# Grilled Salmon and Cucumbers: A Refreshing Summer Delight
Looking for a light and refreshing meal to beat the summer heat? Look no further than grilled salmon and cucumbers. This simple yet flavorful dish is packed with healthy ingredients and is sure to please even the most discerning palate. The salmon is grilled to perfection, resulting in a succulent and tender texture. The cucumbers add a crisp and refreshing contrast, while the zesty lemon-dill sauce brings it all together. Serve this dish with a side of rice or your favorite roasted vegetables for a complete and satisfying meal.
In addition to the classic grilled salmon and cucumber recipe, this article also includes variations to suit different tastes and preferences. For those who prefer a smoky flavor, there's a recipe for cedar plank grilled salmon. If you're looking for a lighter option, there's a recipe for pan-seared salmon with cucumber salad. And for those who love Asian flavors, there's a recipe for grilled salmon with ponzu sauce and cucumber noodles.
No matter which recipe you choose, you're sure to enjoy this delicious and healthy dish. So fire up the grill and get ready to tantalize your taste buds with grilled salmon and cucumbers!
GRILLED SALMON WITH CHIVE AND DILL SAUCE AND CUCUMBERS
Make and share this Grilled Salmon With Chive and Dill Sauce and Cucumbers recipe from Food.com.
Provided by Lorac
Categories Spring
Time 19m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill to 400°F.
- Coat a fish basket with non-stick spray.
- Sauce: Place ingredients in a bowl and stir to combine.
- Fish: Place fillets in basket, put on grill flesh side down, cover and cook 2 minutes.
- Turn basket over, cover and cook 2 minutes or until center of fish is opaque.
- Squeeze a bit of lemon juice on each fillet.
- Garnish: Thin slice cucumber.
- To assemble: Place each fillet on a serving dish, surround with cucumber slices and top fillets with sauce.
GRILLED SALMON AND CUCUMBERS
Grilling both salmon and cucumbers gives this dish an irresistible touch of smokiness that if only enhanced by a topping of feta and dill.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- In a small bowl, stir together feta, lemon juice, dill, and 2 tablespoons oil.
- Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Brush salmon with oil and season with salt and pepper. Place salmon, skin side up, on grill and cook until opaque throughout, 8 to 10 minutes, flipping once. Transfer to a plate and tent with foil. Lightly brush cucumbers with oil and season with salt and pepper. Working in batches if necessary, grill cucumbers until slightly softened and browned, 1 to 2 minutes per side. Top salmon and cucumbers with feta mixture and serve.
Nutrition Facts : Calories 389 g, Fat 23 g, Fiber 1 g, Protein 38 g
Tips:
- Choose the right salmon: Look for wild-caught salmon that is sustainably sourced. It has a richer flavor and is better for the environment.
- Prep the salmon properly: Remove the skin and pin bones from the salmon fillets. This will make them easier to cook and eat.
- Use a flavorful marinade: Marinating the salmon in a mixture of olive oil, lemon juice, herbs, and spices will add flavor and moisture to the fish.
- Cook the salmon over medium heat: This will help to prevent the salmon from overcooking and drying out.
- Use a grill basket: This will help to keep the salmon from sticking to the grill grates and make it easier to flip.
- Don't overcook the salmon: Cook the salmon until it is just opaque in the center. Overcooked salmon will be dry and tough.
- Serve the salmon immediately: Grilled salmon is best served hot off the grill. You can garnish it with fresh herbs, lemon wedges, or a drizzle of olive oil.
Conclusion:
Grilled salmon and cucumbers is a light and healthy meal that is perfect for a summer cookout. The salmon is grilled to perfection and the cucumbers are refreshing and crisp. This dish is also very easy to make, so it's a great option for a busy weeknight meal. If you're looking for a delicious and healthy way to enjoy salmon, give this recipe a try!
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