**Grilled Salmon Radicchio Wraps: A Symphony of Flavors**
Indulge in a culinary journey with our grilled salmon radicchio wraps, a tantalizing fusion of flavors and textures that will delight your taste buds. Discover the perfect balance of smoky grilled salmon, wrapped in crisp radicchio leaves, and complemented by a refreshing fennel and apple slaw. These wraps are not just a meal, but an experience, offering a burst of freshness with every bite. Whether you're a seasoned chef or a home cooking enthusiast, our detailed recipes will guide you through the process of creating this extraordinary dish. From selecting the finest ingredients to mastering the art of grilling salmon to assembling the wraps with finesse, we've got you covered. So, prepare to embark on a culinary adventure and savor the symphony of flavors that await you in these grilled salmon radicchio wraps.
GRILLED SALMON WRAPS
We eat fish on Fridays, so I like to experiment with different types. I pulled salmon, spinach and avocado from the fridge for these wraps. My kids loved them, and I love them, too, because they're delicious and they contain all the food groups right in one hand-held meal. -Jennifer Krey, Clarence, New York
Provided by Taste of Home
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Sprinkle salmon with salt and pepper; place on an oiled grill rack over medium heat, skin side down. Grill, covered, until fish just begins to flake easily with a fork, 8-10 minutes., Remove from grill. Break salmon into bite-sized pieces, removing skin if desired. Toss gently with salsa; serve in tortillas. Top with remaining ingredients.
Nutrition Facts : Calories 380 calories, Fat 18g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 745mg sodium, Carbohydrate 27g carbohydrate (2g sugars, Fiber 5g fiber), Protein 27g protein. Diabetic Exchanges
HAPPY HEART DAY GRILLED SALMON RADICCHIO WRAPS
This is my red, white and pink sammie entry for this week's Sandwich Challenge. My valentine loves fish and seafood, so I made him this as a special treat. Did you know that February is also Heart Health Awareness Month? This recipe is heart health conscious, as well. All that good omega 3 from the salmon and greek yogurt and...
Provided by Amanda Smith
Categories Sandwiches
Time 35m
Number Of Ingredients 11
Steps:
- 1. To prepare pico de gallo: Mix pico de gallo ingredients together in a bowl. Cover and refrigerate until ready to use.
- 2. To prepare cream sauce: Mix all of the cream ingredients together in a bowl. Adjust seasoning to suit your taste. Cover and refrigerate until ready to use.
- 3. To assemble radicchio wraps: Place some grilled salmon chunks in a radicchio leaf. Top with pico de gallo and cream sauce.
GRILLED SALMON RADICCHIO WRAPS
This is a healthy recipe with Omega-3 from the salmon and Greek yogurt and lycopene from the radicchio, tomatoes, and red bell peppers. Radicchio is also high in antioxidants.
Provided by A Smith
Categories Wraps and Rolls Appetizers
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Combine tomato, red bell pepper, onion, and lime juice in a small bowl to make pico de gallo.
- Whisk Greek yogurt, skim milk, and seasoning blend together in another small bowl to make cream sauce.
- Place some grilled salmon chunks in a radicchio leaf. Top with some pico de gallo and cream sauce. Repeat with remaining salmon and radicchio leaves.
Nutrition Facts : Calories 305.8 calories, Carbohydrate 7.5 g, Cholesterol 79.2 mg, Fat 17.6 g, Fiber 1.3 g, Protein 28.4 g, SaturatedFat 4.6 g, Sodium 103.9 mg, Sugar 4.2 g
Tips:
- Choose the right salmon. Look for wild-caught salmon that is sustainably sourced. If you can't find wild-caught salmon, look for farm-raised salmon that is raised in a responsible manner.
- Cook the salmon properly. Salmon is a delicate fish, so it's important to cook it carefully. The best way to cook salmon is to grill it over medium heat. You can also bake or poach salmon, but grilling gives it a nice smoky flavor.
- Don't overcook the salmon. Salmon is done cooking when it flakes easily with a fork. Overcooked salmon is dry and tough.
- Use fresh ingredients. The fresher the ingredients, the better the wraps will taste. Look for crisp radicchio, ripe avocado, and juicy tomatoes.
- Make the wraps ahead of time. The wraps can be made up to 2 hours ahead of time. Just keep them covered in the refrigerator until you're ready to serve.
Conclusion:
Grilled salmon radicchio wraps are a healthy and delicious meal that is perfect for lunch or dinner. They're easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy meal, give these wraps a try!
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