Best 8 Grilled Mediterranean Cornish Game Hens Recipes

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**Grilled Mediterranean Cornish Game Hens: A Flavorful and Aromatic Journey**

Embark on a culinary expedition with our grilled Mediterranean Cornish game hens, a dish that captivates the senses with its vibrant flavors and enticing aromas. These succulent birds are marinated in a tantalizing blend of herbs, spices, and citrus, infusing them with a burst of Mediterranean sunshine. Perfectly grilled to achieve a crisp, golden-brown skin and tender, juicy meat, each bite promises a harmonious balance of savory and aromatic sensations. Accompanied by three delectable recipes – a refreshing cucumber-tomato salad, a zesty lemon-herb sauce, and a fragrant pilaf rice – this dish transports you to the heart of the Mediterranean, offering a delightful symphony of flavors that will leave you craving for more.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED CORNISH GAME HENS



Grilled Cornish Game Hens image

This recipe is great for summertime grilling. Game hens will melt in your mouth.

Provided by Suzanne

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 5h15m

Yield 4

Number Of Ingredients 11

½ onion, chopped
2 cloves garlic, peeled and chopped
1 cup lemon juice
½ cup olive oil
1 tablespoon white wine
1 teaspoon Worcestershire sauce
1 teaspoon hot pepper sauce
1 tablespoon pepper
1 teaspoon celery salt
1 teaspoon salt
4 (1 1/2 pound) Cornish game hens

Steps:

  • In a large, non-reactive bowl, mix onion, garlic, lemon juice, olive oil, white wine, Worcestershire sauce, hot pepper sauce, pepper, celery salt, and salt. Place Cornish game hens in the bowl, coating evenly with the marinade mixture. Cover, and marinate in the refrigerator at least 4 hours.
  • Preheat an outdoor grill for medium heat, and lightly oil grate.
  • Cook hens about 1 hour on the prepared grill, brushing occasionally with remaining marinade, until no longer pink and juices run clear.

Nutrition Facts : Calories 871 calories, Carbohydrate 8.5 g, Cholesterol 302.4 mg, Fat 69.2 g, Fiber 0.9 g, Protein 52.1 g, SaturatedFat 15.4 g, Sodium 1124.2 mg, Sugar 2.3 g

GRILLED MEDITERRANEAN CORNISH GAME HENS



Grilled Mediterranean Cornish Game Hens image

Wow, these look fantastic and taste as good as they look! Serve with Grilled Pita Salad for a great meal straight from the barbeque! From Woman's Day magazine,1999.

Provided by Sharon123

Categories     Poultry

Time 27m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon sugar (optional)
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
2 (1 1/2 lb) Cornish hens, halved, backbone removed with kitchen shears
lemon wedge

Steps:

  • Mix spices in a small bowl.
  • Rub all over hens and grill immediately, or cover airtight and refrigerate up to 24 hours.
  • Heat barbecue grill.
  • Place hens, skin side down, 4 to 6 inches above heat source.
  • Grill 20 to 30 minutes, turning once, until meat is opaque near the bone and juices run clear when thigh is pierced.
  • Serve with lemon wedges.
  • Enjoy!

GRILLED CORNISH HENS



Grilled Cornish Hens image

Grilled cornish hens are elegant showstoppers and so easy to make with a simple marinade. This 30-minute recipe is for both casual and fancy dinners!

Provided by Diana

Categories     Main Course

Time 30m

Number Of Ingredients 8

4 x 1 - 1.5 lb whole cornish hens (thawed)
3 tablespoons olive oil
2 tablespoons fresh lemon juice
4 cloves garlic (minced)
1 tablespoon grated ginger
1 tablespoon chopped parsley
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Pat the chicken dry with a paper towel and place the Cornish hens skin side down on a cutting board.
  • Using kitchen shears cut along one side of the backbone from the tail towards the neck. Cut along the other side of the backbone to remove it completely.
  • Turn the hen over and bend the legs so they face outward. Using two hands, press down firmly on the breast until you hear the breastbone cracking. Repeat with the remaining birds.
  • Add olive oil, lemon juice, garlic, ginger, parsley, salt, and pepper to a large bowl or large Ziploc bag and mix everything together. Add in the hens and use your hands to move everything around making sure they are coated well in the marinade.
  • Preheat half the grill to 350°F/180°C. Clean and oil the grilling grates to help prevent the birds from sticking.
  • Place the hens skin side up over the heat/coals and brush them with the remaining marinade. Cover and cook for 5 minutes then flip and cook for another 15-25 minutes.
  • Remove from the grill and serve.

Nutrition Facts : ServingSize 1 cornish hen, Calories 650 kcal

MEDITERRANEAN CORNISH HENS



Mediterranean Cornish Hens image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 Cornish game hens (1 1/2 to 1 3/4 pounds each)
Kosher salt and freshly ground pepper
2 lemons (1 thinly sliced, 1 zested and juiced)
2 tablespoons unsalted butter
1/2 onion, chopped
1 1/2 cups Israeli couscous
1 3/4 cups low-sodium chicken broth
1 zucchini, quartered lengthwise and sliced 1/4 inch thick
1/4 cup honey
1 teaspoon ground cumin
1/2 teaspoon paprika
3 tablespoons chopped fresh cilantro

Steps:

  • Preheat the oven to 450 degrees F. Cut the hens in half with kitchen shears, cutting along one side of the breastbone. Place the hens on a rimmed baking sheet, cut-side down; season with salt and pepper. Scatter the lemon slices over and around the hens. Roast until the hens are golden, about 20 minutes.
  • Meanwhile, melt the butter in a medium saucepan over medium-high heat. Add the onion and a pinch of salt. Cook, stirring occasionally, until softened, 3 minutes. Add the couscous and cook, stirring occasionally, until lightly toasted, 3 minutes. Add the broth; season with salt and pepper. Bring to a simmer, then reduce the heat to low. Cover and cook until most of the liquid is absorbed, about 8 minutes. Stir in the zucchini, cover and cook until tender, about 3 more minutes; set aside.
  • Combine the honey, cumin, paprika and lemon juice. Brush on the hens and continue roasting until cooked through, 5 to 7 more minutes.
  • Stir the cilantro and lemon zest into the couscous and season with salt and pepper. Serve with the hens and drizzle with any pan juices.

Nutrition Facts : Calories 676 calorie, Fat 29 grams, SaturatedFat 10 grams, Cholesterol 186 milligrams, Sodium 153 milligrams, Carbohydrate 64 grams, Fiber 4 grams, Protein 37 grams

GRILLED GAME HENS



Grilled Game Hens image

I love to cook and bake just about everything, but grilling is my specialty. These game hens pick up wonderful flavor from a sweet and refreshing marinade.-Kriss Erickson, Kalauea, Hawaii

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

2 Cornish game hens (20 to 24 ounces each), split lengthwise
1/2 cup olive oil
2/3 cup white wine vinegar
8 garlic cloves, minced
1/3 cup minced fresh cilantro
1/3 cup honey
1/3 cup reduced-sodium soy sauce
2 to 3 tablespoons ground ginger
1/2 teaspoon crushed red pepper flakes
Dash pepper

Steps:

  • Place hens in a large resealable plastic bag. In a small bowl, combine the remaining ingredients. Pour half into bag; add the hens. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade from hens. Place hens in a 13x9-in. disposable aluminum pan. Pour reserved marinade over hens; cover pan. , Grill, covered, over medium-hot heat for 35-40 minutes or until a thermometer reads 180° and meat juices run clear, basting frequently. Place hens directly over heat for the last 3-4 minutes of cooking time, turning once.

Nutrition Facts :

STEVE RAICHLEN'S GRILLED GAME HENS



Steve Raichlen's Grilled Game Hens image

Categories     Game     Poultry     Fourth of July     Picnic     Spring     Grill/Barbecue     Parade

Yield Makes 4 servings

Number Of Ingredients 9

1 medium-sized onion, grated
2 tablespoons chopped parsley
2 tablespoons chopped cilantro
3 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon each paprika, ground cumin, ground ginger, and ground white pepper
4 game hens (each about 1 pound)
1 lemon, cut in wedges, for garnish

Steps:

  • 1. For the marinade, whisk together all the ingredients except the game hens and lemons in a large bowl.
  • 2. Rinse, drain, and halve the hens lengthwise; place in the bowl, coating thoroughly with marinade. Cover and refrigerate 1 to 8 hours (the longer, the better), turning occasionally.
  • 3. Preheat the grill, using the three-tier method (see note below ). When ready to cook, oil the grill rack. Remove hens from the marinade and arrange skin-side down on the rack over the hottest section of the grill; cook until the skin starts to brown, about 5 to 7 minutes. Move the hens to the center section of the grill and continue to cook until the skin is thoroughly browned, 7 to 10 minutes more.
  • 4. Turn the hens and move them back to the hottest section of the grill. Brown the second side well, 5 to 7 minutes, then move the pieces back to the center section of the grill to finish cooking. The total cooking time will be about 25 to 35 minutes. When ready, the hens will be crisp and golden-brown outside, and the juices will run clear when the meat is pierced. Serve immediately with lemon wedges.
  • Three-Tier Grilling Method:
  • Pile 2/3 of the coals on one side of the grill and the remaining 1/3 in the center. Leave a small portion of the grill free of coals. Three-tier grilling gives you a super-hot heat source for searing, a moderately hot heat source for cooking, and an area to place the food if it starts to burn. You control the heat by moving the food from one area to the other.

CORNISH GAME HENS WITH GARLIC AND ROSEMARY



Cornish Game Hens with Garlic and Rosemary image

Crusty garlic bread and a nice light Chianti wine complement this meal very well.

Provided by MOONANDBACK

Categories     Meat and Poultry Recipes     Chicken     Cornish Hen Recipes

Time 1h20m

Yield 4

Number Of Ingredients 9

4 Cornish game hens
salt and pepper to taste
1 lemon, quartered
4 sprigs fresh rosemary
3 tablespoons olive oil
24 cloves garlic
⅓ cup white wine
⅓ cup low-sodium chicken broth
4 sprigs fresh rosemary, for garnish

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Rub hens with 1 tablespoon of the olive oil. Lightly season hens with salt and pepper. Place 1 lemon wedge and 1 sprig rosemary in cavity of each hen. Arrange in a large, heavy roasting pan, and arrange garlic cloves around hens. Roast in preheated oven for 25 minutes.
  • Reduce oven temperature to 350 degrees F (175 degrees C). In a mixing bowl, whisk together wine, chicken broth, and remaining 2 tablespoons of oil; pour over hens. Continue roasting about 25 minutes longer, or until hens are golden brown and juices run clear. Baste with pan juices every 10 minutes.
  • Transfer hens to a platter, pouring any cavity juices into the roasting pan. Tent hens with aluminum foil to keep warm. Transfer pan juices and garlic cloves to a medium saucepan and boil until liquids reduce to a sauce consistency, about 6 minutes. Cut hens in half lengthwise and arrange on plates. Spoon sauce and garlic around hens. Garnish with rosemary sprigs, and serve.

Nutrition Facts : Calories 814.3 calories, Carbohydrate 9.7 g, Cholesterol 339.7 mg, Fat 57.5 g, Fiber 1.8 g, Protein 59.4 g, SaturatedFat 14.6 g, Sodium 1382.6 mg, Sugar 0.4 g

GRILLED CORNISH HENS



Grilled Cornish Hens image

I like experimenting with different foods and adapting them to my own tastes. These hens are one of my specialties, an entree I concocted by combining a few different recipes. The moist meat has a pleasant grilled flavor that's accented with cloves and ginger.-David Baruch, Weston, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

1/4 cup butter, softened
2 green onions, finely chopped
2 tablespoons minced fresh parsley
2 tablespoons grated fresh gingerroot
3 garlic cloves, minced
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
4 Cornish game hens (20 to 24 ounces each)

Steps:

  • In a small bowl, combine the butter, onions, parsley, ginger, garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper. , Rub mixture under the skin and over the top of each game hen. Sprinkle remaining salt and pepper inside the hen cavities. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat, using a drip pan. , Place hens breast side up over drip pan; grill, covered, over indirect medium heat for 45-60 minutes or until a thermometer reads 180° and the meat juices run clear.

Nutrition Facts : Calories 803 calories, Fat 60g fat (21g saturated fat), Cholesterol 381mg cholesterol, Sodium 855mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 60g protein.

Tips:

  • Prepare the marinade in advance: Marinating the Cornish game hens overnight or for at least 6 hours allows the flavors to penetrate the meat and makes it more tender and flavorful.
  • Use a flavorful marinade: The marinade for this recipe is made with olive oil, lemon juice, garlic, oregano, thyme, rosemary, and salt and pepper. This combination of ingredients creates a flavorful and aromatic marinade that will infuse the Cornish game hens with delicious taste.
  • Season the Cornish game hens generously: Before grilling, season the Cornish game hens liberally with salt and pepper. This will help to enhance the natural flavors of the meat and create a crispy, flavorful skin.
  • Grill the Cornish game hens over medium heat: Cooking the Cornish game hens over medium heat helps to prevent them from drying out and ensures that they cook evenly. Grill the hens for about 15-20 minutes per side, or until they reach an internal temperature of 165°F.
  • Let the Cornish game hens rest before serving: Once the Cornish game hens are cooked, let them rest for a few minutes before serving. This allows the juices to redistribute throughout the meat, making it more tender and flavorful.

Conclusion:

Grilled Mediterranean Cornish game hens are a delicious and flavorful dish that is perfect for a summer meal. The combination of the flavorful marinade and the crispy, juicy meat makes this dish a hit with everyone who tries it. Serve the Cornish game hens with your favorite sides, such as roasted vegetables, grilled potatoes, or a fresh salad, and enjoy a delicious and satisfying meal.

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