Indulge in the tantalizing flavors of grilled orange chicken, a culinary symphony that harmonizes the vibrant zest of oranges with the savory allure of chicken. Prepared on the iconic George Foreman grill, this dish promises a delectable fusion of crispy, succulent chicken enveloped in a luscious orange sauce. This article presents a versatile collection of grilled orange chicken recipes, each offering a unique twist on this classic dish. From the simplicity of a basic grilled orange chicken to the tantalizing aroma of honey garlic orange chicken, these recipes cater to a range of preferences. With step-by-step instructions and a treasure trove of helpful tips, this ultimate guide to grilled orange chicken on the George Foreman grill guarantees a culinary experience that will leave you craving for more.
Here are our top 3 tried and tested recipes!
GRILLED ORANGE CHICKEN ON THE GEORGE FOREMAN GRILL
I just got a George Foreman Grill, so I am searching the internet for some recipes. I haven't tried this yet, but when I do I will post a review.
Provided by Chef Carol Shelby
Categories Chicken
Time 1h40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Chop the orange into pieces.
- Combine all ingredients in a Zip-Loc bag.
- Massage the bag for a few minutes.
- Let marinate in the refrigerator for at least an hour.
- Grill breasts for 4-8 minutes, or until juices run clear.
Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 2.5, Cholesterol 72.6, Sodium 714.3, Carbohydrate 5.3, Fiber 0.9, Sugar 2.9, Protein 24.6
BEST DAMN GEORGE FOREMAN GRILL CHICKEN BREASTS
Tender, juicy and delicious boneless, skinless chicken breasts made in just minutes on your George Foreman Grill.
Provided by RecipeTeacher
Categories Dinner
Time 10m
Number Of Ingredients 8
Steps:
- Preheat your grill with the lid closed for at least 5 minutes or until it indicates hot.
- If necessary, pound chicken breasts to 1/2″ thick or slice in half horizontally.
- Add olive oil to chicken. Mix dry ingredients and rub onto chicken.
- Add seasoned chicken to preheated grill, close lid, and grill 4-6 minutes or until internal temperature reaches 165°(F). Give the chicken a turn halfway through cooking to get the nice crisscrossed grill marks.
- Let rest for 2 minutes before enjoying.
GEORGE FOREMAN GRILLED TANDOORI CHICKEN
This is incredibly easy to make, just throw the marinade together early in the day, and then grill for a few minutes when you get home in the evening.
Provided by moonpoodle
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Mix together all of the marinade ingredients in a bowl.
- 2. Cover chicken with the marinade, and store in the refrigerator for 1-8 hours.
- 3. Grill chicken and serve. (I use the George Foreman grill).
Nutrition Facts : Calories 189.2, Fat 3.7, SaturatedFat 0.8, Cholesterol 76.8, Sodium 333.7, Carbohydrate 8.8, Fiber 1.5, Sugar 5.2, Protein 29.5
Tips:
- To ensure the chicken is cooked thoroughly, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- If you don't have a George Foreman grill, you can also cook the chicken in a skillet over medium heat.
- For a healthier version of this recipe, use boneless, skinless chicken breasts and reduce the amount of oil.
- Serve the chicken with your favorite sides, such as rice, noodles, or vegetables.
- You can also add other vegetables to the grill, such as bell peppers, onions, or zucchini.
Conclusion:
This grilled orange chicken recipe is a quick and easy weeknight meal that the whole family will enjoy. The chicken is tender and flavorful, and the orange sauce is sweet and tangy. Serve it with your favorite sides, and you have a delicious and satisfying meal.
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