Best 2 Grilled Scallops With Kale And Olives Recipes
Indulge in a culinary journey with our grilled scallops, an exquisite seafood delicacy that promises a burst of flavors in every bite. Pan-seared to perfection, these tender scallops are complemented by a medley of sautéed kale, succulent sun-dried tomatoes, and briny olives. Drizzled with a vibrant lemon-herb dressing, this dish tantalizes the taste buds with its harmonious blend of textures and flavors. Alongside the grilled scallops, our collection offers a variety of tempting recipes to elevate your dining experience. Discover the wholesome goodness of our roasted butternut squash soup, a creamy and velvety delight infused with aromatic spices. For a hearty and comforting meal, try our beef stew, where tender chunks of beef are braised in a rich and flavorful sauce, accompanied by a symphony of vegetables. If you're craving something light and refreshing, our kale and quinoa salad offers a symphony of textures and flavors, tossed in a tangy lemon-tahini dressing. And for a sweet ending, indulge in our classic chocolate chip cookies, the epitome of comfort and indulgence.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK AND EASY GRILLED SCALLOPS
Steps:
- Dab scallops dry with a paper towel.
- Combine olive oil, garlic, and lemon juice (and any additions below if using). Toss with scallops and let rest a few minutes while grill preheats.
- Preheat grill to medium-high.
- Once the grill is heated, oil the grates by adding oil to a paper towel and using tongs to rub the oil on the grates.
- Remove scallops from the marinade (discard marinade) and season scallops with salt & pepper. Grill for 2-3 minutes per side or just until opaque.
- Garnish with parsley and serve with lemon wedges.
Nutrition Facts : Calories 142 kcal, Carbohydrate 4 g, Protein 14 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 27 mg, Sodium 445 mg, Sugar 1 g, ServingSize 1 serving
GRILLED SCALLOPS
Steps:
- Preheat an outdoor grill for medium heat and lightly oil grate.
- Melt butter in a saucepan over medium heat. Cook onion and garlic until soft and translucent, about 5 minutes. Remove from heat, and stir in lemon juice and salt. Place scallops in a large bowl, and toss with butter mixture. Let stand for about 2 minutes.
- Thread scallops onto skewers, or use a wire grill basket. Cook on preheated grill for about 4 minutes per side.
- Return butter mixture to saucepan, and bring to a boil. Reduce heat to low, and keep warm while scallops cook. Toss with grilled scallops and serve.
Nutrition Facts : Calories 317.5 calories, Carbohydrate 6.2 g, Cholesterol 98.5 mg, Fat 23.9 g, Fiber 0.4 g, Protein 19.8 g, SaturatedFat 14.7 g, Sodium 349 mg, Sugar 1.2 g
Tips:
- Use fresh, high-quality scallops. Look for scallops that are firm and plump, with no discoloration. Avoid any scallops that have a slimy texture or an off smell.
- Pat the scallops dry before cooking. This will help them sear properly and prevent them from steaming.
- Season the scallops simply with salt and pepper. You don't want to overwhelm the delicate flavor of the scallops.
- Sear the scallops over high heat for 2-3 minutes per side. This will create a nice crust and cook the scallops through.
- Don't overcook the scallops. They should be cooked through, but still slightly translucent in the center.
- Serve the scallops immediately with your favorite sides. Some good options include grilled kale and olives, roasted vegetables, or a simple salad.
Conclusion:
Grilled scallops are a delicious and versatile dish that can be enjoyed as an appetizer or main course. They are easy to make and can be cooked in just a few minutes. With their delicate flavor and tender texture, scallops are a seafood lover's delight. So next time you're looking for a quick and easy meal, give grilled scallops a try. You won't be disappointed!
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