Indulge in the symphony of flavors that is Grilled Seafood Salad Niçoise, a delectable dish rooted in the vibrant culinary traditions of France. This refreshing salad is a delightful harmony of textures and colors, featuring tender grilled seafood, crisp greens, and an array of colorful vegetables, all united by a tangy and aromatic dressing. As you embark on this culinary journey, you'll discover variations of this classic salad, each offering unique twists and flavors to tantalize your palate. From the simplicity of Grilled Salmon Salad Niçoise to the hearty Grilled Tuna Salad Niçoise, and the delectable Grilled Swordfish Salad Niçoise, these recipes cater to diverse preferences and dietary choices. Get ready to embark on a culinary adventure that celebrates the essence of fresh seafood, vibrant vegetables, and the vibrant spirit of French cuisine.
Here are our top 2 tried and tested recipes!
GRILLED SEAFOOD SALAD NICOISE
Steps:
- Vinaigrette: Whisk all the ingredients together, except oil, until smooth. Slowly drizzle in the olive oil and whisk until combined. Season with salt and pepper to taste.;
- Seafood: Brush the tuna, shrimp and scallops with the olive oil and season with salt and pepper to taste. Grill the tuna to rare, grill the shrimp and sea scallops until just cooked through, about 2 to 3 minutes per side.;
- Vegetables: Preheat grill. Brush peppers and squash with oil and season with salt and pepper to taste. Grill each for 5 to 6 minutes on each side, until just cooked through.
- Place the green beans and tomatoes in bowls. Toss each with 2 tablespoons of the vinaigrette and season with salt and pepper to taste.
- Line 8 plates with the red leaf lettuce. On each plate arrange 2 scallops, 3 shrimp and 1 piece of the tuna. Divide the squash, beans, roasted pepper, tomatoes and olives among the plates. Drizzle the remaining dressing over the salad.
GRILLED SEAFOOD SALAD NIçOISE
Categories Salad Leafy Green Olive Backyard BBQ Lunch Tuna Scallop Shrimp Grill Grill/Barbecue Gourmet
Yield Serves 6
Number Of Ingredients 16
Steps:
- Make the dressing:
- In a small bowl whisk together the vinegar, the mustard, the anchovy paste, the thyme, the sugar, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
- Reserve 2 tablespoons of the dressing in another small bowl, arrange the tuna pieces and the squash slices on a baking sheet, and brush them lightly with the reserved dressing. In a bowl toss the shrimp and the scallops with 2 tablespoons of the remaining dressing. Let the mixture stand for 15 minutes. In a kettle of boiling water cook the beans for 5 minutes, or until they are crisp-tender, drain them in a colander, and refresh them under cold water. In another bowl toss the beans with 3 tablespoons of the remaining dressing.
- On a rack set 4 to 6 inches over glowing coals grill the tuna for 2 1/2 minutes on each side, the shrimp for 4 minutes on each side, and the scallops and the squash for 6 minutes on each side, transferring the seafood and the squash as it is cooked to a platter. Line 6 plates with the lettuce, on each plate arrange 2 scallops, halved horizontally, 3 shrimp halves, and 1 piece of tuna, sliced diagonally, and divide the squash, beans, roasted pepper, tomatoes, and olives among the plates. Drizzle the remaining dressing over the salads or serve it separately.
Tips:
- Use fresh, high-quality seafood. This will make a big difference in the flavor of your salad.
- Don't overcook the seafood. Seafood should be cooked quickly over high heat so that it remains tender and juicy.
- Season the seafood well. Use a variety of herbs and spices to add flavor to your seafood.
- Don't be afraid to experiment with different ingredients. There are many ways to make a grilled seafood salad Niçoise, so feel free to add your own personal touches.
- Serve the salad immediately. Grilled seafood salad Niçoise is best when served fresh.
Conclusion:
Grilled seafood salad Niçoise is a delicious and healthy dish that is perfect for a summer meal. It is easy to make and can be tailored to your own personal preferences. With its combination of grilled seafood, fresh vegetables, and flavorful dressing, grilled seafood salad Niçoise is sure to be a hit with your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love