Indulge in a vibrant and refreshing grilled salmon dish, complemented by a medley of sweet corn, juicy tomatoes, and creamy avocado relish. This tantalizing recipe offers a perfect balance of flavors and textures, making it a delightful choice for a healthy and satisfying meal.
The grilled salmon, with its tender and flaky flesh, is the star of the show. Marinated in a zesty blend of herbs and spices, it carries a slightly smoky aroma from the grill, adding depth to the dish. The corn, tomatoes, and avocado relish, prepared with a touch of lime juice and cilantro, bring a burst of freshness and acidity, cutting through the richness of the salmon.
This recipe is not only delicious but also incredibly versatile. It can be easily customized to suit your preferences - add a sprinkle of chili flakes for a hint of spice, or top it off with a dollop of tangy yogurt sauce for an extra creamy touch.
In addition to the grilled salmon with corn, tomato, and avocado relish, the article also features a collection of other delectable recipes that are sure to tantalize your taste buds. From a zesty grilled shrimp with mango salsa to a flavorful grilled tofu with peanut sauce, these recipes offer a diverse range of options for seafood and vegetarian lovers alike.
GRILLED SALMON WITH CORN,TOMATO & AVOCADO RELISH
Oh my.... this relish is good on any type of fish, we tried it on DH's trout... yummmm. Recipe calls for fresh corn, but frozen is okay too. If using fresh corn, you'll need 2 ears, cooked and removed from ears. Given to me by DS's sweetheart.
Provided by BakinBaby
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine corn,tomatoes,avacados,onion, parsley, olive oil and lemon juice, season with kosher salt and pepper, set aside.
- Preheat grill to medium, brush salmon filets lightly with olive oil, dust with creole seasoning.
- Cook 4-5 minutes, turn and cook another 4 minute (cook time depends on thickness of filets).
- Serve with corn,tomato avacado relish -- YUMMMMMMY.
Nutrition Facts : Calories 539.6, Fat 33, SaturatedFat 5, Cholesterol 78.2, Sodium 141.4, Carbohydrate 25.8, Fiber 9.3, Sugar 3.1, Protein 39.5
GRILLED SALMON WITH CORN, TOMATO, AND AVOCADO RELISH
This is an Emeril's recipe I got off the Food Network site. For something so simple, this is SO tasty!! Grilled asparagus goes well with this.
Provided by Meekocu2
Categories Corn
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, add corn, tomatoes, avocados, onions, parsley, olive oil, lemon juice, 1 tsp salt, and 1/4 tsp pepper. Toss to combine and set aside.
- Preheat grill to medium high.
- Lightly brush the fillets with olive oil and season flesh side with 1/8 tsp of the Essence, 1/4 tsp salt and a pinch of the remaining pepper. Add to grill, skin side down, and cook until skin is crisp about 4-5 minutes. Turn and cook until the salmon is opaque and medium rare about 4 minutes, or how ever you like your fish cooked.
- Serve with relish on top with the grilled asparagus.
Nutrition Facts : Calories 712.4, Fat 39.3, SaturatedFat 5.8, Cholesterol 165.4, Sodium 1391.9, Carbohydrate 24.5, Fiber 10.5, Sugar 3.9, Protein 68.1
GRILLED SALMON WITH BACON AND CORN RELISH
You are really going to love this exciting and vibrant new way to use salmon. It's dressed up with an easy and summery relish. Did I mention there will be bacon? Oh, yeah.
Provided by Chef John
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 45m
Yield 2
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill (preferably charcoal) for high heat and lightly oil the grate.
- Place bacon in a skillet over medium heat and cook until browned and crisp, 8 to 10 minutes.
- Cut kernels from corn ears into a large bowl using a sharp knife held at a 45-degree angle. Scrape cobs with the back of the knife into the bowl to get the juices.
- Stir white and light green parts of green onions into bacon and add red bell pepper; cook and stir until vegetables just start to become tender, about 2 minutes. Stir corn into bacon mixture and let corn just warm through. Season with salt, black pepper, cayenne pepper, a few chopped dark green onion tops, olive oil, and rice vinegar. Turn off heat under relish.
- Spread vegetable oil onto both sides of salmon fillets and season fish with salt, black pepper, and cayenne pepper.
- Cook on preheated grill until fish shows good grill marks, the flesh flakes easily, and fish is still slightly pink in the center, about 5 minutes per side. A crack that opens up in the salmon flesh as you cook will let you see how done the salmon is in the middle.
- Divide spinach leaves onto 2 plates and top each with a salmon fillet and half the bacon relish. Sprinkle on a few green onion tops for garnish.
Nutrition Facts : Calories 604.5 calories, Carbohydrate 20.2 g, Cholesterol 140.8 mg, Fat 33.1 g, Fiber 3.5 g, Protein 56.6 g, SaturatedFat 8.2 g, Sodium 754.8 mg, Sugar 4 g
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
GRILLED SALMON WITH AVOCADO SALSA
Salmon that gets grilled in the best spice rub and topped with a fresh avocado salsa.
Provided by Alyssa Rivers
Time 20m
Number Of Ingredients 15
Steps:
- In a small mixing bowl combine salt, chili powder, paprika, onion powder, garlic powder and black pepper.
- Rub the salmon fillets with the olive oil and rub with the spice mix.
- Grill the salmon on medium heat for about 3-5 minutes or until desired doneness.
- Mix the avocado, Roma tomato, red onion, chopped cilantro, salt and juice from the limes in a small mixing bowl. Top the salmon with the avocado salsa.
EMERIL'S SALMON WITH SWEET CORN, TOMATO, AND AVOCADO RELISH
Enjoy this fish supper while it's still warm outside. If you can't find salmon with the skin on, skinless will work, too.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 20m
Number Of Ingredients 11
Steps:
- In a large pot of boiling water, cook corn until tender, about 4 minutes. Cut off tip of each cob. Stand corn in a wide shallow bowl; using a sharp knife, slice downward to release kernels. To bowl, add tomatoes, avocados, onion, parsley, 2 tablespoons oil, lemon juice, 1 teaspoon salt, and 1/4 teaspoon pepper; toss to combine.
- Heat grill to medium-high. Clean and oil hot grates. Rub fish with 1 tablespoon oil; sprinkle with Creole seasoning and season with salt and pepper. Grill fish, skin side down, until skin is crisp, 4 to 5 minutes (if fish does not release easily, cook a bit longer). Using a thin spatula, flip fish and cook until slightly pink in center, about 4 minutes more, depending on thickness of fillet. Serve salmon with corn relish.
Nutrition Facts : Calories 580 g, Fat 37 g, Fiber 8 g, Protein 43 g
GRILLED SALMON WITH AVOCADO DIP
This dip fits perfectly with grilled salmon. Serve with rice. Greek style yogurt is a bit more sour than regular plain yogurt.
Provided by Carolin
Categories World Cuisine Recipes European Greek
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- In a medium bowl, mash together avocados, garlic, yogurt, and lemon juice. Season with salt and pepper.
- Rub salmon with dill, lemon pepper, and salt. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. Serve with the avocado mixture.
Nutrition Facts : Calories 396 calories, Carbohydrate 6.8 g, Cholesterol 90.7 mg, Fat 26.9 g, Fiber 4.6 g, Protein 32 g, SaturatedFat 5 g, Sodium 640.4 mg, Sugar 0.8 g
GRILLED CORN, AVOCADO AND TOMATO SALAD
Delicious summer salad - adapted from food network! I didn't include this in the recipe but I like to toast my own french bread croutons and toss them in!
Provided by sugarmagnolias
Categories Vegan
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine the corn, avocado, tomatoes and onion in a large glass bowl. Mix together the dressing ingredients in another bowl, pour over the salad, and gently toss to mix.
Nutrition Facts : Calories 215.1, Fat 14.8, SaturatedFat 2.1, Sodium 162, Carbohydrate 21.6, Fiber 5.8, Sugar 8, Protein 3.3
AVOCADO RELISH
This relish is so versatile. We love it as a great addition to grilled chicken or fish, and also love it as a topping for hot nachos, or as an alternative to guacamole.
Provided by Geema
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In small bowl, combine avocado and lime juice; set aside.
- In a separate bowl, combine remaining ingredients, mix well and carefully fold into avocado mixture.
- Cover with plastic wrap and refrigerate until flavors blend, at least 30 minutes.
- Just before serving, stir well.
- A nice addition to broiled chicken or fish.
Nutrition Facts : Calories 120, Fat 9.8, SaturatedFat 1.4, Sodium 7.1, Carbohydrate 8.8, Fiber 4.5, Sugar 2.5, Protein 1.7
Tips:
- Choose the freshest salmon possible. Look for fish that is firm and has a bright pink color. Avoid salmon that is slimy or has a strong fishy smell.
- Cook the salmon over medium heat. This will help to prevent the fish from overcooking and becoming dry.
- Use a grill basket to cook the salmon. This will help to keep the fish from sticking to the grill grates.
- Brush the salmon with olive oil before grilling. This will help to keep the fish moist and prevent it from sticking to the grill.
- Season the salmon with salt and pepper before grilling. You can also add other seasonings, such as lemon pepper, garlic powder, or dill.
- Grill the salmon for 8-10 minutes per side, or until the fish is cooked through. The salmon is cooked through when it flakes easily with a fork.
- Serve the salmon immediately with the corn, tomato, and avocado relish.
Conclusion:
Grilled salmon with corn, tomato, and avocado relish is a healthy and delicious meal that is perfect for a summer cookout. The salmon is cooked to perfection and the relish is a refreshing and flavorful accompaniment. This dish is sure to be a hit with your family and friends.
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