Craving a delightful and wholesome snack? Look no further than the Grilled Peanut Butter and Banana Sandwich - a culinary masterpiece that combines the irresistible flavors of sweet bananas, creamy peanut butter, and a hint of cinnamon, all nestled between two slices of perfectly toasted bread. This sandwich is not just a treat for your taste buds but also a powerhouse of nutrients, providing a satisfying balance of carbohydrates, healthy fats, and protein. The recipe includes variations to cater to different dietary preferences, including a vegan option with almond butter and chia seeds, a gluten-free version with almond flour bread, and a fun kid-friendly presentation with animal-shaped cookie cutters. Get ready to embark on a flavor-filled journey with this delightful sandwich that promises to tantalize your taste buds and leave you feeling energized and satisfied.
Here are our top 5 tried and tested recipes!
GRILLED PEANUT BUTTER AND BANANA SANDWICH
A sweet, warm breakfast idea. Cooked like a grilled cheese, but filled with melted peanut butter and warm bananas.
Provided by KATIES8422
Categories Main Dish Recipes Sandwich Recipes
Time 12m
Yield 1
Number Of Ingredients 4
Steps:
- Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.
Nutrition Facts : Calories 436.5 calories, Carbohydrate 56.8 g, Fat 18.7 g, Fiber 8.9 g, Protein 16.8 g, SaturatedFat 4 g, Sodium 422.3 mg, Sugar 20.6 g
ELVIS PRESLEY'S GRILLED PEANUT BUTTER AND BANANA SANDWICH
Make and share this Elvis Presley's Grilled Peanut Butter and Banana Sandwich recipe from Food.com.
Provided by Troy A. Hakala
Categories Lunch/Snacks
Time 10m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread peanut butter on one slice of bread.
- Mash banana and spread it on the other slice of bread.
- Put the slices together to form the sandwich.
- Melt butter (not the peanut butter) in a frying pan.
- Fry the sandwich in the pan on both sides until it's golden brown.
GRILLED PEANUT BUTTER AND BANANA SANDWICH (NO BUTTER)
All the recipes I've found for this on 'zaar called for grilling the sandwich in butter ... that never made much sense to me, so I figured I'd try it in a Foreman grill instead. It worked out beautifully, so I'm posting my version.
Provided by brokenburner
Categories Lunch/Snacks
Time 7m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Spread peanut butter on bread.
- Slice banana into rounds and place on one slice of bread. Top with the other slice to make a sandwich.
- Grill on a Foreman grill for five minutes or until done to your liking!
PEANUT BUTTER AND BANANA SANDWICH
Steps:
- Spread peanut butter side to side, evenly on 1 side of each piece of bread. Slice banana in 3/4-inch slices and place on 1 piece of bread with peanut butter. Banana slices should be close together, and cover 1 side completely (usually 9 slices). Top with the other slice of bread.
- Heat butter in saute pan on medium heat. Place sandwich in pan and brown for approximately 3 to 5 minutes or until golden brown. Add 2 ounces of butter to the pan and flip sandwich to other side and continue cooking for 2 to 5 minutes or until golden brown and peanut butter is melting. Cut into quarters and serve very hot.
GRILLED PEANUT-BUTTER AND BANANA SANDWICHES
This french-toast sandwich tastes great grilled at dessert time.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 15m
Number Of Ingredients 10
Steps:
- In a shallow bowl, whisk together egg, milk, brown sugar, nutmeg, and a pinch of salt; set aside.
- Spread each slice of bread with 1 tablespoon peanut butter. Dividing evenly, sandwich banana pieces between slices of bread.
- In a medium nonstick skillet, heat butter over medium. One at a time, dip both sides of sandwiches in egg mixture, and place in skillet. Cook until golden brown, 1 to 3 minutes per side.
- Transfer sandwiches to a work surface. Using a serrated knife, cut sandwiches into quarters. Dust with confectioners' sugar, and serve immediately.
Tips:
- To make a perfect grilled peanut butter and banana sandwich, start with high-quality ingredients. Use fresh, ripe bananas and creamy peanut butter. You can also use different types of bread, such as white, wheat, or sourdough.
- If you don't have a griddle or pan, you can grill your sandwich in a panini press or even in a waffle iron.
- Spread the peanut butter and banana evenly on the bread. Don't overload the sandwich, or it will be difficult to grill.
- Grill the sandwich over medium heat until the bread is golden brown and the cheese is melted. Keep an eye on the sandwich so that it doesn't burn.
- Serve the grilled peanut butter and banana sandwich immediately with your favorite toppings, such as honey, syrup, or whipped cream.
Conclusion:
The grilled peanut butter and banana sandwich is a classic comfort food that is easy to make and loved by people of all ages. With its combination of sweet, salty, and savory flavors, it is sure to satisfy your cravings. Whether you are looking for a quick and easy breakfast, lunch, or snack, this sandwich is a great option. So next time you are in the mood for something delicious and comforting, give the grilled peanut butter and banana sandwich a try. You won't be disappointed!
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