Best 2 Grilled Orange Chicken Thighs Recipes
**Grilled Orange Chicken Thighs: A Flavorful and Healthy Summer Delight**
Indulge in the tantalizing flavors of grilled orange chicken thighs, a delectable dish that combines the juicy tenderness of chicken with the vibrant zest of oranges. This recipe offers a delightful balance of sweet, tangy, and savory notes, creating a memorable culinary experience. Prepared with a zesty marinade of orange juice, soy sauce, garlic, ginger, and aromatic herbs, these chicken thighs are grilled to perfection, resulting in a succulent and flavorful dish. Accompanied by three additional recipes—Grilled Orange Chicken Skewers, Orange Chicken Stir-Fry and Orange Chicken Salad—this article provides a versatile range of options to satisfy your taste buds and cater to various dietary preferences. Grilled Orange Chicken Thighs serve as a fantastic main course for a summer gathering, while Grilled Orange Chicken Skewers offer a fun and easy appetizer. Orange Chicken Stir-Fry is a quick and healthy weeknight meal, and Orange Chicken Salad provides a refreshing and flavorful lunch option.
GRILLED ORANGE CHICKEN THIGHS
This orangey chicken was the first meal I served my future husband. I chose it because it's easy, but he thought it was amazing and gobbled it up. We were married three months later, so I guess it worked. -Leah Harvath, Heber City, Utah
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a small saucepan, combine juice, sugars and salt; bring to a boil, stirring to dissolve sugar. Cook, uncovered, 10-15 minutes or until mixture reaches a glaze consistency. Remove from heat; stir in mustard and orange zest., Sprinkle chicken with lemon pepper. On a lightly greased grill rack, grill chicken, covered, over medium heat 6-8 minutes on each side or until a thermometer reads 170°, brushing occasionally with some of the sauce during the last 5 minutes. Serve with remaining sauce.
Nutrition Facts : Calories 277 calories, Fat 8g fat (2g saturated fat), Cholesterol 76mg cholesterol, Sodium 256mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 0 fiber), Protein 21g protein.
CHIPOTLE ORANGE GRILLED CHICKEN THIGHS
Steps:
- 1. In a small bowl, mix the marinade ingredients. Put the chicken thighs in a large resealable plastic bag and pour in the marinade. Press the air out of the bag, seal, turn and refrigerate for 2 to 4 hours. 2. In a small bowl, mix the glaze ingredients. 3. Preheat grill to cook at Direct Low Heat (300 to 350 degrees). 4. Remove the chicken thighs from the bag and discard the marinade. Grill until meat is firm and no longer pink near the bone, 30 to 40 minutes, turning 2-4 times and brushing frequently with the glaze.
Tips:
- Use a flavorful marinade: The marinade is what gives the chicken its amazing flavor, so don't skimp on the ingredients. Use a good quality olive oil, fresh oranges, garlic, ginger, and soy sauce. You can also add a pinch of cayenne pepper for a little spice.
- Marinate the chicken for at least 30 minutes: This will allow the flavors to really penetrate the chicken and make it extra juicy. If you have time, you can marinate the chicken for up to 24 hours.
- Grill the chicken over medium heat: This will help to prevent the chicken from burning and ensure that it cooks evenly throughout.
- Baste the chicken with the marinade while it's grilling: This will help to keep the chicken moist and flavorful.
- Serve the chicken with your favorite sides: Grilled orange chicken thighs go great with rice, noodles, or vegetables. You can also serve it with a dipping sauce, such as teriyaki sauce or sweet and sour sauce.
Conclusion:
Grilled orange chicken thighs are a delicious and easy-to-make weeknight meal. They're perfect for a summer cookout or a casual dinner party. The marinade gives the chicken a wonderful flavor, and the grilling process makes it juicy and tender. Serve the chicken with your favorite sides and enjoy!
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