Best 3 Grilled Pork With Arugula And Grape Salad Recipes
Indulge in a tantalizing gastronomic journey with our grilled pork tenderloin, a symphony of flavors that will captivate your taste buds. Marinated in a blend of aromatic herbs and spices, the pork is grilled to perfection, delivering a succulent and tender bite. Accompanied by a refreshing arugula and grape salad, tossed in a tangy vinaigrette dressing, this dish offers a delightful balance of sweet, savory, and tangy flavors. Additionally, the article features a delectable grilled pork tenderloin with chimichurri sauce, a vibrant green sauce made with fresh herbs and olive oil, adding a burst of freshness to the grilled pork. For those seeking a more classic flavor profile, the grilled pork tenderloin with a simple lemon-herb butter is an elegant choice, allowing the natural flavors of the pork to shine through. With detailed instructions and helpful tips, these recipes will guide you in creating a memorable meal that will satisfy even the most discerning palate.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED PORK WITH ARUGULA-AND-GRAPE SALAD
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the olive oil, starting with a few drops and adding the rest in a steady stream.
- Put the pork chops in a shallow dish and season all over with salt. Add 3 tablespoons of the dressing and the remaining 1 teaspoon thyme. Rub all over the pork and let marinate 5 minutes.
- Heat a grill pan over medium-high heat. Grill the pork until just cooked through, 4 to 5 minutes per side.
- Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the gorgonzola.
Nutrition Facts : Calories 480, Fat 33 grams, SaturatedFat 11 grams, Cholesterol 98 milligrams, Sodium 839 milligrams, Carbohydrate 9 grams, Fiber 1 grams, Protein 34 grams, Sugar 7 grams
GRILLED PORK WITH ARUGULA-GRAPE SALAD
This is a delicious and quick dinner. I love the way the flavors blend together with the tanginess of the the balsamic vinegar, the sweetness of the grapes, and the saltiness of the pork and cheese. On top of that, it looks like something you'd get in a five star restaurant and it only takes 20 minutes to make and costs less than $10 for 4 servings!
Provided by AZFoodie
Categories Pork
Time 20m
Yield 4 pork chops, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the shallot, vinegar, 1 teaspoon thyme, 1 teaspoon salt and 1/4 teaspoon pepper in a medium bowl. Gradually whisk in the oil, starting with a few drops and adding the rest in a steady stream.
- Put the pork chops in a shallow dish and season all over with salt. Add the remaining 1 teaspoon thyme and 3 tablespoons of the dressing. Coat the pork and set aside to marinate for 5 minutes.
- Heat a grill pan over medium-high heat. Grill the pork until cooked through but still moist, 4 to 5 minutes per side.
- Add the grapes and arugula to the remaining dressing and toss to coat. Transfer the pork chops to a serving platter or individual plates; top with the salad and sprinkle with the goat cheese.
GRILLED PORK WITH ARUGULA AND TOMATO SALAD
Farm-fresh salad ingredients like peppery arugula and sugar-sweet tomatoes deliciously top grilled pork
Provided by SexyInSatin
Categories < 30 Mins
Time 21m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place pork between 2 sheets of waxed paper and flatten by rolling over with a rolling pin a few times; place pork in a releasable zip-close plastic bag (or glass container).
- Add 2 tablespoons of lemon juice, garlic, 1/2 teaspoon of salt and 1/4 teaspoon of pepper to bag (or container); seal bag and shake to mix and coat (or stir and cover). Let marinate for at least 10 minutes but no more than 1 hour.
- Off heat, coat a grill rack or stove top grill pan with cooking spray; preheat to medium-high heat. Grill pork until cooked through, flipping once, about 2 to 3 minutes per side.
- Meanwhile, in a large bowl, combine arugula, tomatoes, remaining 2 tablespoons of lemon juice, vinegar, oil and remaining 1/4 teaspoon each of salt and pepper; toss to combine. Serve pork with salad on top. Yields 2 pieces of pork and about 2 1/4 cups of salad per serving.
Nutrition Facts : Calories 714.7, Fat 34.9, SaturatedFat 11, Cholesterol 229.8, Sodium 1067.1, Carbohydrate 13.1, Fiber 3.4, Sugar 6.3, Protein 85
Tips:
- Choose the right cut of pork: For this recipe, a pork tenderloin is ideal. It's a lean and tender cut of meat that cooks quickly and evenly.
- Prepare the marinade in advance: The marinade helps to tenderize the pork and infuse it with flavor. It's best to marinate the pork for at least 30 minutes, but you can also marinate it for up to 24 hours.
- Cook the pork over medium-high heat: This will help to sear the outside of the pork and keep it juicy on the inside.
- Use a meat thermometer to ensure the pork is cooked to your desired doneness: The internal temperature of the pork should reach 145 degrees Fahrenheit for medium-rare, 155 degrees Fahrenheit for medium, and 165 degrees Fahrenheit for well-done.
- Let the pork rest before slicing: This allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful pork.
- Serve the pork with a refreshing salad: The arugula and grape salad is a great way to balance out the richness of the pork. The salad is also light and flavorful, and it helps to cleanse the palate.
Conclusion:
This grilled pork with arugula and grape salad is a delicious and easy-to-make meal that's perfect for a summer cookout. The pork is tender and flavorful, and the salad is light and refreshing. This dish is sure to be a hit with your family and friends.
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