Best 5 Grilled Pineapple Chicken Wraps Recipes
Indulge in a tropical delight with our grilled pineapple chicken wraps! These flavorful wraps are the perfect balance of sweet, savory, and tangy. Featuring juicy grilled pineapple, tender chicken, and a refreshing cilantro-lime dressing, these wraps are a burst of summer flavors in every bite. You'll also find a delightful pineapple salsa recipe to complement the wraps, adding an extra layer of freshness and zest. And if you're looking for a vegetarian option, we've included a tofu version of the wraps that's equally delicious and satisfying. Get ready to transport your taste buds to paradise with these grilled pineapple chicken wraps and their accompanying recipes.
Let's cook with our recipes!
GRILLED PINEAPPLE TERIYAKI CHICKEN WRAPS
Grilled Pineapple Teriyaki Chicken Wraps filled with juicy, seasoned, grilled chicken topped with tart pineapple, and tangy teriyaki sauce all wrapped in soft pita bread. A perfect quick and tasty summertime dish!
Provided by Tiffany
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Preheat grill to medium heat. Season chicken breasts with garlic powder, chili powder, and salt and pepper to taste. Grill for 5-8 minutes on each side until chicken is cooked through.
- Assemble wraps by placing a grilled chicken breast, onions, pineapple, and any other desired toppings on each pita. Top with teriyaki sauce and sprinkle with sesame seeds and cilantro if desired. Serve immediately.
- For the homemade teriyaki sauce whisk all ingredients together in a small sauce pan. Stir constantly while bringing to a boil. Boil for 1-2 minutes. Reduce heat and transfer to a heat-safe bowl to serve.
Nutrition Facts : Calories 510 kcal, Carbohydrate 76 g, Protein 35 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 72 mg, Sodium 3446 mg, Fiber 3 g, Sugar 40 g, ServingSize 1 serving
GRILLED PINEAPPLE CHICKEN
A trip to Hawaii is easy with this juicy grilled pineapple chicken. Simply give it a quick marinade, fire up the grill and let it sizzle. We love this low-carb recipe! -Charlotte Rogers, Virginia Beach, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first six ingredients; add chicken and turn to coat. Cover and refrigerate 1-2 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a meat thermometer reads 165°. If desired, serve with grilled pineapple and sliced green onions.
Nutrition Facts : Calories 187 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 209mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
GRILLED CHICKEN BREAST AND PINEAPPLE
I have been on the lookout for a recipe that I could make myself. Infusing pineapple with teriyaki was delicious! It is the perfect amount of sweet and salty and the longer you let your chicken marinate, the more delicious it becomes! This grilled recipe is now a staple at our house - everyone loves it. Serve with peas, rice, or salad.
Provided by Samsul786
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h25m
Yield 4
Number Of Ingredients 10
Steps:
- Combine chicken, pineapple rings, soy sauce, lime juice, pineapple juice, honey, ketchup, ginger, sesame oil, and garlic in a large resealable plastic bag. Marinate for 4 hours, up to overnight.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Cook chicken on the preheated grill until browned and no longer pink in the center, flipping as needed, about 15 minutes. Add pineapple rings to the grill during the last 5 minutes of cooking time. An instant-read thermometer inserted into the center of the chicken should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 240.3 calories, Carbohydrate 28.1 g, Cholesterol 64.6 mg, Fat 3.4 g, Fiber 0.7 g, Protein 24.7 g, SaturatedFat 0.9 g, Sodium 863.3 mg, Sugar 25.1 g
SPICY THAI-STYLE PINEAPPLE WRAPS
Provided by Food Network Kitchen
Categories appetizer
Time 15m
Yield 12 servings
Number Of Ingredients 9
Steps:
- Whisk the lime juice, sugar, chile paste, and fish sauce in a bowl until the sugar dissolves. Add the peanuts and cilantro and stir until evenly dressed with the sauce.
- When ready to serve, arrange the lettuce leaves on a large platter. Put about 14 cup of pineapple in each leaf and season with salt to taste. Top the pineapple with the nut mixture. Serve, letting your guests wrap (or fold) each lettuce leaf to enclose the filling.
GRILLED CHICKEN WRAPS
My husband and I love Mexican food and are always looking for new ways to prepare burritos. This recipe is one we came up with together. Everyone who has tried it loves it! -Cheryl Zelinger, Schwenksville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips. , Serve in tortillas with toppings of your choice.
Nutrition Facts : Calories 352 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 304mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
Tips:
- Use ripe pineapple: Ripe pineapple is sweeter and more flavorful than unripe pineapple. Look for pineapples that are golden yellow in color and have a sweet smell.
- Grill the pineapple: Grilling the pineapple brings out its natural sweetness and caramelizes the edges. You can grill the pineapple slices on a grill pan, outdoor grill, or even in a toaster oven.
- Use a flavorful marinade: The marinade helps to infuse the chicken with flavor. Use a marinade that contains a combination of sweet, sour, and savory ingredients. Some good options include teriyaki sauce, pineapple juice, soy sauce, and brown sugar.
- Cook the chicken thoroughly: Chicken should be cooked to an internal temperature of 165 degrees Fahrenheit. You can check the chicken's temperature using a meat thermometer.
- Use fresh herbs: Fresh herbs, such as cilantro and basil, add a pop of flavor to the wraps. You can also use other herbs, such as mint or parsley.
- Serve the wraps immediately: The wraps are best served immediately after they are made. This is because the tortillas will start to soften if they sit for too long.
Conclusion:
Grilled pineapple chicken wraps are a delicious and easy-to-make meal that is perfect for a summer cookout or a quick weeknight dinner. The combination of sweet pineapple, savory chicken, and fresh herbs makes these wraps irresistible. Plus, they are a healthy and flavorful way to get your daily dose of fruits and vegetables.
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