**Grilled Salmon with Mustard-Orange Marinade: A Culinary Symphony of Flavors**
Indulge in a culinary masterpiece with our grilled salmon recipe, where succulent salmon fillets are enveloped in a vibrant and tangy marinade of mustard, orange, and herbs. This delectable dish promises an explosion of flavors that will tantalize your taste buds. The mustard adds a sharp and tangy kick, while the orange brings a burst of citrusy sweetness. The marinade not only infuses the salmon with incredible flavor but also keeps it moist and tender during grilling. We also offer variations to this classic recipe, including a zesty lemon-herb marinade and a creamy dill sauce for an extra touch of richness. Whether you prefer a traditional or more adventurous flavor profile, our grilled salmon recipes will surely leave you craving for more.
GRILLED SALMON FILLET WITH HONEY-MUSTARD SAUCE
Steps:
- Whisk together the mustards, honey, horseradish, mint and 1/4 teaspoon of salt and 1/4 teaspoon of pepper in a small bowl. Let sit for at least 15 minutes before using. Can be made 1 day in advance and refrigerated but do not add the mint until just before using. Bring to room temperature before using.
- Heat the grill to high.
- Brush the salmon with the oil and season with salt and pepper. Place the salmon on the grill, skin side down, and grill until golden brown and slightly charred, about 3 minutes.
- While the salmon is cooking, place the watercress and onion in a medium bowl, add the vinegar and oil and salt and pepper and toss to combine. Transfer the salad to a platter, top with the salmon fillet and drizzle each fillet with the mustard sauce.
GRILLED SALMON WITH ORANGE GLAZE
The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: high omega-3 fat in salmon; antioxidants in orange rind, scallions and garlic; anticoagulant activity in ginger; and eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say.
Provided by Ben S.
Categories World Cuisine Recipes Asian
Yield 4
Number Of Ingredients 9
Steps:
- Combine marmalade, oil, soy sauce, ginger, garlic and vinegar. Heat grill. Brush glaze on each side of salmon; grill about 5 minutes on each side. Top with scallions and sesame
Nutrition Facts : Calories 388.8 calories, Carbohydrate 30.8 g, Cholesterol 67 mg, Fat 19.2 g, Fiber 2 g, Protein 24.9 g, SaturatedFat 3.5 g, Sodium 182.6 mg, Sugar 24.6 g
ORANGE-MARINATED GRILLED SALMON
The fresh-squeezed orange juice and mustard add a nice tang to this moist and flaky grilled salmon. It will become one of your favorite ways to do fish.
Provided by Mark Grams
Categories Very Low Carbs
Time 30m
Yield 4 salmon steaks, 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together the fresh-squeezed orange juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl.
- Pour into a resealable plastic bag.
- Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag.
- Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate.
- Remove the salmon from marinade, and shake off excess.
- Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
GRILLED SALMON WITH MUSTARD ORANGE MARINADE
Dijon, orange juice and scallions, most of which are in your fridge. Easy, low in carbs and so delish. I found this on the eating well website. Hope you enjoy. Original recipe called for 2 T. dijon, we have chosen to cut back to 1 tablespoon and love it that way. Sometimes we broil in the oven and to keep the steaks moist, I add some of the leftover marinade about half way through broiling.
Provided by BakinBaby
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill.
- Stir together mustard, orange juice and scallions in a shallow dish. Add salmon, turn to coat both sides.
- Cover with plastic wrap and marinate in refrigerator for 15 minutes.
- Oil the grill rack, cook salmon just until it is opaque in the center (about 5 minutes per side).
- Season with salt and pepper.
SALMON WITH BROWN SUGAR AND MUSTARD GLAZE
For a delicious go-to dinner, try Bobby Flay's Salmon with Brown Sugar and Mustard Glaze recipe from Food Network.
Provided by Bobby Flay
Categories main-dish
Time 1h45m
Yield 8 servings
Number Of Ingredients 10
Steps:
- On the side burner, melt the brown sugar, honey and butter in a small saute pan over medium-high heat. Remove from the heat and whisk in the mustard, soy sauce, olive oil and ginger. Let cool.
- Preheat grill to medium heat. Brush salmon with vegetable oil and season with salt and pepper to taste. Place the salmon skin side down on the grill. Coat the flesh of the salmon fillets with the brown sugar mixture. Grill for 6 to 8 minutes to medium doneness, turning once after 5 to 6 minutes.
Nutrition Facts : Calories 413 calorie, Fat 28 grams, SaturatedFat 6.5 grams, Cholesterol 97 milligrams, Sodium 501 milligrams, Carbohydrate 4 grams, Fiber 0 grams, Protein 35 grams, Sugar 3 grams
GRILLED SALMON WITH MARMALADE DIJON GLAZE
This moist, tender salmon takes just a handful of ingredients and is pretty enough to serve guests. -Judy Grebetz, Racine, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients; set aside 1/4 cup. Brush remaining glaze over salmon., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Place salmon skin side down on grill rack., Grill, covered, over medium heat or broil 4 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with remaining glaze.
Nutrition Facts : Calories 368 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 493mg sodium, Carbohydrate 28g carbohydrate (24g sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
GRILLED SALMON WITH MUSTARD GLAZE
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 2
Steps:
- Wash and dry salmon.
- Prepare stove-top grill. Cook salmon following the Canadian rule: measure the fish at the thickest part, and grill 8 to 10 minutes to the inch.
- While salmon is still hot, spread top with mustard.
Nutrition Facts : @context http, Calories 296, UnsaturatedFat 11 grams, Carbohydrate 0 grams, Fat 19 grams, Fiber 0 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 111 milligrams, Sugar 0 grams, TransFat 0 grams
GRILLED ORANGE SALMON
I love nothing better than to cook for company. Folks say anything coming out of my kitchen made with a marinade or sauce is a winner.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Set aside 2 tablespoons marinade for basting. Pour remaining marinade into a bowl. Add salmon; turn to coat. Cover and refrigerate for 2-3 hours., Drain and discard marinade. Grill, uncovered, over medium heat or broil 6 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Baste occasionally with reserved marinade.
Nutrition Facts : Calories 285 calories, Fat 19g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 362mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 23g protein.
Tips:
- Choose the right salmon: Use a high-quality, fresh salmon fillet. Look for a fillet that is firm and has a vibrant color.
- Make the marinade ahead of time: The marinade can be made up to 24 hours in advance, allowing the flavors to develop and infuse into the salmon.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it over medium heat for about 6-8 minutes per side, or until it is cooked through but still moist.
- Serve with your favorite sides: Grilled salmon pairs well with a variety of sides, such as roasted vegetables, rice, or a salad.
Conclusion:
This grilled salmon recipe with mustard-orange marinade is a delicious and easy-to-make dish that is perfect for a weeknight meal or a special occasion. The marinade infuses the salmon with a tangy and citrusy flavor, while the grilling process creates a perfectly cooked and flaky fish. Serve with your favorite sides for a complete and satisfying meal.
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