Best 7 Grilled Seafood Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary journey with our grilled seafood salad, a vibrant symphony of flavors that will tantalize your taste buds. This delectable dish features an array of succulent seafood treasures, expertly grilled to perfection and harmoniously combined with a medley of crisp vegetables and a tangy dressing. Discover the secrets behind this delightful summer salad, as we guide you through three variations that cater to diverse preferences and dietary needs. Embark on a culinary adventure with our classic grilled seafood salad, featuring tender shrimp, flaky salmon, and juicy scallops, paired with a light and refreshing lemon-herb vinaigrette. For a Mediterranean twist, immerse yourself in our Mediterranean grilled seafood salad, where grilled octopus, calamari, and shrimp dance together in a vibrant marinade of olive oil, lemon, and aromatic herbs. And for a vegetarian delight, our grilled vegetable salad offers a symphony of grilled zucchini, bell peppers, and mushrooms, tossed in a tangy balsamic glaze. Each variation promises a unique taste experience, satisfying every palate.

Here are our top 7 tried and tested recipes!

GRILLED SEAFOOD SALAD NICOISE



Grilled Seafood Salad Nicoise image

Provided by Bobby Flay

Categories     main-dish

Time 50m

Yield 8 servings

Number Of Ingredients 20

1/2 cup red wine vinegar
1 tablespoon Dijon mustard
1 teaspoon anchovy paste
2 cloves garlic, smashed to a paste
1 teaspoon finely chopped fresh thyme
1/2 cup olive oil
Salt and freshly ground pepper
1 pound tuna steak, cut into 8 pieces
12 jumbo shrimp, shelled and deveined
12 large sea scallops
1/4 cup olive oil
Salt and freshly ground pepper
2 red bell peppers, quartered
1 yellow squash, cut into 1/4-inch thick slices
Olive oil
Salt and freshly ground pepper
1/2 pint each red and yellow cherry tomatoes, sliced in half
3/4 pound haricots verts, cooked al dente
Red leaf lettuce
1/2 cup Nicoise olives, pitted

Steps:

  • Vinaigrette: Whisk all the ingredients together, except oil, until smooth. Slowly drizzle in the olive oil and whisk until combined. Season with salt and pepper to taste.;
  • Seafood: Brush the tuna, shrimp and scallops with the olive oil and season with salt and pepper to taste. Grill the tuna to rare, grill the shrimp and sea scallops until just cooked through, about 2 to 3 minutes per side.;
  • Vegetables: Preheat grill. Brush peppers and squash with oil and season with salt and pepper to taste. Grill each for 5 to 6 minutes on each side, until just cooked through.
  • Place the green beans and tomatoes in bowls. Toss each with 2 tablespoons of the vinaigrette and season with salt and pepper to taste.
  • Line 8 plates with the red leaf lettuce. On each plate arrange 2 scallops, 3 shrimp and 1 piece of the tuna. Divide the squash, beans, roasted pepper, tomatoes and olives among the plates. Drizzle the remaining dressing over the salad.

GRILLED SEAFOOD SALAD



Grilled Seafood Salad image

This easy recipe combines shrimp with tender bay scallops, calamari, crisp arugula, and radicchio. Tossed with a lemony dressing, it makes a flavorful summer lunch or dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
3 tablespoons freshly squeezed lemon juice
2 tablespoons finely chopped fresh flat-leaf parsley
1 pound calamari, bodies and tentacles, cleaned
1 pound small shrimp, peeled and deveined
1/2 pound tiny bay scallops
1 small head radicchio, shredded
1/2 small bunch arugula, stems removed, leaves cut into very thin strips
3/4 teaspoon coarse salt
1/4 teaspoon freshly ground pepper

Steps:

  • In a medium bowl, whisk together oil, lemon juice, and parsley until well combined; set vinaigrette aside.
  • Heat a grill that has a fine-mesh grill basket, or a grill pan, over medium-high heat. Place calamari, shrimp, and scallops in a medium bowl. Add 2 tablespoons reserved vinaigrette, and toss to coat. Grill seafood in batches until browned and cooked through, about 2 minutes on each side for shrimp and calamari, and 1 minute for scallops. Slice grilled calamari bodies into rings, and place in a clean bowl with remaining grilled seafood. Add shredded radicchio and arugula, and toss with remaining vinaigrette. Season with salt and pepper, and serve at room temperature on small plates or scallop shells.

Nutrition Facts : Calories 185 g, Cholesterol 227 g, Fat 7 g, Protein 26 g, Sodium 168 g

GRILLED SEAFOOD SALAD NIçOISE



Grilled Seafood Salad Niçoise image

Categories     Salad     Leafy Green     Olive     Backyard BBQ     Lunch     Tuna     Scallop     Shrimp     Grill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 16

For the dressing
3 tablespoons red-wine vinegar
1 tablespoon Dijon-styled mustard
1 teaspoon anchovy paste
1/2 teaspoon dried thyme, crumbled
1/4 teaspoon sugar
1/3 cup olive oil
1 pound 1-inch-thick tuna steak, cut into 6 pieces
1 large yellow squash, cut into 1/4-inch-thick slices
9 jumbo shrimp, shelled and halved lengthwise
12 large sea scallops
1 pound green or wax beans or a combination, trimmed and cut into 2-inch lengths
red-leaf lettuce for lining the plates
1 red bell pepper, roasted and cut into 2-inch pieces
1 pint red or yellow cherry tomatoes or a combination, quartered
1 cup drained Niçoise olives (available at specialty foods shops and some supermarkets)

Steps:

  • Make the dressing:
  • In a small bowl whisk together the vinegar, the mustard, the anchovy paste, the thyme, the sugar, and salt and pepper to taste, add the oil in a stream, whisking, and whisk the dressing until it is emulsified.
  • Reserve 2 tablespoons of the dressing in another small bowl, arrange the tuna pieces and the squash slices on a baking sheet, and brush them lightly with the reserved dressing. In a bowl toss the shrimp and the scallops with 2 tablespoons of the remaining dressing. Let the mixture stand for 15 minutes. In a kettle of boiling water cook the beans for 5 minutes, or until they are crisp-tender, drain them in a colander, and refresh them under cold water. In another bowl toss the beans with 3 tablespoons of the remaining dressing.
  • On a rack set 4 to 6 inches over glowing coals grill the tuna for 2 1/2 minutes on each side, the shrimp for 4 minutes on each side, and the scallops and the squash for 6 minutes on each side, transferring the seafood and the squash as it is cooked to a platter. Line 6 plates with the lettuce, on each plate arrange 2 scallops, halved horizontally, 3 shrimp halves, and 1 piece of tuna, sliced diagonally, and divide the squash, beans, roasted pepper, tomatoes, and olives among the plates. Drizzle the remaining dressing over the salads or serve it separately.

GRILLED MIXED-SEAFOOD SALAD



Grilled Mixed-Seafood Salad image

Whether it's dinner on the deck or supper by a cozy fire, this flavor-packed entrée is sure to please!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 6

Number Of Ingredients 16

1/2 cup olive or vegetable oil
1/4 cup balsamic vinegar
2 tablespoons white wine vinegar
1 tablespoon finely chopped shallot
1 tablespoon Dijon mustard
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
1/4 teaspoon salt
1 lb marlin, swordfish or tuna steaks, 3/4 to 1 inch thick
12 uncooked large shrimp, peeled and deveined
1 medium fennel bulb, cut crosswise into 6 slices
10 leaves romaine lettuce, coarsely shredded
1 small bunch arugula, torn into bite-size pieces
1 can (14 oz) artichoke hearts, drained
1/2 small red onion, thinly sliced
12 cherry tomatoes
12 kalamata or pitted ripe olives

Steps:

  • In small bowl, mix all vinaigrette ingredients until well blended.
  • In shallow glass or plastic bowl, place fish steaks, shrimp and 1/4 cup of the vinaigrette; turn fish and shrimp to coat with marinade. Cover and refrigerate 1 hour. Reserve remaining vinaigrette.
  • Heat coals or gas grill for direct heat. Remove fish and shrimp from marinade; reserve marinade. Cover and grill fish and fennel over medium heat 5 minutes; brush with marinade. Add shrimp.
  • Cover and grill 5 to 15 minutes, turning and brushing fish, fennel and shrimp with marinade 2 or 3 times, until shrimp are pink and firm, fish flakes easily with fork and fennel is tender. Discard any remaining marinade.
  • Arrange romaine and arugula on serving platter. Cut fish into bite-size pieces. Arrange fish, shrimp, fennel and remaining ingredients on romaine mixture. Serve with remaining vinaigrette.

Nutrition Facts : Calories 285, Carbohydrate 14 g, Cholesterol 70 mg, Fat 2, Fiber 6 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 490 mg

GRILLED SEAFOOD SALAD



Grilled Seafood Salad image

This seafood salad, sizzled on a grill (or in a grill pan or under the broiler), delivers lightly smoky swagger and, thanks to radicchio, a welcome edge of bitterness. A substantial salad, it can be a curtain raiser or part of a buffet for summer dinner at home. It might even be carried to a picnic. But it begs to be served a bit warm.

Provided by Florence Fabricant

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 13

12 large shrimp, peeled
1/2 pound sea scallops, hard tendon removed
1/2 pound swordfish, skinless, in 1 1/2-inch chunks
2 small to medium calamari, cleaned
6 tablespoons extra-virgin olive oil
3 tablespoons sherry vinegar
Salt and ground black pepper
1 small head radicchio, quartered
2 slices sourdough bread from the center of a round loaf
3 scallions, trimmed and chopped
1 tablespoon capers in vinegar, drained
1 clove garlic, peeled
1 tablespoon minced flat-leaf parsley leaves

Steps:

  • Combine shrimp, scallops, swordfish and calamari in a bowl. Toss with 2 tablespoons oil and 1 tablespoon vinegar. Season with salt and pepper. Light the grill.
  • When hot, use either a grill pan or eight or more thin bamboo skewers, soaked, to cook the seafood. If using a grill pan, heat the pan and brush it with a little oil before adding the shrimp, scallops, calamari and swordfish. Or thread everything but the calamari on the skewers, using 2 skewers at a time so the food will be secure. Sear the seafood, turning it to cook both sides, about 3 minutes per side. Remove to a large cutting board as it finishes cooking. Sear the calamari directly on the grill or in the grill pan, about 2 minutes per side. Add to cutting board. Sear the radicchio quarters briefly, turning once, and toast the bread on the grill. Add to the cutting board.
  • Cut the shrimp in thirds, the scallops and swordfish in half, and slice the calamari thin. Pile in a bowl with the remaining olive oil, vinegar, the scallions and capers. Coarsely chop the grilled radicchio. Add to the bowl. Rub the toasted bread with the garlic, dice it and add it to the bowl. Toss, season with salt and pepper, fold in the parsley and serve warm.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 18 grams, Fiber 2 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 555 milligrams, Sugar 2 grams, TransFat 0 grams

GRILLED MIXED-SEAFOOD SALAD



Grilled Mixed-Seafood Salad image

Whether it's dinner on the deck or supper by a cozy fire, this flavor-packed entrée is sure to please!

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 6

Number Of Ingredients 16

1/2 cup olive or vegetable oil
1/4 cup balsamic vinegar
2 tablespoons white wine vinegar
1 tablespoon finely chopped shallot
1 tablespoon Dijon mustard
1 tablespoon chopped fresh thyme leaves or 1 teaspoon dried thyme leaves
1/4 teaspoon salt
1 lb marlin, swordfish or tuna steaks, 3/4 to 1 inch thick
12 uncooked large shrimp, peeled and deveined
1 medium fennel bulb, cut crosswise into 6 slices
10 leaves romaine lettuce, coarsely shredded
1 small bunch arugula, torn into bite-size pieces
1 can (14 oz) artichoke hearts, drained
1/2 small red onion, thinly sliced
12 cherry tomatoes
12 kalamata or pitted ripe olives

Steps:

  • In small bowl, mix all vinaigrette ingredients until well blended.
  • In shallow glass or plastic bowl, place fish steaks, shrimp and 1/4 cup of the vinaigrette; turn fish and shrimp to coat with marinade. Cover and refrigerate 1 hour. Reserve remaining vinaigrette.
  • Heat coals or gas grill for direct heat. Remove fish and shrimp from marinade; reserve marinade. Cover and grill fish and fennel over medium heat 5 minutes; brush with marinade. Add shrimp.
  • Cover and grill 5 to 15 minutes, turning and brushing fish, fennel and shrimp with marinade 2 or 3 times, until shrimp are pink and firm, fish flakes easily with fork and fennel is tender. Discard any remaining marinade.
  • Arrange romaine and arugula on serving platter. Cut fish into bite-size pieces. Arrange fish, shrimp, fennel and remaining ingredients on romaine mixture. Serve with remaining vinaigrette.

Nutrition Facts : Calories 285, Carbohydrate 14 g, Cholesterol 70 mg, Fat 2, Fiber 6 g, Protein 21 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 490 mg

GRILLED SEAFOOD SALAD



Grilled Seafood Salad image

A Betty Crocker Diabetes Cookbook shares a recipe! Grilled shrimp, swordfish and fennel make this dinner salad special.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 6

Number Of Ingredients 15

1/4 cup balsamic vinegar
3 tablespoons olive or vegetable oil
2 tablespoons white wine vinegar
1 tablespoon finely chopped shallot
1 tablespoon chopped fresh or 1 teaspoon dried thyme leaves
1 tablespoon Dijon mustard
1 tablespoon water
1/4 teaspoon salt
12 uncooked large shrimp (thawed if frozen), peeled, deveined
1 lb swordfish, marlin or tuna steaks, 3/4 to 1 inch thick
1 medium fennel bulb, cut into wedges
10 cups bite-size pieces mixed salad greens
1/2 small red onion, thinly sliced
12 cherry tomatoes, cut in half
12 pitted kalamata or ripe olives

Steps:

  • In tightly covered container, shake vinaigrette ingredients.
  • Place shrimp and fish in shallow glass or plastic dish or heavy-duty resealable plastic food-storage bag. Add 1/4 cup of the vinaigrette; turn shrimp and fish to coat. Cover dish or seal bag; refrigerate 30 minutes. Reserve remaining vinaigrette.
  • Heat gas or charcoal grill. Remove shrimp and fish from marinade; reserve marinade and set shrimp aside. Place fish and fennel on grill over medium heat. Cover grill; cook 5 minutes. Brush fish and fennel with marinade; add shrimp. Cover grill; cook 5 minutes, turning and brushing fish, fennel and shrimp with marinade 2 or 3 times, until shrimp are pink, fish flakes easily with fork and fennel is tender. Discard any remaining marinade.
  • Arrange salad greens on serving platter. Cut fish into bite-size pieces. Arrange fish, fennel, shrimp and remaining salad ingredients on greens. Serve with reserved vinaigrette.

Nutrition Facts : Calories 270, Carbohydrate 10 g, Cholesterol 185 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 4 g, TransFat 0 g

Tips:

  • Use fresh seafood: The fresher the seafood, the better the salad will be. If you can, buy seafood that was caught the same day.
  • Cook the seafood properly: Overcooked seafood is tough and chewy. Grilled seafood is a great option because it cooks quickly and evenly.
  • Don't overdress the salad: A light vinaigrette or lemon-herb dressing is all you need to enhance the flavor of the seafood. Too much dressing will overwhelm the other ingredients.
  • Add some crunch: A handful of chopped nuts or croutons adds a nice textural contrast to the salad.
  • Serve the salad immediately: Grilled seafood salad is best when served immediately. The seafood will start to lose its flavor and texture if it sits for too long.

Conclusion:

Grilled seafood salad is a healthy and delicious meal that's perfect for summer. It's light and refreshing, but also packed with protein and nutrients. With a few simple ingredients and a little bit of time, you can make a grilled seafood salad that your family and friends will love.

Related Topics