**Grilled Pacific Halibut with Mango Salsa: A Culinary Symphony of Flavors**
Indulge in a tantalizing culinary journey with our Grilled Pacific Halibut with Mango Salsa recipe. This dish presents a symphony of flavors and textures that will delight your palate. The succulent Pacific halibut, known for its mild and delicate taste, is grilled to perfection, achieving a flaky and tender texture. The accompanying mango salsa adds a vibrant and refreshing contrast with its sweet, tangy, and slightly spicy notes. This recipe promises an unforgettable dining experience, whether you're hosting a special occasion or simply seeking a delectable weeknight meal. Additionally, the article offers a collection of complementary recipes to elevate your culinary repertoire, including a refreshing Avocado Salsa, a zesty Grilled Shrimp Skewers with Mango Salsa, and a flavorful Grilled Fish Tacos with Mango Salsa. Explore the diverse flavors and create a memorable meal that will satisfy your cravings.
GRILLED HALIBUT WITH MANGO-PAPAYA SALAD
This is a halibut, mango, and papaya salad recipe that is fresh and light, especially for the spring season which will soon be upon us. Doesn't take a lot of prep time with exception of marinating the fish. Can be done ahead and kept in the fridge for at least 2 days. Salad dressing as you will see is very easy and is so delicious and light. Add fresh garlic bread or breadsticks and a glass of wine (Chardonnay, Sauvignon Blanc). The combination of the citrus dressing and the fruit and dill proves to be a delicious marriage of fruit and herbs. Enjoy.
Provided by Ms.Chae916
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 1h15m
Yield 4
Number Of Ingredients 20
Steps:
- Pat halibut dry and season with salt and pepper. Combine oil, orange juice, lemon juice, honey, Italian seasoning, garlic, and red pepper flakes in a glass or ceramic bowl for marinade with a whisk to make sure it is well blended. Add halibut and let marinate for 45 minutes to 1 hour.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Remove fish from marinade and shake off excess. Discard the remaining marinade.
- Cook halibut on the preheated grill horizontally for 5 to 7 minutes. Flip and cook vertically for perfect grill marks until it springs back with a mild resistance and flakes easily with a fork, 5 to 7 minutes more; be careful not to overcook. Remove from grill and sprinkle with fresh dill.
- Combine salad greens, mushrooms, mango, papaya, onion, bacon, and feta cheese in a bowl.
- Whisk salad dressing, orange juice, and honey for dressing together in another bowl. Pour over salad and toss to coat. Serve with grilled halibut.
Nutrition Facts : Calories 960.8 calories, Carbohydrate 56.9 g, Cholesterol 52 mg, Fat 69.9 g, Fiber 4.5 g, Protein 31.4 g, SaturatedFat 12 g, Sodium 2311.5 mg, Sugar 44.7 g
GRILLED HALIBUT AND FRESH MANGO SALSA
I have adapted this recipe that I got from the Cooking Light archives. The salsa is so adictive I had trouble keeping my paws out of it! It does make up alot, but that is O.K. as it is wonderful for a late night snack!!!
Provided by Abby Girl
Categories Halibut
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Prepare grill.
- Mango Salsa: Combine all the ingredients for the salsa and set aside (can be made up ahead of time).
- Rub halibut with oil; sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Place fish on grill rack; grill 4 - 5 minutes on each side or until fish flakes easily when tested with a fork.
- Serve with mango salsa.
Nutrition Facts : Calories 344.2, Fat 8.8, SaturatedFat 1.3, Cholesterol 70.3, Sodium 708, Carbohydrate 18.6, Fiber 2.8, Sugar 12.8, Protein 47.3
GRILLED HALIBUT WITH MANGO SALSA
The sweet and spicy salsa adds wonderful flavor and contrasting texture to the beautifully grilled halibut. Make sure the mango is very ripe.
Provided by Vickie Parks
Categories Fish
Time 30m
Number Of Ingredients 11
Steps:
- 1. Toss the mango into a large bowl with the chiles, cilantro, mint, jicama and lime juice. Season with salt if desired. Cover the bowl, and allow to sit for an hour while you prepare your grill.
- 2. Heat a medium-hot grill (or heat an indoor griddle or grill pan). Season the halibut fillets or steaks with salt and pepper, and toss with the olive oil in a bowl. Place the fish directly over the coals, and grill for four to five minutes per side, depending on the thickness. The fish should be opaque all the way through, and you should be able to pull it apart with a fork.
- 3. Remove halibut to a plate or a platter. Serve with the salsa spooned partially over the fish and partially on the side. Alternately, spoon the salsa onto plates and set the fish on top.
- 4. Garnish each serving with 2 lime wedges, and serve immediately.
Tips:
- Choose fresh and high-quality ingredients: Use the freshest Pacific halibut fillet you can find, and make sure the mango is ripe and sweet. Fresh ingredients will result in a more flavorful dish.
- Marinate the halibut: Marinating the halibut in a mixture of olive oil, lemon juice, herbs, and spices helps to infuse it with flavor and keep it moist during grilling.
- Grill the halibut to perfection: Grill the halibut fillets over medium heat until they are cooked through but still flaky. Overcooking will make the fish dry and tough.
- Make the mango salsa: Combine diced mango, red onion, cilantro, lime juice, and salt to make a refreshing and flavorful salsa that complements the grilled halibut perfectly.
- Serve immediately: Grilled Pacific halibut with mango salsa is best served immediately, while the fish is still hot and flaky and the salsa is fresh and vibrant.
Conclusion:
Grilled Pacific halibut with mango salsa is a delicious and healthy summer dish that is perfect for a weeknight dinner or a special occasion. The combination of grilled halibut, sweet and tangy mango salsa, and flavorful marinade creates a dish that is sure to impress your guests. So next time you're looking for a light and flavorful meal, give this grilled Pacific halibut with mango salsa recipe a try.
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