**Grilled Red Pepper Sweet Onion and Tomato Salad: A Symphony of Flavors**
Indulge in a culinary masterpiece that tantalizes your taste buds and transports you to the sun-kissed fields of the Mediterranean. Grilled Red Pepper Sweet Onion and Tomato Salad is a vibrant and flavorful dish that captures the essence of summer's bounty. With its colorful medley of grilled red peppers, sweet onions, and ripe tomatoes, this salad is a feast for the eyes and a delight for the palate. Drizzled with a zesty lemon-herb vinaigrette, this salad is the perfect accompaniment to grilled meats, fish, or as a standalone vegetarian main course. It's a symphony of flavors that will leave you craving for more.
**Recipes Included:**
1. **Grilled Red Pepper Sweet Onion and Tomato Salad:** This classic recipe showcases the harmonious blend of grilled red peppers, sweet onions, and tomatoes, tossed in a tangy lemon-herb vinaigrette.
2. **Grilled Red Pepper Sweet Onion and Tomato Salad with Feta:** Elevate your salad game with the addition of crumbled feta cheese, providing a salty and tangy contrast to the sweetness of the roasted vegetables.
3. **Grilled Red Pepper Sweet Onion and Tomato Salad with Balsamic Glaze:** Drizzle a rich and flavorful balsamic glaze over the grilled vegetables for a touch of sweetness and sophistication.
4. **Grilled Red Pepper Sweet Onion and Tomato Salad with Grilled Halloumi:** Create a hearty and satisfying main course by topping the salad with grilled halloumi cheese, adding a delightful smoky flavor and a chewy texture.
5. **Grilled Red Pepper Sweet Onion and Tomato Salad with Quinoa:** Transform this salad into a wholesome and protein-packed meal by adding cooked quinoa, making it a complete and nutritious dish.
6. **Grilled Red Pepper Sweet Onion and Tomato Salad with Arugula:** Add a peppery kick to the salad by incorporating fresh arugula leaves, providing a contrasting texture and a slightly bitter note.
TOMATO, PEPPER AND ONION SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.
GRILLED ONION AND TOMATO SALAD
Provided by Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- 1. Brush the onion slices and the tomatoes with olive oil.
- 2. Grill on both sides over medium heat until marked and lightly cooked.
- 3. Sprinkle with Mrs. Dash® Original Blend.
- 4. To serve, transfer to small plates. Sprinkle with Parmesan and basil.
GRILLED RED PEPPER, SWEET ONION, AND TOMATO SALAD
Make and share this Grilled Red Pepper, Sweet Onion, and Tomato Salad recipe from Food.com.
Provided by Dr. Jenny
Categories Onions
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Prepare charcoal or gas grill for direct grilling over high heat, or preheat indoor electric grill. Oil the grill rack.
- Put bell peppers, onion rounds, and tomatoes in a bowl and coat them with oil.
- Grill peppers directly over high heat, turning to char and blister them on all sides, 5-7 minutes.
- Transfer to a paper bag, close the bag, and let cool for 10 minutes.
- Meanwhile, grill onion rounds, turning once, until grill marked and partly tender, 2-3 mins per side. Transfer to a cutting board.
- Grill tomatoes, turning often, until grill marked, 3-4 minutes. Dont overcook. Transfer to a cutting board.
- Peel peppers and cut open to remove seeds and stems. Chop peppers coarsely and mound on a platter. Coarsely chop onions; then core and chop the tomatoes and add them to the platter.
- Scatter basil leaves on top of the vegetables.
- To make vinaigrette, combine garlic and vinegar in a small bowl. Gradually whisk in olive oil. Pour dressing over vegetables and toss well.
- Season with salt and pepper and serve.
SUMMER SALAD WITH GRILLED CORN AND CHERRY TOMATOES
Light, refreshing, and delicious! Fresh ingredients make all the difference! This is a summertime favorite that your family will love!
Provided by onejedi
Categories Salad Vegetable Salad Recipes Corn Salad Recipes
Time 2h50m
Yield 10
Number Of Ingredients 12
Steps:
- Trim corn husks of any long hanging parts and excess silk. Place in a large bowl with water and soak for 1 hour.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Place corn on the grill and turn every 6 minutes 1/4 turn until all 4 sides have been grilled, about 24 minutes. Allow corn to cool until cold enough to handle easily.
- Remove husks from cooled corn and cut corn off into a serving bowl. Add cherry tomatoes, red pepper, onion, and basil.
- Whisk together olive oil, rice vinegar, lime juice, salt, garlic, lime zest, and pepper in a small bowl until well blended. Pour dressing over corn salad and toss to combine. Cover and refrigerate for a minimum of 1 hour.
Nutrition Facts : Calories 173.2 calories, Carbohydrate 17.2 g, Fat 11.8 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.6 g, Sodium 305.5 mg, Sugar 3.3 g
GRILLED BREAD SALAD WITH SWEET PEPPERS AND ONIONS
Provided by Alison Roman
Categories Salad Onion Side Lunch Bell Pepper Chive Bon Appétit Dairy Free Peanut Free Tree Nut Free Soy Free
Yield 4 servings
Number Of Ingredients 9
Steps:
- Prepare grill for medium-high heat. Toss bread with 2 tablespoons oil in a medium bowl; season with salt and pepper. Toss bell peppers and onions with 2 tablespoons oil; season with salt and pepper.
- Grill bread, turning occasionally, until golden brown, 8-10 minutes. Transfer to a plate.
- Grill vegetables, turning often, until very tender and charred in spots, 8-10 minutes for peppers and 10-12 minutes for onions; transfer to a cutting board.
- Trim root end from onions and separate layers. Transfer to a large bowl, add vinegar and paprika, and toss to coat. Remove as much skin as possible from peppers; discard. Cut into 1 1/2" strips.
- Add peppers, grilled bread, 2 tablespoons chives, and remaining 2 tablespoons oil to bowl with onions and toss to combine; season with salt, pepper, and more vinegar, if desired. Serve topped with more chives.
STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC
There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.
Provided by Martha Rose Shulman
Time 45m
Yield Serves 6
Number Of Ingredients 7
Steps:
- Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
- Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.
Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams
ROASTED PEPPER SALAD WITH BALSAMIC VINAIGRETTE
I created this colorful salad for a 4-H project and took it all the way to the state competition, where I won first place! I'd love to have my own Italian restaurant someday.-Seth Murdoch, Red Rock, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 40m
Yield 5 servings.
Number Of Ingredients 13
Steps:
- Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes., Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion., In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours., Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves.
Nutrition Facts : Calories 346 calories, Fat 27g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 196mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.
VINAGRETE (BRAZILIAN TOMATO SLAW)
A refreshing side dish to pair with chicken, pork, or beef.
Provided by Kevin Marcelle
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 3h35m
Yield 8
Number Of Ingredients 11
Steps:
- Mix tomatoes, cucumber, red bell pepper, onion, parsley, lime juice, olive oil, green onions, cilantro, vinegar, salt, and pepper in a large bowl. Let stand at room temperature until flavors combine, about 3 hours.
Nutrition Facts : Calories 93.2 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 29.1 mg, Sugar 4 g
SAUTEED ONION, GREEN PEPPER, & TOMATO SALAD
Make and share this Sauteed Onion, Green Pepper, & Tomato Salad recipe from Food.com.
Provided by FDADELKARIM
Categories Vegetable
Time 25m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
- Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
- Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
- Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.
Nutrition Facts : Calories 270, Fat 21.1, SaturatedFat 3, Sodium 16.2, Carbohydrate 22.3, Fiber 6, Sugar 10, Protein 3.5
Tips:
- Choose ripe and flavorful vegetables. This will ensure that your salad is packed with flavor.
- Don't overcook the vegetables. You want them to be tender, but still have a bit of crunch.
- Use a good quality olive oil. This will help to enhance the flavor of the vegetables.
- Season the salad with salt and pepper to taste. You can also add other herbs and spices, such as oregano, basil, or thyme.
- Serve the salad warm or at room temperature. This will allow the flavors to meld together.
Conclusion:
This grilled red pepper, sweet onion, and tomato salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a tasty and nutritious salad, give this one a try.
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