Portobello omelet is a hearty and satisfying vegetarian dish packed with rich flavors and textures. It features a generous filling of grilled portobello mushrooms, complemented by an assortment of colorful vegetables such as bell peppers, spinach, and tomatoes. The mushrooms are marinated in a flavorful mixture of olive oil, herbs, and spices, then grilled to perfection until tender and smoky. The vegetables are sautéed until crisp-tender, adding a vibrant crunch and sweetness to the dish. All these components are then enveloped in a fluffy and golden omelet, creating a harmonious fusion of flavors and textures. This versatile recipe offers variations, including the option of adding cheese, bacon, or your favorite seasonings to customize the omelet to your taste preferences. Whether enjoyed for breakfast, lunch, or dinner, the portobello omelet is a delightful and nutritious culinary experience.
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EASY GRILLED PORTOBELLO MUSHROOMS
Here's how to make the simplest, best grilled portobello mushrooms with big flavor! This method is fast and easy: no marinading time required.
Provided by Sonja Overhiser
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat a grill to medium-high heat (375 to 450 degrees Fahrenheit).
- Clean the portobello mushrooms and remove the stems. Drizzle the gill sides with the olive oil and use your hands to rub all over the mushrooms, including the bottoms. Then drizzle the gill sides with balsamic vinegar, sprinkle with kosher salt, and add several grinds of black pepper.
- Place the mushrooms directly on the grill grates gill side up and grill 10 to 14 minutes until tender and juicy. Liquid will pool in the cap. Flip the mushrooms (this drains the liquid into the grates) and cook for an additional 2 to 3 minutes until browned.
Nutrition Facts : Calories 86 calories, Sugar 3.3 g, Sodium 9.6 mg, Fat 7.3 g, SaturatedFat 1.1 g, TransFat 0 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 1.9 g, Cholesterol 0 mg
GRILLED PORTOBELLO MUSHROOMS
How to make the best Grilled Portobello Mushrooms. Simple recipe that's perfect for a portobello steak, grilled portobello mushroom burger, or easy side.
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 25m
Number Of Ingredients 10
Steps:
- In a shallow baking dish, whisk together the balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne. Taste and adjust seasonings if you like. Add the mushrooms and turn to coat. Let sit for 5 minutes on one side, then flip and let sit 5 additional minutes. While the mushrooms marinate, prep the grill and anything you'd like to serve with them. You can let them sit for up to 30 minutes, so feel free to take your time-the longer they sit, the more intense the flavor will be.
- Heat a grill or a large skillet over medium heat (about 350 to 400 degrees F). Brush the grill with oil to prevent sticking. Remove the mushrooms from the bowl, shaking off any excess marinade and reserving the marinade for basting. Cook on each side for 3-4 minutes, or until caramelized and deep golden brown. Brush the remaining marinade over the mushrooms several times as they cook.
- To serve, top the portobello mushrooms with the avocado sauce or any topping you like.
Nutrition Facts : ServingSize 1 (of 4), Calories 60 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, Fiber 1 g, Sugar 7 g
GRILLED PORTOBELLO MUSHROOMS
Steps:
- Several hours before cooking, place portobello mushrooms in a large sealable plastic bag. Pour in some olive oil, enough to coat all mushrooms, plus some excess. Sprinkle a little salt and some cracked pepper into the bag. Add about a tablespoon of minced garlic. Seal bag and shake. Refrigerate for a few hours.
- Preheat grill to high, remove the mushrooms from the bags and place on grill for 5 to 7 minutes per side or longer; you really can't overcook them. Flip them every few minutes or so.
GRILLED PORTOBELLO, BLUE CHEESE AND CARAMELIZED ONION HOAGIE
Provided by Katie Lee Biegel
Categories main-dish
Time 1h35m
Yield 4 servings
Number Of Ingredients 17
Steps:
- For the mushrooms: In a large bowl or a ziptop bag, whisk the olive oil, Worcestershire sauce, salt, pepper, garlic powder and lemon juice. Add the mushrooms and toss to combine. Marinate for 30 minutes to 1 hour.
- For the onions: While the mushrooms marinate, make the onions. In a large skillet over medium high, heat the olive oil. Add the onions and saute until beginning to get tender, about 5 minutes. Season with salt and pepper. Reduce the heat to low. Cook, stirring occasionally, until the onions become a deep brown caramelized color, about 20 minutes. If they start to look dry or stick to the pan, add a tablespoon or 2 of water.
- For the blue cheese spread: In a small bowl, mix the blue cheese and mayonnaise.
- Heat a grill pan over medium-high heat.
- Remove the mushrooms from the marinade and transfer to the grill pan. Cook until slightly wilted, browned and showing grill marks, 2 to 3 minutes per side.
- For the sandwiches: Put the hoagie rolls on the grill pan until lightly toasted. Spread one side of each roll with the blue cheese spread. Top with some mushrooms, caramelized onions and arugula. Drizzle lightly with balsamic vinegar and a sprinkle of salt.
GRILLED PORTOBELLO MUSHROOMS -ITALIAN STYLE
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Arrange mushrooms in a shallow glass dish. In a bowl whisk together lemon juice, vinegar, garlic and salt and pepper to taste. Add the oil, a little at a time, whisking until combined well. Stir in the herbs. Pour dressing over mushrooms, turning to coat, and marinate for 15 minutes. Heat grill pan until hot. Add mushrooms and grill for 3 minutes on each side, basting with marinade, or until just firm.
- Recommended Wine: 1994 Coturri Albarello, Sonoma
PORTOBELLO PESTO EGG OMELETTE
Serve with whole wheat toast and you've got yourself a balanced, delicious breakfast!
Provided by Alisan
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 25m
Yield 1
Number Of Ingredients 8
Steps:
- Heat the olive oil in a skillet over medium heat. Cook the portobello mushroom and red onion in the olive oil until the mushroom has softened, 3 to 5 minutes.
- Whisk the egg whites and water together in a small bowl; pour over the mushroom and onion mixture. Season the egg whites with salt and pepper. Cook, stirring occasionally, until the egg whites are no longer runny, about 5 minutes. Sprinkle the mozzarella cheese over the mixture; top with the pesto. Fold the omelette in half and continue cooking until the cheese melts, 2 to 3 minutes.
Nutrition Facts : Calories 258.6 calories, Carbohydrate 12 g, Cholesterol 19 mg, Fat 12 g, Fiber 2.5 g, Protein 28 g, SaturatedFat 4.2 g, Sodium 500.6 mg, Sugar 4.7 g
GRILLED PORTOBELLO MUSHROOMS
Portobello mushrooms are the steaks of the mushroom family. Here there marinated and grilled, yummy!
Provided by BFOLLICK
Categories Appetizers and Snacks Vegetable Mushrooms
Time 1h20m
Yield 3
Number Of Ingredients 5
Steps:
- Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
- In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
- Grill over hot grill for 10 minutes. Serve immediately.
Nutrition Facts : Calories 217.1 calories, Carbohydrate 11 g, Fat 19 g, Fiber 1.9 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 12.9 mg, Sugar 5.4 g
Tips:
- Choose the right mushrooms: Portobello mushrooms are best for grilling because they are large and have a meaty texture.
- Marinate the mushrooms: Marinating the mushrooms in a mixture of olive oil, balsamic vinegar, garlic, and herbs will help to add flavor and keep them moist.
- Grill the mushrooms over medium heat: This will help to prevent them from burning.
- Cook the mushrooms until they are tender: The mushrooms are done when they are soft and slightly charred.
- Use fresh eggs: Fresh eggs will make a more flavorful omelette.
- Beat the eggs well: Beating the eggs well will help to create a light and fluffy omelette.
- Cook the omelette over medium heat: This will help to prevent the omelette from burning.
- Fold the omelette over: Once the omelette is cooked through, fold it over in half.
- Serve the omelette immediately: The omelette is best served hot.
Conclusion:
Grilled portobello omelettes are a delicious and easy-to-make breakfast, lunch, or dinner. They are packed with flavor and nutrients, and they are a great way to start your day or refuel after a workout. With a few simple tips, you can make a perfect grilled portobello omelette every time.
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