Grilled marinated chicken thighs are a juicy, flavorful, and versatile dish that can be enjoyed as a main course, in salads, or in tacos. The key to this dish is the marinade, which infuses the chicken with a blend of spices, herbs, and tangy citrus flavors. This recipe provides two different marinade options: a classic herb and lemon marinade and a spicy chipotle and lime marinade. Once the chicken thighs are marinated, they are grilled until cooked through and slightly charred. The result is a tender, succulent chicken that is bursting with flavor. This article also includes recipes for a refreshing and tangy cucumber and tomato salad and a creamy avocado and corn salsa, both of which pair perfectly with the grilled chicken thighs.
**Keywords**:
- Grilled marinated chicken thighs
- Herb and lemon marinade
- Chipotle and lime marinade
- Cucumber and tomato salad
- Avocado and corn salsa
LEMON AND HERB MARINATED GRILLED CHICKEN THIGHS
Steps:
- In a small bowl combine the lemon juice and zest, chopped herbs, garlic, crushed red pepper, and 1/2 cup of olive oil. Whisk to combine.
- Place the chicken thighs in a wide flat dish so they are in a single layer. Add the herb mixture. Massage the thighs to coat with the herb mixture. Cover and refrigerate overnight. Note: If doing a quick marinade, leave the chicken out of the fridge for up to 1 hour.
- Preheat grill. Brush and oil the grill to clean.
- Remove the chicken from the marinade and brush off any excess herbs and oil. Season the chicken generously with salt and drizzle with a little bit of fresh olive oil.
- Cut the 2 whole lemons in half and cut the tips off the ends; this will allow the lemons to stand up without rolling around. Place the chicken, skin side down, on the preheated grill. Place the lemons, flesh side down, on the preheated grill. Grill the chicken for 3 to 4 minutes and then rotate the chicken 90 degrees to create the lovely crosshatch pattern. Grill the chicken for another 3 to 4 minutes. Turn the chicken over and grill for another 4 to 5 minutes. Check for doneness (the chicken should be well cooked). Check the lemon halves to see if they are beautifully caramelized. Turn over to grill on the bottom for 2 to 3 minutes.
- Serve the chicken with grilled lemon.
- Call yourself a superstar!
- March - Why We Love: Lemons
GRILLED MARINATED CHICKEN THIGHS
Serve these grilled, marinated fast-cooking chicken thighs on their own, sandwich them like a burger, slice or shred them to use as a taco filling, or chop them and add to salads or pasta dishes for dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 30m
Number Of Ingredients 6
Steps:
- Preheat grill to medium-high. Combine lemon juice, oil, garlic, and herbs in a baking dish.
- Season chicken with salt and pepper and grill, turning frequently, until cooked through, about 10 minutes. Transfer to baking dish and turn to coat with marinade. Serve immediately, or refrigerate chicken in marinade up to 1 day, turning to coat a few times.
Tips:
- Use a flavorful marinade. The marinade is what will give your chicken thighs most of their flavor, so make sure to use one that you love. Some popular marinade ingredients include olive oil, lemon juice, garlic, herbs, and spices.
- Let the chicken thighs marinate for at least 30 minutes. The longer you marinate the chicken, the more flavorful it will be. If you're short on time, you can marinate the chicken for as little as 15 minutes, but the longer you can marinate it, the better.
- Grill the chicken thighs over medium heat. This will help to prevent the chicken from drying out. If you're using a gas grill, preheat the grill to medium-high and then reduce the heat to medium before grilling the chicken. If you're using a charcoal grill, let the coals burn down until they are white-hot and then spread them out evenly across the grill.
- Cook the chicken thighs until they are cooked through. The best way to check if the chicken is cooked through is to use a meat thermometer. The chicken should reach an internal temperature of 165 degrees Fahrenheit.
- Let the chicken thighs rest for a few minutes before serving. This will help the juices to redistribute throughout the chicken, making it more tender and flavorful.
Conclusion:
Grilled marinated chicken thighs are a delicious and easy-to-make dish that is perfect for any occasion. With a flavorful marinade and a few simple cooking tips, you can create a dish that your family and friends will love. So next time you're looking for a quick and easy weeknight meal, give grilled marinated chicken thighs a try. You won't be disappointed!
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