Best 9 Grilled Red Pepper Sweet Onion And Tomato Salad Recipes

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**Grilled Red Pepper Sweet Onion and Tomato Salad: A Symphony of Flavors**

Indulge in a culinary masterpiece that tantalizes your taste buds and transports you to the sun-kissed fields of the Mediterranean. Grilled Red Pepper Sweet Onion and Tomato Salad is a vibrant and flavorful dish that captures the essence of summer's bounty. With its colorful medley of grilled red peppers, sweet onions, and ripe tomatoes, this salad is a feast for the eyes and a delight for the palate. Drizzled with a zesty lemon-herb vinaigrette, this salad is the perfect accompaniment to grilled meats, fish, or as a standalone vegetarian main course. It's a symphony of flavors that will leave you craving for more.

**Recipes Included:**

1. **Grilled Red Pepper Sweet Onion and Tomato Salad:** This classic recipe showcases the harmonious blend of grilled red peppers, sweet onions, and tomatoes, tossed in a tangy lemon-herb vinaigrette.

2. **Grilled Red Pepper Sweet Onion and Tomato Salad with Feta:** Elevate your salad game with the addition of crumbled feta cheese, providing a salty and tangy contrast to the sweetness of the roasted vegetables.

3. **Grilled Red Pepper Sweet Onion and Tomato Salad with Balsamic Glaze:** Drizzle a rich and flavorful balsamic glaze over the grilled vegetables for a touch of sweetness and sophistication.

4. **Grilled Red Pepper Sweet Onion and Tomato Salad with Grilled Halloumi:** Create a hearty and satisfying main course by topping the salad with grilled halloumi cheese, adding a delightful smoky flavor and a chewy texture.

5. **Grilled Red Pepper Sweet Onion and Tomato Salad with Quinoa:** Transform this salad into a wholesome and protein-packed meal by adding cooked quinoa, making it a complete and nutritious dish.

6. **Grilled Red Pepper Sweet Onion and Tomato Salad with Arugula:** Add a peppery kick to the salad by incorporating fresh arugula leaves, providing a contrasting texture and a slightly bitter note.

Let's cook with our recipes!

TOMATO, PEPPER AND ONION SALAD



Tomato, Pepper and Onion Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

4 Roma or plum tomatoes, halved and thinly sliced
1/2 red onion, thinly sliced
2 cubanelle peppers, seeded and thinly sliced
1 tablespoon balsamic vinegar, eyeball it
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine vegetables in bowl and dress with vinegar, extra-virgin olive oil, salt and pepper.

GRILLED ONION AND TOMATO SALAD



Grilled Onion and Tomato Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 red onion, sliced into 1/2 inch circles
1 lb. large ripe tomatoes of your choosing, colorful or one color, cut in half
3 Tbsp. extra virgin olive oil
1/2 Tbsp. Mrs. Dash® Original Blend
4 Tbsp. fresh basil, cut into slivers
3 Tbsp. low sodium Parmesan, shredded

Steps:

  • 1. Brush the onion slices and the tomatoes with olive oil.
  • 2. Grill on both sides over medium heat until marked and lightly cooked.
  • 3. Sprinkle with Mrs. Dash® Original Blend.
  • 4. To serve, transfer to small plates. Sprinkle with Parmesan and basil.

GRILLED RED PEPPER, SWEET ONION, AND TOMATO SALAD



Grilled Red Pepper, Sweet Onion, and Tomato Salad image

Make and share this Grilled Red Pepper, Sweet Onion, and Tomato Salad recipe from Food.com.

Provided by Dr. Jenny

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

2 red bell peppers
2 sweet white onions, cut into rounds 3/4 inches thick (e.g., maui, vidalia, walla walla)
4 large tomatoes (approximately 2 lb total)
olive oil, for coating
1 bunch fresh basil, stemmed, coarsely chopped if desired
2 garlic cloves, minced
2 tablespoons balsamic vinegar
1/3 cup extra virgin olive oil
salt & freshly ground black pepper, to taste

Steps:

  • Prepare charcoal or gas grill for direct grilling over high heat, or preheat indoor electric grill. Oil the grill rack.
  • Put bell peppers, onion rounds, and tomatoes in a bowl and coat them with oil.
  • Grill peppers directly over high heat, turning to char and blister them on all sides, 5-7 minutes.
  • Transfer to a paper bag, close the bag, and let cool for 10 minutes.
  • Meanwhile, grill onion rounds, turning once, until grill marked and partly tender, 2-3 mins per side. Transfer to a cutting board.
  • Grill tomatoes, turning often, until grill marked, 3-4 minutes. Dont overcook. Transfer to a cutting board.
  • Peel peppers and cut open to remove seeds and stems. Chop peppers coarsely and mound on a platter. Coarsely chop onions; then core and chop the tomatoes and add them to the platter.
  • Scatter basil leaves on top of the vegetables.
  • To make vinaigrette, combine garlic and vinegar in a small bowl. Gradually whisk in olive oil. Pour dressing over vegetables and toss well.
  • Season with salt and pepper and serve.

SUMMER SALAD WITH GRILLED CORN AND CHERRY TOMATOES



Summer Salad with Grilled Corn and Cherry Tomatoes image

Light, refreshing, and delicious! Fresh ingredients make all the difference! This is a summertime favorite that your family will love!

Provided by onejedi

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 2h50m

Yield 10

Number Of Ingredients 12

8 ears corn in the husk
2 cups quartered cherry tomatoes
1 large red bell pepper, chopped
1 small red onion, chopped
¼ cup chopped fresh basil
½ cup olive oil
¼ cup rice vinegar
2 tablespoons lime juice
1 ¼ teaspoons salt
1 clove garlic, minced
½ teaspoon grated lime zest
¼ teaspoon freshly ground black pepper

Steps:

  • Trim corn husks of any long hanging parts and excess silk. Place in a large bowl with water and soak for 1 hour.
  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Place corn on the grill and turn every 6 minutes 1/4 turn until all 4 sides have been grilled, about 24 minutes. Allow corn to cool until cold enough to handle easily.
  • Remove husks from cooled corn and cut corn off into a serving bowl. Add cherry tomatoes, red pepper, onion, and basil.
  • Whisk together olive oil, rice vinegar, lime juice, salt, garlic, lime zest, and pepper in a small bowl until well blended. Pour dressing over corn salad and toss to combine. Cover and refrigerate for a minimum of 1 hour.

Nutrition Facts : Calories 173.2 calories, Carbohydrate 17.2 g, Fat 11.8 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.6 g, Sodium 305.5 mg, Sugar 3.3 g

GRILLED BREAD SALAD WITH SWEET PEPPERS AND ONIONS



Grilled Bread Salad with Sweet Peppers and Onions image

Provided by Alison Roman

Categories     Salad     Onion     Side     Lunch     Bell Pepper     Chive     Bon Appétit     Dairy Free     Peanut Free     Tree Nut Free     Soy Free

Yield 4 servings

Number Of Ingredients 9

1/4 small loaf country-style bread (about 6 ounces), crust removed, bread torn into large pieces
6 tablespoons olive oil, divided
Kosher salt
Freshly ground pepper
2 large red bell peppers, halved, ribs and seeds removed
2 small red onions, peeled, quartered, with some root attached
3 tablespoons Sherry vinegar or red winevinegar
1/2 teaspoon paprika, preferably smoked
2 tablespoons coarsely chopped fresh chives, plus more for serving

Steps:

  • Prepare grill for medium-high heat. Toss bread with 2 tablespoons oil in a medium bowl; season with salt and pepper. Toss bell peppers and onions with 2 tablespoons oil; season with salt and pepper.
  • Grill bread, turning occasionally, until golden brown, 8-10 minutes. Transfer to a plate.
  • Grill vegetables, turning often, until very tender and charred in spots, 8-10 minutes for peppers and 10-12 minutes for onions; transfer to a cutting board.
  • Trim root end from onions and separate layers. Transfer to a large bowl, add vinegar and paprika, and toss to coat. Remove as much skin as possible from peppers; discard. Cut into 1 1/2" strips.
  • Add peppers, grilled bread, 2 tablespoons chives, and remaining 2 tablespoons oil to bowl with onions and toss to combine; season with salt, pepper, and more vinegar, if desired. Serve topped with more chives.

STEWED PEPPERS WITH TOMATOES, ONIONS AND GARLIC



Stewed Peppers with Tomatoes, Onions and Garlic image

There are variations of this dish throughout the Mediterranean. The Basque piperade, made with slender, slightly piquant peppers called piments d'espelette and stirred into scrambled eggs along with bayonne ham, has some heat; whereas Italian peperonata is sweet through and through. A North African version, chakchouka, is spiced with fiery harissa and a spice blend made with caraway and coriander, cayenne and garlic, and is usually served with eggs poached right on top of the stew. See the variations below.

Provided by Martha Rose Shulman

Time 45m

Yield Serves 6

Number Of Ingredients 7

2 tablespoons extra virgin olive oil
1 medium onion, chopped
2 plump garlic cloves, minced
3 large red peppers, or a combination of red and yellow peppers, thinly sliced or chopped
1 (14-ounce) can chopped tomatoes, drained of some but not all of its juice
1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
Salt and freshly ground pepper to taste

Steps:

  • Heat the oil in a large nonstick skillet or heavy casserole over medium heat and add the onion. Cook, stirring, until tender, about 5 minutes, and add the garlic and peppers. Cook, stirring often, for 5 minutes and add 1/2 teaspoon salt. Continue to cook for another 5 minutes, until the peppers are tender.
  • Add the tomatoes, thyme, salt, and pepper, bring to a simmer, and simmer, stirring from time to time, until the tomatoes have cooked down somewhat, about 10 minutes. Cover, reduce the heat and simmer over low heat for another 15 to 20 minutes (or longer), stirring from time to time, until the mixture is thick and fragrant. Taste and adjust seasonings. Serve as a side dish, as a topping for pizza, pasta, polenta, rice, or bruschetta, as a filling for an omelet, or stir into scrambled eggs.

Nutrition Facts : @context http, Calories 86, UnsaturatedFat 4 grams, Carbohydrate 11 grams, Fat 5 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 2 grams

ROASTED PEPPER SALAD WITH BALSAMIC VINAIGRETTE



Roasted Pepper Salad with Balsamic Vinaigrette image

I created this colorful salad for a 4-H project and took it all the way to the state competition, where I won first place! I'd love to have my own Italian restaurant someday.-Seth Murdoch, Red Rock, Texas

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 40m

Yield 5 servings.

Number Of Ingredients 13

2 each large sweet yellow, red and green peppers
1 small red onion, thinly sliced
6 tablespoons olive oil
3 tablespoons balsamic vinegar
1 tablespoon each minced fresh oregano, rosemary, basil and parsley
1 garlic clove, minced
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon pepper
1/4 teaspoon salt
1 cup cherry tomatoes, halved
1 carton (8 ounces) fresh mozzarella cheese pearls
5 fresh basil leaves

Steps:

  • Broil peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place peppers in a large bowl; cover and let stand for 20 minutes., Peel off and discard charred skin. Remove stems and seeds. Cut peppers into thin strips; place in a large bowl. Add onion., In a small bowl, whisk the oil, vinegar, herbs, garlic, garlic powder, cayenne, pepper and salt; pour over pepper mixture and toss to coat. Cover and refrigerate for up to 4 hours., Before serving, allow peppers to come to room temperature. Place on a serving plate; top with tomatoes, cheese and basil leaves.

Nutrition Facts : Calories 346 calories, Fat 27g fat (9g saturated fat), Cholesterol 36mg cholesterol, Sodium 196mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 4g fiber), Protein 11g protein.

VINAGRETE (BRAZILIAN TOMATO SLAW)



Vinagrete (Brazilian Tomato Slaw) image

A refreshing side dish to pair with chicken, pork, or beef.

Provided by Kevin Marcelle

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 3h35m

Yield 8

Number Of Ingredients 11

5 tomatoes, diced
½ English cucumber, quartered and thinly sliced
1 red bell pepper, seeded and diced
½ cup diced onion
½ cup finely chopped fresh parsley
¼ cup lime juice
¼ cup olive oil
¼ cup diced green onions
¼ cup finely chopped fresh cilantro
2 tablespoons cider vinegar
salt and ground black pepper to taste

Steps:

  • Mix tomatoes, cucumber, red bell pepper, onion, parsley, lime juice, olive oil, green onions, cilantro, vinegar, salt, and pepper in a large bowl. Let stand at room temperature until flavors combine, about 3 hours.

Nutrition Facts : Calories 93.2 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 29.1 mg, Sugar 4 g

SAUTEED ONION, GREEN PEPPER, & TOMATO SALAD



Sauteed Onion, Green Pepper, & Tomato Salad image

Make and share this Sauteed Onion, Green Pepper, & Tomato Salad recipe from Food.com.

Provided by FDADELKARIM

Categories     Vegetable

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 9

3 -4 tablespoons olive oil
1 large purple onion, cut into strips
1 large green bell pepper, seeded & cut into strips
2 large tomatoes, seeded & cut into strips
1 garlic clove, minced
1/2 lemon, juice of
1/2 teaspoon cumin
1 pinch cayenne
salt & pepper, to taste

Steps:

  • Heat olive oil in a large skillet. Saute the onion & pepper strips until soft & just beginning to change color.
  • Add the tomatoes & cook until they are cooked through. Transfer the vegetables to a serving dish.
  • Pour off half the olive oil then return skillet to the heat. Add garlic & saute over medium heat for 2 minutes.
  • Remove from heat & stir in the remaining ingredients. Spoon this sauce over the vegetables.

Nutrition Facts : Calories 270, Fat 21.1, SaturatedFat 3, Sodium 16.2, Carbohydrate 22.3, Fiber 6, Sugar 10, Protein 3.5

Tips:

  • Choose ripe and flavorful vegetables. This will ensure that your salad is packed with flavor.
  • Don't overcook the vegetables. You want them to be tender, but still have a bit of crunch.
  • Use a good quality olive oil. This will help to enhance the flavor of the vegetables.
  • Season the salad with salt and pepper to taste. You can also add other herbs and spices, such as oregano, basil, or thyme.
  • Serve the salad warm or at room temperature. This will allow the flavors to meld together.

Conclusion:

This grilled red pepper, sweet onion, and tomato salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a tasty and nutritious salad, give this one a try.

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