Best 20 Grilled Pita Recipes

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Indulge in the irresistible flavors of grilled pita, a culinary delight that tantalizes your taste buds with its smoky aroma and delectable texture. Originating from the vibrant streets of the Mediterranean, grilled pita has become a global favorite, gracing tables as an appetizer, main course, or side dish. This versatile bread opens up a world of culinary possibilities, serving as the perfect canvas for a symphony of toppings and fillings.

Embark on a culinary journey with our curated collection of grilled pita recipes, each offering a unique taste sensation. From the classic Greek souvlaki, where succulent grilled meats nestle within warm pita pockets, to the vibrant falafel pita, bursting with aromatic herbs and spices, our recipes capture the essence of authentic Mediterranean cuisine. For a vegetarian delight, try the grilled halloumi pita, featuring Cypriot cheese seared to perfection and complemented by fresh vegetables. If you crave a spicy kick, the harissa chicken pita will set your taste buds ablaze with its fiery North African flavors.

Whether you prefer the simplicity of grilled pita with a drizzle of olive oil or crave the indulgence of a fully loaded pita sandwich, our recipes provide endless inspiration. Discover the joy of creating homemade pita bread from scratch, ensuring the freshest and most flavorful base for your culinary creations. Experiment with different fillings, from roasted vegetables and tangy sauces to creamy dips and zesty herbs. Unleash your creativity and craft grilled pita masterpieces that will transport you to the vibrant markets and sun-kissed shores of the Mediterranean.

Here are our top 20 tried and tested recipes!

GREEK GRILLED CHICKEN AND VEGETABLE SALAD WITH WARM PITA BREAD FOR WRAPPING



Greek Grilled Chicken and Vegetable Salad with Warm Pita Bread for Wrapping image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 15

1 1/3 to 1 1/2 pounds chicken breast tenders, 2 packages from meat case
Salt and pepper
8 pita breads
1 ripe lemon, zested and juiced
3 tablespoon red wine vinegar, eyeball it
1/2 cup extra-virgin olive oil, eyeball it
2 tablespoons fresh chopped oregano, 4 stems, stripped of leaves and chopped
3 cloves garlic, chopped
2 hearts Romaine lettuce, chopped
1/2 cup pitted Kalamata olives, coarsely chopped
8 ounces feta cheese, crumbled
2 vine ripe tomatoes, seeded and diced
1/3 seedless or English cucumber, diced
1/2 red onion, chopped
1/2 cup flat leaf parsley leaves, a couple of handfuls, chopped

Steps:

  • Preheat grill pan over high heat. Place chicken in shallow dish and season with salt and pepper.
  • Preheat oven to 275 degrees F. Wrap pita breads in foil. Place in warm oven and heat until dinner is served.
  • Combine lemon zest, juice and vinegar in a bowl and whisk in oil. Add oregano, garlic and whisk again to combine into dressing. Pour half the dressing over chicken tenders. Turn tenders in dressing to coat.
  • Combine remaining salad ingredients in a bowl. Pour remaining dressing over salad and toss well. The salad should be very lightly dressed. Season salad with salt and pepper and transfer to a large serving platter.
  • Grill tenders 4 to 5 minutes on each side. Transfer hot tenders to the salad lined serving platter. Remove pitas from oven and unwrap. Cut pitas in half and arrange around the edge of platter.
  • To serve, each person can pile grilled chicken and veggies into pita halves, wrap up on either side and enjoy!

CHICKEN SOUVLAKI WITH GRILLED PITA



Chicken Souvlaki with Grilled Pita image

Provided by Sandra Lee

Categories     main-dish

Time 58m

Yield 4 servings

Number Of Ingredients 19

2 tablespoons freshly chopped dill leaves
1 tablespoon chopped garlic
2 teaspoons Italian seasoning
1 tablespoon lemon juice
3 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 1/2 pounds split chicken breast, bone and skin removed, sliced into 1-inch pieces
1 small cucumber, diced
2 tablespoons freshly chopped dill leaves
1 (8-ounce) container plain yogurt
2 teaspoons lemon juice
2 teaspoons hot sauce
Salt and freshly ground black pepper
1 (1-pound bag) refrigerator pizza dough, at room temperature
Flour
5 large romaine leaves, chopped
1 tomato, chopped
1 medium onion, thinly sliced

Steps:

  • Chicken:
  • In large bowl whisk together all the souvlaki ingredients, except the chicken. Reserve 1 1/2 tablespoons for Round 2 Recipe Greek Flat Bread. Add the chicken and toss to coat. Cover and let marinate for at least 30 minutes or up to overnight in the refrigerator.
  • Heat a large skillet over medium-high heat. Remove the chicken from the marinade and add to the pan. Cook until the chicken is cooked through, about 10 to 12 minutes.
  • In a medium bowl combine all the tzatziki sauce ingredients and set aside.
  • Divide the dough into 4 equal portions. On a floured work surface, roll out each portion into 6 to 7 inches in diameter and about 1/8-inch thick.
  • Preheat a grill pan or grill over medium heat.
  • Grill the dough for 2 to 3 minutes per side. The pitas should be cooked through but still pliable and not too crispy.
  • To Assemble:
  • Put a grilled pita onto a plate, top with some cooked chicken, lettuce, tomato, onion and some tzatziki sauce. Repeat with remaining ingredients and arrange on a serving platter.

GRILLED CHICKEN, GREEK-STYLE, WITH SALAD AND WARM PITA BREAD FOR



Grilled Chicken, Greek-Style, With Salad and Warm Pita Bread For image

This is a family pleasing dinner recipe, adapted from a Rachael Ray recipe. It's pretty easy to make and gives you all those yummy Greek flavors.

Provided by LifeIsGood

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless skinless chicken, cut into large strips
kosher salt
fresh ground black pepper, to taste
8 pita breads
1 lemon, the zest and juice are needed
3 tablespoons red wine vinegar
1/2 cup extra virgin olive oil
2 tablespoons fresh oregano, stripped of leaves and chopped
2 -4 garlic cloves, chopped (amt depends on your love for garlic!)
2 romaine lettuce hearts, chopped
1/2 cup kalamata olive, pitted, coarsely chopped
8 ounces feta cheese, crumbled
3 vine-ripe tomatoes, seeded and diced
1/2 English cucumber, seedless kind, diced
1/2 red onion, chopped
1/4 cup fresh flat-leaf parsley, chopped

Steps:

  • Preheat a grill pan over medium-high heat.
  • Preheat oven to 200 degrees F. Wrap the pita breads in foil, and put in the warm oven until dinner is ready.
  • Put the chicken into a shallow dish with sides.Season the chicken with salt and pepper on both sides, to taste.
  • Mix the lemon zest and juice with the vinegar and then whisk in the oil. Add the oregano, garlic and whisk it again to make sure it's combined well. Pour about half of this dressing over the chicken strips and turn them to coat.
  • Combine all the veggies in a big bowl and toss well with that leftover dressing (don't pour it all in at once. add some and toss the salad and repeat until you reach the right amt of dressing for your liking). Season with salt and pepper, to taste.
  • Grill the chicken strips for about 4 to 5 minutes per side. Transfer the chicken strips to your salad bowl/dish when they are cooked through.
  • Remove the pitas from your oven and unwrap. Cut pitas in half and then arrange them around your salad bowl/dish.
  • To serve, each person can pile on the grilled chicken and veggies onto their pita and wrap it up!

Nutrition Facts : Calories 1033.7, Fat 48.8, SaturatedFat 14.3, Cholesterol 162.8, Sodium 1671.7, Carbohydrate 89.3, Fiber 12.1, Sugar 11.8, Protein 61.3

GRILLED GREEK PITA PIZZAS



Grilled Greek Pita Pizzas image

This easy flatbread pizza captures classic Mediterranean flavors in every bite. It works equally well as a speedy main dish or an appetizer. -Kristen Heigl, Staten Island, New York

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 jar (12 ounces) marinated quartered artichoke hearts, drained and chopped
1 cup grape tomatoes, halved
1/2 cup pitted Greek olives, halved
1/3 cup chopped fresh parsley
2 tablespoons olive oil
1/4 teaspoon pepper
3/4 cup hummus
4 whole pita breads
1 cup crumbled feta cheese

Steps:

  • Place the first six ingredients in a small bowl; toss to combine. Spread hummus over pita breads. Top with artichoke mixture; sprinkle with cheese. Grill pizzas, covered, over medium heat until bottoms are golden brown, 4-5 minutes.

Nutrition Facts : Calories 585 calories, Fat 34g fat (8g saturated fat), Cholesterol 15mg cholesterol, Sodium 1336mg sodium, Carbohydrate 50g carbohydrate (7g sugars, Fiber 6g fiber), Protein 15g protein.

GRILLED CHICKEN PITA WITH YOGURT SAUCE AND ARUGULA



Grilled Chicken Pita With Yogurt Sauce and Arugula image

You might need a few common ingredients from the grocery store - chicken breast, cucumbers, yogurt, herbs - to make this satisfying pita sandwich, but it's not at all difficult to put together. It's a year-round favorite. If you're in the mood to bake, try making your own pita bread.

Provided by David Tanis

Categories     lunch, sandwiches, main course

Time 25m

Yield 4 servings

Number Of Ingredients 14

2 boneless, skinless chicken breasts (about 8 ounces each)
Salt and pepper
Extra-virgin olive oil
1 cup plain yogurt
1/4 cup chopped green and black olives
1/2 cup chopped cucumbers, from 2 small Persian cucumbers
1 tablespoon chopped mint
1 tablespoon chopped parsley
1 garlic clove, grated or very finely minced
Pinch of dried oregano
1/2 teaspoon sumac (or a little grated lemon zest)
Pinch of red-pepper flakes
4 whole-wheat pita breads
A large handful of arugula, watercress or other salad greens

Steps:

  • Season chicken breasts on both sides with salt and pepper and rub with a little olive oil. Bring to room temperature.
  • Place a cast-iron pan or a stovetop grill pan over medium-high heat. When pan is hot, add chicken breasts, lower heat to medium and cook gently for about 3 to 4 minutes on each side, until firm to the touch. (To keep meat moist, do not overcook.) Set aside to rest and cool to room temperature, then slice crosswise at a diagonal.
  • Meanwhile, in a small bowl, mix together yogurt, olives, cucumber, mint, parsley, garlic, oregano, sumac and red-pepper flakes. Season with salt to taste.
  • Heat pita breads in toaster oven or a dry skillet over medium-high. Cut each pita in half to make half-moon pockets. Fill each pocket with chicken, yogurt sauce and arugula. Serve with extra sauce on the side.

MIDDLE EASTERN GRILLED CHICKEN PITA SANDWICHES WITH YOGURT MINT SAUCE



Middle Eastern Grilled Chicken Pita Sandwiches with Yogurt Mint Sauce image

Categories     Sandwich     Chicken     Dairy     Herb     Poultry     Marinate     Yogurt     Summer     Gourmet

Yield Serves 6

Number Of Ingredients 17

For the marinade
1 cup plain yogurt
1/2 cup fresh lemon juice
1 garlic clove, minced and mashed to a paste with a pinch of salt
1/2 teaspoon dried thyme, crumbled
8 skinless boneless chicken thighs (about 1 1/2 pounds)
For the sauce
1/3 cup plain yogurt
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
2 teaspoons fresh lemon juice, or to taste
1 tablespoon finely chopped fresh parsley leaves
2 teaspoons finely chopped fresh mint leaves, or to taste
1 small red onion, sliced thin
1 1/2 tablespoons olive oil
1 tomato, minced
1 tablespoon sesame seeds, toasted lightly
6 whole-wheat pita loaves

Steps:

  • Make the marinade:
  • In a bowl whisk together the yogurt, the lemon juice, the garlic paste, the thyme, and pepper to taste.
  • Arrange the chicken, pricked in several places with a fork, in one layer in a large shallow dish, pour the marinade over it, and let the chicken marinate, covered and chilled, turning it once, for at least 3 hours or, preferably overnight
  • Make the sauce:
  • In a bowl whisk together the yogurt, the garlic paste, the lemon juice, the parsley, the mint, and salt and pepper to taste.
  • On an oiled grill set about 6 inches over glowing coals or in an oiled ridged grill pan set over moderately high eat grill the chicken (discard the marinade) turning it, for 12 to 15 minutes on each side, or until it is cooked through. While the chicken is cooking, in a skillet cook the onion in the oil over moderate heat, stirring, until it is softened and lightly golden. Remove the skillet from the heat, add the tomato and the sesame seeds, and season the mixture with salt and pepper. Transfer the chicken to a cutting board and cut it diagonally into thin slices. Cut off a small piece of each pita loaf to form an opening and heat the pita loaves on the grill, turning them once, for several seconds, or until they are just softened. Divide the chicken, the onion mixture, and the sauce among the pita loaves.

PITA POCKETS WITH GRILLED VEGGIES



Pita Pockets with Grilled Veggies image

Provided by Food Network

Time 20m

Yield 8 servings

Number Of Ingredients 7

2 small green, red or yellow bell peppers, cut into 2-inch strips
2 slices fresh or canned DOLE® Pineapple
1 medium zucchini, cut into 1/2-inch thick slices
Olive oil to brush
1 pkg. DOLE® All Natural Endless Summer Kit
1/3 cup crumbled feta cheese
8 pita pockets (about 7-inches), cut in half

Steps:

  • Brush bell peppers, pineapple and zucchini slices with olive oil. Grill pieces on each side until tender. Cool slightly; cut into chunks.
  • Combine all ingredients in salad kit except Summer Vinaigrette, in large bowl. Add bell peppers, pineapple, zucchini and feta cheese, toss well. Toss with vinaigrette. Spoon salad mixture into pita breads halves.

GRILLED EGGPLANT PITA PIZZAS



Grilled Eggplant Pita Pizzas image

We grow eggplants and love to use them for our special pizza. Grilling adds robust flavor to the crust, veggies and garlic. Waiting for the eggplants to grow is the hardest part! -Judy Barrett, Chelsea, Alabama

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 pizzas.

Number Of Ingredients 13

2 small eggplants
1 teaspoon salt
1 large sweet red pepper, halved and sliced
1 medium onion, halved and sliced
12 garlic cloves, halved
3 tablespoons olive oil, divided
1/4 teaspoon pepper
4 whole pita breads
1 large tomato, seeded and chopped
3/4 cup shredded fresh mozzarella cheese
1/4 cup pitted ripe olives, coarsely chopped
1/2 teaspoon crushed red pepper flakes, optional
1 cup loosely packed basil leaves, coarsely chopped

Steps:

  • Cut eggplants into 3/4-in. slices. Place in a colander over a plate; sprinkle with salt and toss. Let stand 30 minutes., Meanwhile, in a bowl, toss red pepper, onion and garlic with 1 tablespoon oil. Transfer to a grill wok or open grill basket; place on grill rack. Grill, uncovered, over medium-high heat 8-12 minutes or until vegetables are crisp-tender and slightly charred, stirring frequently., Rinse and drain eggplants; blot dry with paper towels. Brush eggplants with 1 tablespoon oil; sprinkle with pepper. Grill, covered, over medium heat 4-5 minutes on each side or until tender. Cut each slice into quarters., Brush both sides of pita breads with remaining oil. Grill, covered, over medium-low heat 1-2 minutes or until bottoms are lightly browned. Remove from grill., Layer grilled sides of pitas with grilled vegetables, tomato, cheese and olives. If desired, sprinkle with pepper flakes. Return to grill; cook, covered, 3-4 minutes or until cheese is melted. , Sprinkle with basil.

Nutrition Facts : Calories 428 calories, Fat 17g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 721mg sodium, Carbohydrate 59g carbohydrate (12g sugars, Fiber 12g fiber), Protein 14g protein.

GRILLED CHICKEN KEBABS WITH PITA, HALLOUMI AND SHAVED CUCUMBER SALAD



Grilled Chicken Kebabs with Pita, Halloumi and Shaved Cucumber Salad image

Provided by Megan Mitchell

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons grapeseed oil, plus more for greasing
1 lemon, zested and halved
2 teaspoons ground cumin
1 teaspoon ground turmeric
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/2 teaspoon freshly ground black pepper
1/4 teaspoon ground cinnamon
1 pound boneless skinless chicken breasts (about 2 breasts), cut into 1- to 1 1/2-inch cubes
4 Persian cucumbers
3 to 4 sprigs dill, fronds picked
One 8-ounce block halloumi, cut into eight 1/4-inch thick slices
4 pitas
Tahini, for drizzling

Steps:

  • Soak the skewers in water for at least 30 minutes. Preheat the grill to 375 degrees F or preheat a large grill pan over medium heat. Clean and oil the grates or grill pan.
  • Combine the lemon zest with the 2 tablespoons grapeseed oil, the cumin, turmeric, salt, garlic powder and pepper in a medium bowl; stir together. Add the chicken and toss to coat. Let sit for 5 minutes to 1 hour, then thread 5 to 6 chicken cubes onto each skewer.
  • While the chicken marinates, peel the cucumber into long ribbons with a vegetable peeler. Transfer to a small bowl. Add the dill fronds, the juice from 1/2 of the zested lemon and a sprinkle of salt and pepper. Toss and set aside until ready to serve.
  • Grill the skewers, turning every 3 to 4 minutes, until the chicken is cooked through and all sides are charred, 8 to 10 minutes total. Remove to a platter and squeeze juice from the remaining 1/2 lemon over the top.
  • Two minutes before the chicken is done cooking, grill the halloumi until warmed through and lightly charred, about 1 minute per side.
  • For each serving, top 1 pita with some of the cucumber salad, 1 to 2 slices of the halloumi and 2 chicken skewers. Drizzle with tahini and serve.

GRILLED TOFU AND VEGETABLE PITA POCKETS



Grilled Tofu and Vegetable Pita Pockets image

Categories     Sandwich     Vegetable     Vegetarian     Lunch     Feta     Mint     Tofu     Bell Pepper     Summer     Bon Appétit

Yield Makes 2 Servings

Number Of Ingredients 7

1/2 cup bottled Italian dressing
3 tablespoons finely chopped fresh mint
4 3/4-inch-thick slices firm tofu (from 14-ounce package), drained well on several paper towels
2 medium-size green bell peppers, quartered lengthwise, seeded
8 green onions, all but 3 inches of green tops trimmed
2 7-inch-diameter pita breads, cut in half crosswise
1/2 cup crumbled feta cheese (about 2 ounces)

Steps:

  • Prepare barbecue (medium heat). Whisk dressing and mint in small bowl to blend. Arrange tofu, bell peppers and green onions on small platter; brush with some of dressing mixture.
  • Wrap pita bread in foil; place at edge of grill to warm through. Grill vegetables and tofu until lightly charred and heated through, occasionally turning and brushing with some dressing mixture, about 8 minutes for vegetables and 5 minutes for tofu.
  • Cut tofu and peppers into 1/4-inch pieces. Fill each pita half with 1/4 of tofu and peppers. Top each with 2 green onions and 1/4 of feta cheese. Drizzle with any remaining dressing mixture and serve.

GRILLED VEGGIE PITA PIZZAS



Grilled Veggie Pita Pizzas image

Grilling these pizzas is a quick summery alternative to cooking them in the oven. If it's raining, simply pop them in a 350° oven for 4-5 minutes or until the cheese is melted. -Bonnie Hawkins, Elkhorn, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1 large onion, thinly sliced
1 tablespoon plus 1 teaspoon olive oil, divided
2 garlic cloves, minced
2 cups fresh arugula or baby spinach
4 pita breads (6 inches)
8 ounces fresh mozzarella cheese, thinly sliced
2 plum tomatoes, cut into 1/4-inch slices
1/4 cup sliced ripe olives
2 tablespoons capers, drained

Steps:

  • In a small skillet, saute onion in 1 tablespoon oil until tender. Add garlic; saute 1 minute longer. Remove and keep warm. In the same pan, cook arugula just until wilted; remove and keep warm. , Brush one side of each pita with remaining oil. Layer with cheese, tomatoes, arugula, onion mixture, olives and capers. Grill pizzas, covered, over medium heat for 4-6 minutes or until cheese is melted.

Nutrition Facts : Calories 403 calories, Fat 18g fat (9g saturated fat), Cholesterol 45mg cholesterol, Sodium 609mg sodium, Carbohydrate 41g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein.

GRILLED CHORIZO, GOAT CHEESE, AND WATERCRESS PITA PIZZAS



Grilled Chorizo, Goat Cheese, and Watercress Pita Pizzas image

Provided by Bon Appétit Test Kitchen

Number Of Ingredients 6

14 ounces fresh pork or beef chorizo sausages, plastic casings removed
4 cups (packed) watercress tops, divided
8 ounces soft fresh goat cheese, crumbled
8 5- to 6-inch-diameter pita breads
Olive oil
3 mini sweet peppers (1 yellow, 1 orange, and 1 red), cut into thin rings

Steps:

  • Prepare barbecue (medium heat). Sauté chorizo in large skillet over medium-high heat until cooked through, breaking up with spoon, about 8 minutes. Transfer chorizo to sieve set over bowl and drain. Mix 2 1/2 cups watercress and goat cheese in medium bowl.
  • Lightly brush 1 side of each pita bread with oil. Grill, oiled side down, until bottom is just crisp, about 2 minutes. Transfer to work surface, grilled side up. Cover each pita bread with cheese mixture, chorizo, and several sweet pepper rings, dividing equally.
  • Return pita pizzas to barbecue. Grill, covered, until goat cheese softens, about 2 minutes. Transfer pita pizzas to serving platter. Top each with more watercress and serve.

CHICKPEA CILANTRO DIP WITH GRILLED PITA AND CARROT STICKS



Chickpea Cilantro Dip with Grilled Pita and Carrot Sticks image

Categories     Condiment/Spread     Bean     Vegetable     Appetizer     Low Fat     Back to School     Summer     Healthy     Gourmet     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

1 cup canned chickpeas, rinsed and drained
1/4 cup low-fat plain yogurt
1/2 cup chopped fresh cilantro
1 small garlic clove, chopped
1 1/2 tablespoons fresh lemon juice
1 tablespoon water
1/4 teaspoon salt
2 (7-inch) pita loaves with pockets, split horizontally
1/2 lb carrots, trimmed and cut into sticks

Steps:

  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill and on lid.
  • Slip skins from chickpeas with your fingers, then purée chickpeas with yogurt, cilantro, garlic, lemon juice, water, and salt in a food processor until smooth.
  • When fire is hot (you can hold your hand 5 inches above rack for 1 to 2 seconds), grill pitas on lightly oiled grill rack, uncovered, turning once, until golden, about 2 minutes total.
  • Serve dip with pitas and carrots.

SPICY HUMMUS WITH GRILLED PITA



Spicy Hummus with Grilled Pita image

Provided by Bobby Flay

Categories     appetizer

Time 25m

Yield 8 servings

Number Of Ingredients 12

3 cups chickpeas, cooked or canned, drained and rinsed
6 cloves roasted garlic
1 tablespoon chipotle puree
2 tablespoons lemon juice
2 tablespoons tahini
1/2 cup olive oil
Salt and freshly ground pepper
4 pita bread
3 tablespoons olive oil
1 yellow bell pepper, seeds removed, cut into eighths
1 red pepper, seeds removed, cut into eighths
1 purple pepper, seeds removed, cut into eighths

Steps:

  • Place chickpeas, garlic, chipotle, lemon juice and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper to taste. Brush the pita with olive oil on both sides. Grill until golden brown. Cut into eighths. Serve hummus with pitas and peppers.

GRILLED PITA BREAD !



Grilled Pita Bread ! image

This is such an easy recipe... and it looks and tastes great!

Provided by Colleen Sowa

Categories     Other Appetizers

Time 10m

Number Of Ingredients 2

2 pkg pita pockets (or pita breads)
2-3 Tbsp olive oil (to brush onto the pita)

Steps:

  • 1. Lightly brush olive oil on both sides of pita breads
  • 2. Place the pita breads on the grill for about 35 seconds to a minute on each side (just til lightly toasted and it looks pretty). Remove from grill and cut into triangle shapes using a pizza cutter. Serve with dip. https://www.justapinch.com/recipe/colleen-sowa/cannellini-hummus-dip-for-grilled-breads/quick-easy-healthy-crackers

GRILLED LEMON CHICKEN WRAPPED IN PITA WITH TZATZIKI



Grilled Lemon Chicken Wrapped in Pita with Tzatziki image

An easy weeknight recipe for grilled chicken, that is bursting with bright, lemony flavor that the whole family will like!

Provided by Marilena Leavitt

Categories     Main dish

Time 30m

Yield 6 wraps

Number Of Ingredients 13

1.5 lbs. chicken boneless and skinless thighs (about 6 pieces)
For the marinade:
1 tsp. dried Greek oregano
1 large garlic clove, finely minced
1 tsp. ground cumin
¼ tsp. smoked paprika
1 tsp. ground coriander
¼ tsp. hot pepper
1 tsp. sea salt
1 TBSP. lemon zest
2 TBSP. lemon juice
4 TBSP. extra virgin olive oil
3 sprigs of fresh thyme

Steps:

  • In a small bowl whisk together the ingredients for the marinade.
  • Trim the chicken and place it in a zip-top bag. Carefully pour all of the marinade over the chicken. Close the bag tightly and use your hands to massage the chicken to spread the marinade all over the chicken pieces. Refrigerate for at least two hours and up to four hours.
  • When ready to cook the chicken, remove from the refrigerator and let it stand at room temperature for half an hour.
  • Heat your grill to medium high. Place chicken pieces on the grill and cook the first side for about 4 to 5 minutes, then turn over and cook on the other side for about 3 to 4 minutes (depending on the thickness). With an instant read thermometer, check the temperature - it should register 165° F. Remove the chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes before slicing.
  • Squeeze a little lemon juice over the chicken and serve wrapped in warm pita bread, with a good amount of ttzatziki, tomatoes, and sliced red onions.

GRILLED PITA CHIPS



Grilled Pita Chips image

A recipe from "The BBQ Bible", by Steven Raichlen, for the Middle East. Grilling is a great way to crisp wedges of pita bread for dipping. (It's also a great way to add fresh life to stale pita bread.) For extra color and flavor, sprinkle the chips with white or black sesame seeds before grilling.

Provided by diner524

Categories     < 15 Mins

Time 10m

Yield 24 wedges, 6-8 serving(s)

Number Of Ingredients 3

3 large pita breads (or 4 small)
3 tablespoons olive oil, extra-virgin
1 tablespoon sesame seeds (optional)

Steps:

  • Preheat the grill to high.
  • Cut larger pitas into 8 wedges, smaller pitas into 6 wedges. Generously brush both sides of each wedge with oil. Sprinkle one side of each wedge with sesame seeds (if using).
  • When ready to cook, arrange the pita wedges on the grill, turning with tongs, until nicely browned, 1-2 minutes each side. Place the wedges in a single layer on a tray, platter or rack and allow to cool. The wedges will crisp on cooling.

MINTED TOMATO SALSA WITH GRILLED PITA CHIPS



Minted Tomato Salsa with Grilled Pita Chips image

Looking for an appetizer recipe? Combine a large tomato, with veggies and mint leaves in this citrus sparkled salsa that's ready in just 20 minutes- serve with grilled pita bread.

Provided by By Betty Crocker Kitchens

Categories     Snack

Time 20m

Yield 6

Number Of Ingredients 10

1 large red or yellow tomato, seeded, chopped
1/4 cup chopped cucumber
1 tablespoon chopped green onion (1 medium)
1 tablespoon chopped fresh mint leaves
1 teaspoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
2 tablespoons olive oil
1 small clove garlic, finely chopped
2 pita (pocket) breads (6 inch)

Steps:

  • Heat gas or charcoal grill. In medium nonmetal bowl, mix all salsa ingredients. Refrigerate.
  • In small bowl, mix oil and garlic. Separate layers of each pita bread by cutting around edges with sharp knife or kitchen scissors to form 2 rounds.
  • Brush top side of each pita round with oil mixture. Place on grill over medium heat. Cook 2 to 3 minutes, turning once, until lightly browned and crisp. Cut into wedges. Serve warm pita chips with salsa.

Nutrition Facts : Calories 100, Carbohydrate 11 g, Cholesterol 0 mg, Fat 1, Fiber 0 g, Protein 2 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 1 g, TransFat 0 g

GRILLED SESAME-EGGPLANT DIP WITH PITA WEDGES



GRILLED SESAME-EGGPLANT DIP WITH PITA WEDGES image

Categories     Condiment/Spread     Vegetable

Yield makes about 3 cups

Number Of Ingredients 10

3 1 1/4-pound Eggplants
1 1/2 tablespoons Asian Sesame oil
1 1/2 cups chopped green onions(about 6) divided
4 garlic cloves, chopped
1 1/2 tablespoons chopped peeled fresh ginger
1 1/2 tablespoons soy sauce
1 2/2 tablespoons unseasoned rice vinegar
1 tablespoon chili-garlic sauce
1/2 cup chopped fresh cilantro, divided
8 pita breads

Steps:

  • Place eggplants on preheated grill or directly over gas burner on stove. Grill until skin is blackened and cracked and eggplant is tender and collapsing, turning occasionally, about 25 minutes. Transfer to baking sheet and cool briefly. Cut eggplants in half. Scoop out flesh into large sieve set over bowl; discard skins. Drain at least 30 minutes and up to one hour. Place eggplant in large bowl; mash finely. Heat sesame oil in a large skillet over medium-high heat. Add 1 1/4 cups green onions, garlic, and ginger. Saute until onions soften, about 2 minutes. Add eggplant; mix in soy sauce vinegar, and chili-garlic sauce. Cook until heated through, stirring occasionally, about 2 minutes. Mix in 1/3 cup cilantro. Season with salt and pepper. Can be made 1 day ahead. Cover and chill. Bring to room temperature before using. Toast pita breads on preheated grill or directly over gas burner on stove until beginning to char. Cut into wedges. Transfer to bowl. Place eggplant dip in another bowl. Sprinkle with remaining green onions and cilantro. Serve with pita wedges.

GRILLED CHEESE AND ONION PITA



GRILLED CHEESE AND ONION PITA image

Categories     Sandwich     Cheese     Fry     Vegetarian     Quick & Easy

Yield 1 sandwich

Number Of Ingredients 4

small yellow onion
block cheese of your choice (I used English Cheddar)
Butter
Onion Pita

Steps:

  • Preheat a frying pan on medium to medium high heat. Thinly slice onion (I used about 3 slices for my sandwich) and thickly slice cheese (I used about 5 slices but use your discretion). Place one layer of cheese slices side by side in the pita and then layer onion slices evenly over the top of the cheese. Butter the outside of your pita bread and place in heated frying pan. Cook for approx 3-5 minutes on each side or until golden brown and cheese inside is melted. This is a delicious version of a classic grilled cheese and would be even more perfect with a bowl of tomato soup. That's what I call soul food!

Tips:

  • Choose high-quality pita bread. Look for pita bread that is fresh and has a slightly chewy texture. Avoid pita bread that is dry or crumbly.
  • Preheat your grill. Preheat your grill to medium-high heat before cooking the pita bread. This will help to create a nice, even grill marks.
  • Brush the pita bread with olive oil. Brushing the pita bread with olive oil will help to prevent it from sticking to the grill. You can also use other oils, such as avocado oil or coconut oil.
  • Grill the pita bread for 1-2 minutes per side. Grill the pita bread for 1-2 minutes per side, or until it is slightly charred and puffy. Be careful not to overcook the pita bread, or it will become dry and brittle.
  • Serve the pita bread warm. Grilled pita bread is best served warm. You can serve it with your favorite toppings, such as hummus, baba ganoush, grilled vegetables, or falafel.

Conclusion:

Grilled pita bread is a delicious and versatile dish that can be enjoyed as a snack, appetizer, or main course. It is easy to make and can be customized to your liking. With a few simple tips, you can make perfect grilled pita bread every time. So fire up your grill and give it a try!

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