Best 5 Grilled Octopus With Chickpeas And Oregano Recipes

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Grilled octopus is a Mediterranean delicacy that is sure to impress your taste buds. It is traditionally served with a drizzle of olive oil, a squeeze of lemon, and a sprinkling of oregano, but there are many other ways to enjoy this versatile seafood dish. This article offers a collection of recipes for grilled octopus, each with its own unique flavor profile.

From the classic Grilled Octopus with Chickpeas and Oregano to the more adventurous Grilled Octopus with Chorizo and Potatoes, there is a recipe here for everyone. You'll also find recipes for Grilled Octopus Salad, Grilled Octopus Skewers, and even Grilled Octopus Tacos. Whether you're looking for a simple weeknight meal or a special occasion showstopper, you're sure to find the perfect recipe in this collection. So fire up your grill and get ready to enjoy the deliciousness of grilled octopus!

Here are our top 5 tried and tested recipes!

GRILLED OCTOPUS



Grilled Octopus image

Tenderized octopus, char-grilled and drizzled with extra virgin olive oil, a squeeze of fresh lemon, and a sprinkling of fresh parsley. Simple, yet deliciously satisfying!

Provided by Kim's Cooking Now

Categories     Seafood     Shellfish     Octopus and Squid

Time 1h45m

Yield 6

Number Of Ingredients 8

2 tablespoons kosher salt
1 tablespoon black peppercorns
1 wine cork
3 ½ pounds octopus, head and beak removed
2 tablespoons extra virgin olive oil
½ lemon
½ tablespoon minced fresh parsley
1 pinch salt and freshly ground black pepper to taste

Steps:

  • Fill a large pot 1/2 full with water. Add 2 tablespoons kosher salt, peppercorns, and the wine cork; bring to a boil over high heat.
  • Meanwhile, place octopus on a cutting board. Using a wooden spoon or meat mallet, pound the octopus multiple times, starting in the middle and moving down each tentacle to tenderize the meat.
  • Dip tentacles into the boiling water 3 times, holding them in the boiling water 2 to 3 seconds each time, until the tentacles curl up. Submerge entire octopus in the boiling water. Bring water back to a boil, reduce heat to low, cover, and simmer until octopus is fork-tender, 45 to 60 minutes. Remove from heat and cool for 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill octopus until charred on all sides, 3 to 4 minutes per side.
  • Remove from heat, slice into pieces, and place on a serving platter. Drizzle with extra virgin olive oil, squeeze lemon over top, sprinkle with parsley, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 384 calories, Carbohydrate 10.6 g, Cholesterol 198.7 mg, Fat 8.9 g, Fiber 0.7 g, Protein 61.9 g, SaturatedFat 1.6 g, Sodium 2898.9 mg

BRAISED OCTOPUS WITH CHICKPEA SALAD AND SALSA VERDE



Braised Octopus with Chickpea Salad and Salsa Verde image

Provided by Food Network

Categories     side-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 25

Tentacles from one 4-to 6-pound fresh octopus
1 cup sherry vinegar or red wine vinegar
1 cup red wine
1 cinnamon stick
2 star anise pods
1 tablespoon whole black peppercorns
1 teaspoon fennel seeds
1 bay leaf
A few sprigs fresh parsley (can also use basil or oregano)
A few sprigs fresh thyme (can also use basil or oregano)
4 cups fresh or canned cooked chickpeas
1/2 small red onion or 1/2 large red onion, sliced
1/2 poblano pepper, minced
Zest of one lemon, plus 1/4 cup lemon juice
1/4 cup lime juice
Zest of one orange, plus 1/4 cup orange juice
1/2 cup extra-virgin olive oil
1 cup chopped romaine hearts
1 cup arugula
2 tablespoons fresh basil, chopped
1/2 bunch fresh basil
1/2 bunch fresh parsley
2 cloves garlic
3 to 4 tablespoons extra-virgin olive oil
Salt and pepper

Steps:

  • For the octopus: Fill a large pot about 2/3 full with water and bring to a boil. Blanch the octopus by placing it in the boiling water for 30 seconds. Remove and set aside.
  • Drain the water or in another large pot, add the vinegar, wine, cinnamon, star anise, peppercorns, fennel seeds, bay leaf and a few sprigs each fresh parsley and thyme and bring to a simmer over medium-high heat. Add the octopus. Cover and cook until fork-tender, about 30 minutes.
  • Prior to serving, if desired, heat a grill to high heat and grill the octopus pieces for texture until slightly charred and crisp on the outside.
  • For the chickpea salad: Reheat the chickpeas in a medium pot over medium heat and keep warm. Prior to serving, remove from the heat and toss with the red onion, poblano, lemon zest and juice, lime juice, orange zest and juice, olive oil, romaine, arugula and chopped basil.
  • For the salsa verde: Roughly chop the basil, parsley and garlic and add to a small food processor or blender. Slowly drizzle in the olive oil while pulsing until the ingredients are well combined and have a smooth consistency that is not too liquid. Add salt and pepper to taste.
  • Serve the salsa verde over the chickpea salad and octopus.

GRILLED SHRIMP AND OCTOPUS SALAD WITH PIQUILLO PEPPER FONDUE AND CRISPY CHICK PEAS



Grilled Shrimp and Octopus Salad with Piquillo Pepper Fondue and Crispy Chick Peas image

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 15

1 cup extra virgin olive oil
1 cup shallots, sliced
3 cloves garlic, rough chopped
2 cans piquillo peppers, drained (roasted red peppers can be substituted)
2 cups orange juice
1 pound tenderized baby octopus, blanched and cleaned
1 pound medium sized shrimp, peeled and de-veined
1 cup extra-virgin olive oil
5 cloves garlic, finely chopped
4 sprigs fresh oregano leaves, chopped
Salt and freshly ground black pepper
1 red onion, thinly sliced
Juice of 2 lemons
2 pounds watercress, stemmed and well washed
2 cups cooked chick peas, fried until crispy

Steps:

  • Preheat a grill to 500 degrees F.
  • Place the olive oil in a medium heated shallow pot. Add the shallots and garlic and cook until golden brown. Add the piquillo peppers and orange juice and simmer for about 30 minutes. Remove form the heat and puree in a blender. Season, to taste.
  • Toss the octopus and shrimp with the extra-virgin olive oil, garlic, oregano and season with salt and pepper. Place on the grill and cook until charred on the outside. Place in a mixing bowl and toss with the sliced red onions, lemon juice, water cress and Piquillo Pepper Fondue. Season, to taste, and finish with the crispy chick peas.

OCTOPUS VERACRUZA



Octopus Veracruza image

Provided by Food Network

Categories     main-dish

Time 1h30m

Number Of Ingredients 13

3 1/2 cups fish stock or clam juice
1/2 cup golden or red raisins
3/4 cup olive oil
1 medium white onion, thinly sliced
3 garlic cloves, chopped
3 Italian Roma tomatoes, peeled, seeded and julienned
Salt and freshly ground black pepper
2 medium red bell peppers, seeded and julienned
2 medium yellow bell peppers, seeded and julienned
2 medium poblano chiles, stemmed, seeded, julienned and cut into bite-sized pieces
2 1/2 pounds octopus, blanched, cleaned and cut into bite-sized pieces
1 bunch of cilantro, chopped
Juice of 2 limes

Steps:

  • In small saucepan combine fish stock and raisins. Bring to a boil, reduce to a simmer and cook, uncovered, until the raisins are plump and light gold in color, about 20-25 minutes. Transfer to a medium bowl and set aside. In a large skillet heat 2 tablespoons of the olive oil over high heat. Saute the onion 3 to 5 minutes until translucent and limp. Add garlic and saute about 30 seconds. Stir in tomatoes with 1 teaspoon salt and 3/4 teaspoon pepper and cook 2 to 3 minutes. Remove from pan and set aside. In same skillet saute peppers in four batches, adding 2 tablespoons of oil for each batch. The peppers should remain crisp and colorful, like a stir-fry. Transfer each finished batch to a platter to cool. Then transfer to the bowl with raisins and stock. Add the tomato mixture (cooked vegetables can be refrigerated overnight if desired.) In same skillet, heat the remain 2 tablespoons oil over high heat until almost smoking. Sprinkle the cleaned octopus with salt and pepper. Saute octopus, stirring constantly, about 2 minutes. Add the cooked vegetable mixture, oregano, lime juice and 1/4 teaspoon each of salt and pepper. Stir and toss well to heat through and to combine the flavors.

CHICKPEA AND OCTOPUS SALAD



Chickpea and Octopus Salad image

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 18

3/4 pound raw baby octopus or cooked octopus meat
Coarse salt
2 cups fish stock or clam juice
1 cup water
1/4 cup white vinegar
1 tablespoon black peppercorns
5 bay leaves, plus 1 for chick peas
1/2 pound dried chickpeas, picked over and soaked in water to cover for 3 hours or overnight
1 1/2 quarts water
3 tablespoons lemon juice
1/4 cup finely chopped fresh parsley
1/4 cup finely chopped fresh oregano
3/4 teaspoon salt
1 teaspoon freshly ground black pepper
3 tablespoons fruity extra virgin olive oil
1 head of red leaf lettuce, inner leaves only, for serving
1/4 cup crumbled feta cheese, for serving (optional)
2 Italian Roma tomatoes, seeded and diced, for serving (optional)

Steps:

  • If using raw octopus, remove and discard the eyes and beak and clean thoroughly. Sprinkle all over with salt and knead well to tenderize. Rinse under cold running water. To make the poaching liquid, pour the fish stock or clam juice, water, and vinegar into a stockpot into which a medium strainer will fit. Add the black peppercorns and bay leaves and bring to a boil. Place the cleaned octopus in the strainer and dip in the boiling liquid for 30 seconds. Remove and let rest for about 2 minutes. Repeat this procedure twice. Transfer the blanched octopus to a tray and refrigerate until cold. Strain the poaching liquid and reserve 1/4 cup. When ready to use, cut the octopus into bitesized pieces. Drain the soaked chick peas and, in a large pot, combine them with the water and the bay leaf. Bring up to a boil, reduce the heat and simmer covered for about 2 1/2 hours, or until tender. Drain well and discard the bay leaf. (Or, if desired, use canned chick peas for this dish: rinse and drain them well before adding to the salad.) In a bowl, combine the octopus, reserved octopus cooking liquid, chickpeas, lemon juice, parsley, oregano, salt, black pepper, and olive oil. Toss together until all the ingredients are well coated. Mound the salad onto a platter and place leaves of red leaf lettuce upright all around the edges. If desired, sprinkle with crumbled feta and diced tomatoes. Serve immediately.

Tips:

  • Select Fresh Octopus: Choose an octopus with bright, shiny skin and firm flesh. Avoid any octopus with a slimy or dull appearance.
  • Proper Cleaning: Clean the octopus thoroughly before cooking. Remove the beak, eyes, and entrails. Rinse the octopus under cold water and pat dry.
  • Tenderize the Octopus: To make the octopus tender, you can boil it for 30-45 minutes or freeze it overnight and thaw it before cooking.
  • Grilled or Pan-Seared: You can grill or pan-sear the octopus for a smoky flavor or a crispy texture.
  • Use High Heat: When grilling or pan-searing the octopus, use high heat to quickly sear the outside while keeping the inside tender.
  • Don't Overcook: Octopus can become tough if overcooked. Cook it just until the flesh is opaque and tender, about 5-7 minutes per side.
  • Enhance Flavor: Marinate the octopus in a flavorful mixture of olive oil, herbs, and spices before cooking to enhance its taste.
  • Serve with Accompaniments: Grilled octopus pairs well with various accompaniments such as chickpeas, potatoes, or a refreshing salad.

Conclusion:

Grilled octopus is a delicious and versatile seafood dish that can be enjoyed as an appetizer or main course. With its tender texture and smoky flavor, grilled octopus is a perfect addition to your next summer gathering or seafood feast. Experiment with different marinades and accompaniments to create a unique and flavorful dish that will impress your guests. So, fire up your grill or heat your pan and get ready to embark on a culinary adventure with grilled octopus!

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