Best 3 Grilled Marinated Mushrooms With No Salt Recipes
**Grilled Marinated Mushrooms with No Salt: A Savory Delight for Health-Conscious Foodies**
Savor the delectable flavors of grilled marinated mushrooms prepared without any added salt. This recipe collection caters to those seeking a healthier yet satisfying culinary experience. Dive into a tantalizing array of marinade options, each bursting with unique flavors that enhance the natural umami of the mushrooms. From a zesty citrus marinade to a smoky paprika marinade, these recipes offer a symphony of tastes to suit every palate. Whether you're grilling for a backyard barbecue or simply seeking a flavorful weeknight meal, these salt-free grilled marinated mushrooms promise a delightful journey for your taste buds.
GRILLED PORTOBELLO MUSHROOMS
How to make the best Grilled Portobello Mushrooms. Simple recipe that's perfect for a portobello steak, grilled portobello mushroom burger, or easy side.
Provided by Erin Clarke / Well Plated
Categories Main Course Side Dish
Time 25m
Number Of Ingredients 10
Steps:
- In a shallow baking dish, whisk together the balsamic vinegar, olive oil, soy sauce, rosemary, garlic powder, black pepper, and cayenne. Taste and adjust seasonings if you like. Add the mushrooms and turn to coat. Let sit for 5 minutes on one side, then flip and let sit 5 additional minutes. While the mushrooms marinate, prep the grill and anything you'd like to serve with them. You can let them sit for up to 30 minutes, so feel free to take your time-the longer they sit, the more intense the flavor will be.
- Heat a grill or a large skillet over medium heat (about 350 to 400 degrees F). Brush the grill with oil to prevent sticking. Remove the mushrooms from the bowl, shaking off any excess marinade and reserving the marinade for basting. Cook on each side for 3-4 minutes, or until caramelized and deep golden brown. Brush the remaining marinade over the mushrooms several times as they cook.
- To serve, top the portobello mushrooms with the avocado sauce or any topping you like.
Nutrition Facts : ServingSize 1 (of 4), Calories 60 kcal, Carbohydrate 9 g, Protein 3 g, Fat 2 g, Fiber 1 g, Sugar 7 g
GRILLED MARINATED MUSHROOMS
Legend has it that mushrooms are the key to immortality. They have been said to stimulate and sharpen our senses, and feats of superhuman strength have been attributed to them. Early Egyptians considered mushrooms to be food for royalty, barring their consumption by the commoners. Here in Alabama we suspect the pharaohs were partaking of the psychedelic variety. We do agree with one thing, though: Those little suckers are good eatin'. There are very few foods that pair with beef as well as mushrooms do. Their savory and earthy flavors complement everything from steak and salads to satays. A marinade of soy, balsamic vinegar, and butter amplifies their natural gifts, while they caramelize on the grill. Serve these grilled delights with any recipe in this chapter. Also try topping them with Mustard Horseradish Sauce (page 229).
Yield serves 6
Number Of Ingredients 7
Steps:
- Melt the butter in a small saucepan. Add the remaining marinade ingredients, mix well, and heat just until warm. Pour the warm marinade over the mushrooms, stir to coat, and set aside at room temperature for 1 hour.
- Build a charcoal and/or wood fire for direct grilling to 400°F. Thread the mushrooms onto skewers or place them in a grill basket and grill directly over the coals for 3 to 5 minutes on each side, basting frequently with the marinade.
- Direct heat
- Soaked Wooden Skewers
CONTEST-WINNING GRILLED MUSHROOMS
Grilled mushrooms always taste good, but this easy recipe makes them taste even more fantastic. As the mother of two children, I love to cook entire meals on the grill. It's fun spending time outdoors with the kids. -Melanie Knoll, Marshalltown, Iowa
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Thread mushrooms on four metal or soaked wooden skewers. Combine butter, dill and garlic salt; brush over mushrooms., Grill, covered, over medium-high heat until tender, 10-15 minutes, basting and turning every 5 minutes. Serve with grilled lemon wedges if desired.
Nutrition Facts : Calories 77 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 230mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- When choosing mushrooms for grilling, select firm and fresh ones with no signs of bruising or damage. A variety of mushrooms can be used, such as portobello, shiitake, oyster, and cremini.
- To make the marinade, combine olive oil, lemon juice, garlic, herbs, and spices in a bowl. The marinade adds flavor and helps tenderize the mushrooms.
- Marinate the mushrooms for at least 30 minutes, or longer for more intense flavor. This allows the marinade to penetrate the mushrooms and infuse them with flavor.
- When grilling the mushrooms, use a well-oiled grill or grill pan to prevent sticking. Cook the mushrooms over medium heat until tender and slightly charred, about 5-7 minutes per side.
- Serve the grilled mushrooms immediately as an appetizer, side dish, or main course. They can be paired with a variety of dipping sauces, such as balsamic vinegar, hummus, or tzatziki sauce.
Conclusion:
Grilled marinated mushrooms are a delicious and versatile dish that can be enjoyed as an appetizer, side dish, or main course. They are easy to make and can be customized with a variety of marinades and seasonings to suit your taste preferences. Whether you are a seasoned griller or a beginner, this recipe is sure to impress your friends and family. So fire up the grill and enjoy the smoky, savory flavors of grilled marinated mushrooms!
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