving

Steps:

  • Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over half of coal grate. Alternatively, set all the burners of a gas grill to high heat. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.
  • Meanwhile, thoroughly pat squid dry with paper towels. In a medium bowl, toss squid with a drizzle of olive oil until lightly coated.

Nutrition Facts : Calories 169 kcal, Carbohydrate 5 g, Cholesterol 264 mg, Fiber 0 g, Protein 18 g, SaturatedFat 1 g, Sodium 129 mg, Sugar 0 g, Fat 8 g, ServingSize Serves 4 as an appetizer, UnsaturatedFat 0 g

GRILLED SQUID (CALAMARI)



Grilled Squid (Calamari) image

In this recipe, squid is simply flavored with olive oil and lemon juice, then quickly grilled to tender perfection. How to clean squid also included.

Provided by Peggy Trowbridge Filippone

Categories     Appetizer     Entree

Time 52m

Number Of Ingredients 7

1 pound squid ( cleaned )
1 tablespoon extra-virgin olive oil
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon fresh parsley (chopped)
Garnish: lemon wedges

Steps:

  • Gather the ingredients. Put the skewers in a container, cover with water, and soak for at least 30 minutes while you prepare the squid.
  • Prepare a high (500 F to 600 F) gas or charcoal grill fire. Rinse the squid under cold running water and pat dry with paper towels.
  • Cut the squid bodies lengthwise down one side and open flat.
  • Cut the tentacles in half if too large.
  • In a bowl, combine the olive oil, lemon juice, salt, and pepper.
  • Add the squid bodies and tentacles to the bowl, tossing to evenly coat.
  • Thread the squid bodies lengthwise onto skewers so they lie flat.
  • Thread the tentacles onto separate skewers.
  • Grill, turning once, just until opaque, about 2 minutes.
  • Remove the squid from skewers and pile them on a platter.
  • Sprinkle with parsley and serve with lemon wedges.

Nutrition Facts : Calories 184 kcal, Carbohydrate 20 g, Cholesterol 264 mg, Fiber 5 g, Protein 20 g, SaturatedFat 1 g, Sodium 186 mg, Sugar 4 g, Fat 5 g, ServingSize 1 pound (4 servings), UnsaturatedFat 0 g

GRILLED BABY SQUID



Grilled Baby Squid image

Categories     Sauce     Side     Marinate     Squid

Yield makes 4 to 6 servings

Number Of Ingredients 4

1 pound cleaned baby squid or 1 1/2 pounds whole baby squid
Coarse salt to taste
About 3 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice or sherry vinegar, or to taste

Steps:

  • Start a charcoal or wood fire or preheat a gas grill; the fire should be quite hot (on a gas grill, as hot as you can get it) and the rack no more than 4 inches from the heat source and preferably less. Or preheat a heavy pan over high heat (and turn on an exhaust fan if you have one) for about 5 minutes.
  • If you need to clean the squid, pull off the head and tentacles and separate them by cutting just behind the head; save the tentacles and discard the head. Rinse out the inside of the bodies and dry well.
  • Sprinkle the squid with coarse salt and toss them lightly with a tablespoon or two of olive oil. If you are grilling, skewer the squid. Grill or pan-grill the squid quickly, about 1 minute per side; they should brown nicely but remain moist inside.
  • Put the squid on a plate. Drizzle with a little more olive oil and sprinkle with lemon juice or vinegar and a bit more salt. Serve immediately.
  • Grilled Baby Squid, Japanese Style
  • Here the grill is requisite, because the soy sauce coating would burn on a griddle: After cleaning the squid, marinate them briefly in a mixture of 1/4 cup soy sauce and 2 tablespoons mirin (or 1 tablespoon honey mixed with 1 tablespoon white wine). Grill and garnish with toasted sesame seeds (page 596). (Black sesame seeds are more commonly used here, and they look nice against the white squid, so if you can find them, by all means use them. Look in Japanese, Chinese, or Indian stores.)

GRILLED SESAME STEAK



Grilled Sesame Steak image

This is a grill recipe my wife and I have been making for over 30 years. The sesame flavor is fantastic, and the London broil comes out tender as can be. Turn it twice per side to get the diamond-shaped grill marks and people will rave!

Provided by gseaman1

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 4h40m

Yield 4

Number Of Ingredients 9

½ cup sesame oil
⅓ cup sesame seeds
4 yellow onions, sliced
½ cup soy sauce
¼ cup lemon juice
1 tablespoon sugar
2 cloves garlic, crushed
¼ teaspoon whole black peppercorns
1 (2.5 pound) London broil steak

Steps:

  • Heat sesame oil in a skillet over medium-high heat. Cook and stir sesame seeds in hot oil until golden brown, about 1 minute. Transfer seeds and oil immediately to a large glass or ceramic baking dish.
  • Stir onions, soy sauce, lemon juice, sugar, garlic, and peppercorns into sesame mixture until marinade is evenly combined. Place steak into marinade, turning to coat all sides. Cover baking dish with plastic wrap and refrigerate, turning steak often, for at least 4 hours or up to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook the steak on the preheated grill until meat starts to firm and turns reddish-pink and juicy in the center, about 10 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare. Transfer steak to a plate, cover with aluminum foil, and let rest for about 10 minutes. Slice across the grain.

Nutrition Facts : Calories 639.5 calories, Carbohydrate 20.5 g, Cholesterol 63.2 mg, Fat 44.9 g, Fiber 3.7 g, Protein 39.7 g, SaturatedFat 9.5 g, Sodium 1875.7 mg, Sugar 8.7 g

Tips for Grilling Sesame Squid

  • Use a good quality squid. Fresh or frozen squid can be used, but fresh is always best.
  • Clean the squid thoroughly. Remove the head, tentacles, and entrails. Cut the body into rings or strips.
  • Marinate the squid in a flavorful marinade. This will help to tenderize the squid and add flavor.
  • Grill the squid over high heat. This will help to create a nice sear on the outside of the squid and keep the inside tender.
  • Cook the squid for a short amount of time. Overcooked squid will be tough and rubbery.
  • Serve the squid immediately with a dipping sauce.

Conclusion

Grilled sesame squid is a delicious and easy-to-make dish. By following these tips, you can create a flavorful and tender grilled squid that your friends and family will love. Serve it as an appetizer or main course, and enjoy the delicious taste of the sea!

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