Best 7 Grilled Pork Tenderloin And Dried Cherry Salad Recipes

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Pork tenderloin is a lean, tender cut of meat that is perfect for grilling. It is marinated in a mixture of olive oil, garlic, rosemary, and thyme, then grilled to perfection. The dried cherry salad is the perfect accompaniment to the pork tenderloin. It is made with dried cherries, arugula, goat cheese, and a balsamic vinaigrette. This dish is a delicious and healthy way to enjoy pork tenderloin.

In addition to the grilled pork tenderloin and dried cherry salad, the article also includes recipes for:

* **Grilled Vegetables:** This recipe shows you how to grill vegetables to perfection. You can use any vegetables you like, but some good options include zucchini, squash, bell peppers, and onions.
* **Balsamic Vinaigrette:** This recipe shows you how to make a simple and delicious balsamic vinaigrette. This dressing is perfect for salads, grilled vegetables, and even grilled meat.
* **Garlic Butter:** This recipe shows you how to make a quick and easy garlic butter. This butter is perfect for spreading on grilled pork tenderloin, chicken, or fish.

These recipes are all easy to follow and make a delicious meal. Whether you are looking for a healthy weeknight dinner or a special occasion meal, this dish is sure to please everyone at your table.

Here are our top 7 tried and tested recipes!

GRILLED PORK TENDERLOIN WITH CHERRIES



Grilled Pork Tenderloin with Cherries image

Grilling pork tenderloin is a delicious, smoky way to bring out the flavor of the meat. While you have the grill on, cook some green beans in a grill basket to serve alongside this juicy dish.

Provided by Carolyn Malcoun

Categories     Healthy Pork Tenderloin Recipes

Time 40m

Number Of Ingredients 9

1 pound pork tenderloin, trimmed
2 tablespoons extra-virgin olive oil, divided
2 teaspoons chopped fresh thyme, divided
½ teaspoon chipotle chile powder
¾ teaspoon salt, divided
¼ cup chopped shallots
2 cups cherries, pitted and halved
2 tablespoons dry red wine
2 tablespoons chopped fresh basil, plus more for garnish

Steps:

  • Preheat grill to medium-high.
  • Brush pork with 1 tablespoon oil and sprinkle with 1 teaspoon thyme, chile powder and 1/2 teaspoon salt. Grill, flipping occasionally, until an instant-read thermometer inserted in the thickest part registers 145 degrees F, 14 to 20 minutes. Transfer the pork to a cutting board and let rest for 5 minutes.
  • Meanwhile, heat the remaining 1 tablespoon oil in a medium skillet over medium heat. Add shallots and the remaining 1 teaspoon thyme and cook, stirring occasionally, until softened, about 2 minutes. Add cherries and cook, stirring occasionally, until the cherries are softened, 3 to 6 minutes. Stir in wine and increase the heat to high; cook for 1 minute. Remove pan from heat and stir in basil and the remaining 1/4 teaspoon salt.
  • Slice the pork and stir any juices into the cherries. Serve the pork with the cherries. Garnish with more basil, if desired.

Nutrition Facts : Calories 244 calories, Carbohydrate 15 g, Cholesterol 70 mg, Fat 9.6 g, Fiber 1.9 g, Protein 23.8 g, SaturatedFat 1.8 g, Sodium 504.4 mg, Sugar 10.3 g

GRILLED PORK TENDERLOIN WITH CHERRY SALSA



Grilled Pork Tenderloin with Cherry Salsa image

Provided by Bon Appétit Test Kitchen

Categories     Pork     Fourth of July     Valentine's Day     Quick & Easy     Father's Day     Backyard BBQ     Dinner     Cherry     Meat     Pork Tenderloin     Summer     Grill     Grill/Barbecue     Healthy     Party     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 6 servings

Number Of Ingredients 9

1 cup coarsely chopped fresh cilantro, divided
1/2 cup minced shallots, divided
6 tablespoons fresh lime juice, divided
1/4 cup vegetable oil
2 pork tenderloins, about 2 1/2 pounds total
1/2 pound fresh cherries, stemmed, pitted,halved
1 fresh Fresno chile, red jalapeño, or Holland chile, thinly sliced crosswise
1 tablespoon. extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Prepare a grill to medium-high heat. Combine 1/2 cup cilantro, 1/4 cup minced shallots, 4 tablespoons lime juice, and vegetable oil in a resealable plastic bag. Add pork; seal bag and turn to coat. Marinate at room temperature for 15 minutes, turning occasionally.
  • Meanwhile, combine remaining 1/2 cup cilantro, 1/4 cup shallots, 2 tablespoons lime juice, cherries, chile, and olive oil in a medium bowl. Season salsa lightly with salt and pepper and set aside to let flavors to meld.
  • Remove tenderloins from marinade and season generously with salt and pepper.
  • Grill tenderloins, turning frequently, until a thermometer inserted into meat registers 145°F, about 15 minutes. Let rest 10 minutes. Cut into thin slices and serve with salsa.

GRILLED PORK TENDERLOIN WITH CHERRY SALSA MOLE



Grilled Pork Tenderloin with Cherry Salsa Mole image

The combination of pork and cherries has long been a favorite of mine. The hint of spice and chocolate in the salsa mole makes the combination even more special. -Roxanne Chan, Albany, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 14

2 pork tenderloins (3/4 pound each)
1 tablespoon canola oil
1/2 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
1 cup pitted fresh or frozen dark sweet cherries, thawed, chopped
1 jalapeno pepper, seeded and minced
1/2 cup finely chopped peeled jicama
1 ounce semisweet chocolate, grated
2 tablespoons minced fresh cilantro
1 green onion, thinly sliced
1 tablespoon lime juice
1 teaspoon honey
Salted pumpkin seeds or pepitas

Steps:

  • Brush tenderloins with oil; sprinkle with salt, cumin and chili powder. Grill, covered, over medium heat until a thermometer reads 145°, 15-20 minutes, turning occasionally. Let stand 10-15 minutes., Meanwhile, combine cherries, jalapeno, jicama, chocolate, cilantro, green onion, lime juice and honey. Slice pork; serve with cherry salsa and pumpkin seeds.

Nutrition Facts : Calories 218 calories, Fat 8g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 248mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

PORK TENDERLOIN WITH CHERRY SAUCE



Pork Tenderloin With Cherry Sauce image

Make and share this Pork Tenderloin With Cherry Sauce recipe from Food.com.

Provided by RecipeNut

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 12

4 tablespoons olive oil, divided
3 tablespoons olive oil, divided
1 cup shallot, finely chopped
3 lbs pork tenderloin
1 tablespoon salt
1 teaspoon fresh ground black pepper
4 cups reduced-sodium chicken broth
4 tablespoons balsamic vinegar
4 cups frozen dark sweet cherries
1/2 cup dried sour cherries, finely chopped (optional)
1 tablespoon butter
1 tablespoon light brown sugar

Steps:

  • Heat oven to 350°F Warm 1 tablespoon oil in ovenproof skillet over medium heat. Add shallots; cook 1 to 3 minutes or until.
  • lightly browned. Drain on paper towels; reserve.
  • Season tenderloin with salt and pepper. Heat remaining 3 tablespoons oil in ovenproof skillet over medium-high heat. Add.
  • tenderloin and cook until browned, about 9 minutes, turning as needed to brown evenly.
  • Transfer skillet to oven. Cook until internal temperature of pork reaches 155°F, about 30-40 minutes. Transfer tenderloin to cutting board and tent with aluminum foil to keep warm. Return skillet to stove top.
  • Add broth, vinegar, and cherries to skillet on medium-high heat, scraping up browned bits with rubber spatula. Mash cherries with fork and cook 5 to 6 minutes or until liquid is reduced to about 1/2 cup. Lower heat to medium, add butter and brown sugar, and swirl pan until well incorporated.
  • To serve, slice warm tenderloin on diagonal, top with sauce, and sprinkle on reserved shallots.

Nutrition Facts : Calories 484.6, Fat 20.2, SaturatedFat 4.8, Cholesterol 114.5, Sodium 1015.6, Carbohydrate 37, Fiber 2.8, Sugar 29.3, Protein 39.6

GRILLED PORK TENDERLOIN WITH FRESH CHERRY CHUTNEY



Grilled Pork Tenderloin with Fresh Cherry Chutney image

Categories     Pork     Backyard BBQ     Cherry     Meat     Pork Tenderloin     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup cherry preserves
3 tablespoons balsamic vinegar
3/4 teaspoon ground allspice
1 tablespoon vegetable oil
2/3 cup chopped onion
2 cups fresh cherries, pitted
1/4 teaspoon cayenne pepper
1 1 1/4-pound pork tenderloin

Steps:

  • Prepare barbecue (medium heat). Mix preserves, vinegar, and allspice in medium bowl. Set aside 1/4 cup of preserves mixture for glaze; reserve remaining preserves mixture.
  • Heat oil in large skillet over high heat. Add onion; sauté 1 minute. Add cherries, cayenne, and reserved preserves mixture. Boil chutney until thick, stirring often, about 8 minutes. Season with salt. Set chutney aside.
  • Sprinkle pork with salt and pepper; brush with some glaze. Cook over hottest part of grill until brown. Move to coolest part and grill until thermometer inserted into thickest part of pork registers 145°F, turning often and brushing with glaze, about 25 minutes total. Transfer pork to platter. Let rest 10 minutes. Rewarm reserved chutney; serve with pork.

PORK TENDERLOIN MEDALLIONS WITH PORT AND DRIED CHERRY SAUCE



Pork Tenderloin Medallions With Port and Dried Cherry Sauce image

Pork medallions quickly sauteed and served with a delicious and easy Port and dried cherry sauce. Revised from a recipe that didn't have enough of the delicious sauce.

Provided by DJM70

Categories     Pork

Time 17m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb pork tenderloin
salt and black pepper
vegetable oil
2/3 cup port wine
1/2 cup dried tart cherry
1 1/3 cups low sodium chicken broth
1 teaspoon minced fresh thyme or 1 teaspoon rosemary
1 tablespoon cold butter

Steps:

  • Pre-heat the oven to 175 degrees.
  • Trim the silverskin from the pork tenderloin and slice into 1 inch thick pieces. Flatten the pieces into 3/4 inch pieces using the side of your fist or a meat mallet. Season with salt and pepper.
  • Over medium high heat, heat a large skillet until very hot. Film the pan with oil. Brown the slices of pork until golden, about 1 1/2 to 2 minutes per side.(The pork will continue to cook while being kept warm.)Remove to a platter and keep warm in the oven.
  • Add the Port, broth, cherries and thyme to the skillet. Over high heat, bring to a boil and cook for 5 to 7 minutes, until reduced to about 2/3 cup. Add any accumulated juices from the platter. Off heat, whisk in the cold butter.
  • Pour sauce over the pork.

Nutrition Facts : Calories 265.3, Fat 9.6, SaturatedFat 4.1, Cholesterol 82.5, Sodium 104.2, Carbohydrate 8.8, Fiber 0.3, Sugar 4.8, Protein 25.2

CHERRY-GLAZED PORK TENDERLOIN



Cherry-Glazed Pork Tenderloin image

"My tangy, glazed tenderloin is so simple to prepare. I serve it with roasted sweet potatoes and apples, a salad and French bread for a festive Sunday dinner." -Sandra Kennedy, Atlanta, Texas

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 8

1 cup cherry juice blend
2 tablespoons brown sugar
1 tablespoon soy sauce
1 teaspoon cornstarch
1/2 teaspoon ground ginger
2 pork tenderloins (3/4 pound each)
1/2 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a small saucepan, combine the cherry juice, brown sugar, soy sauce, cornstarch and ginger. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until slightly thickened, stirring occasionally., Meanwhile, place tenderloins on a rack in a foil-lined roasting pan; sprinkle with salt and pepper. Set aside 1/4 cup glaze for serving. Spoon half of the remaining glaze over pork., Bake, uncovered, at 425° for 35-40 minutes or until a thermometer reads 160°, basting occasionally with remaining glaze. Let stand for 5 minutes before slicing. Serve with reserved glaze.

Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 398mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Tips:

  • To ensure even cooking, slice the pork tenderloin against the grain into medallions of equal thickness.
  • For a more flavorful marinade, use a combination of olive oil, garlic, rosemary, thyme, and lemon zest.
  • If you don't have a grill, you can cook the pork tenderloin in a grill pan over medium heat.
  • To prevent the pork from drying out, baste it with the marinade or a mixture of olive oil and water every few minutes.
  • Let the pork tenderloin rest for a few minutes before slicing to allow the juices to redistribute.
  • For a refreshing and flavorful salad, combine dried cherries, arugula, goat cheese, and a balsamic vinaigrette.
  • You can also add other ingredients to the salad, such as roasted nuts, grilled vegetables, or fresh fruit.

Conclusion:

This grilled pork tenderloin and dried cherry salad is a delicious and easy-to-make meal that is perfect for a summer cookout or a weeknight dinner. The pork tenderloin is tender and juicy, while the salad is light and refreshing. This dish is sure to please everyone at the table.

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