Best 3 Grilled Mahi Mahi With Summer Squash Salsa Recipes
Grilled Mahi-Mahi with Summer Squash Salsa: A Delightful Fusion of Flavors
Indulge in a tantalizing culinary journey with our grilled mahi-mahi and summer squash salsa recipe. This dish artfully blends the delicate, flaky texture of mahi-mahi with a vibrant and refreshing salsa, capturing the essence of summer in every bite. The salsa, a delightful symphony of flavors, combines zucchini, yellow squash, red onion, fresh herbs, and a hint of lime juice, creating a delightful contrast to the savory grilled fish. Accompanied by a simple salad of mixed greens, this dish promises a delightful balance of flavors and textures, making it a perfect choice for a light and flavorful meal.
SUMMER SQUASH SALSA
Provided by Food Network
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Add the jicama, yellow squash, zucchini, cilantro, red onion, habanero and jalapeno to a large bowl. Whisk together the salt and lemon juice in a small bowl until thoroughly combined. Add to the salsa and mix thoroughly.
EASY GRILLED MAHI MAHI
Steps:
- Preheat a gas grill for medium-high heat (450 degrees F (230 degrees C)) and lightly oil the grate.
- Combine the paprika, oregano, cumin, garlic powder, onion powder, salt, pepper, and cayenne in a small bowl. Brush mahi mahi fillets with olive oil on both sides and season with the spice mixture.
- Grill on the hot grill until golden, 4 to 5 minutes per side. Drizzle with lemon juice and serve.
Nutrition Facts : Calories 226.8 calories, Carbohydrate 2.7 g, Cholesterol 82.1 mg, Fat 14.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 2.1 g, Sodium 488.6 mg, Sugar 0.6 g
GRILLED MAHI-MAHI WITH AVOCADO-MELON SALSA
Categories Fish Onion Lime Cantaloupe Avocado Summer Grill/Barbecue Cilantro Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Oil grill rack. Prepare barbecue (medium-high heat). Toss first 6 ingredients in medium bowl to blend. Season salsa generously with salt and pepper.
- Brush fish with 1 tablespoon oil. Spread seasoning in dish. Dredge fish in seasoning, turning to coat. Grill fish until just opaque in center, about 4 minutes per side. Serve with salsa.
Tips:
- Choose fresh mahi-mahi fillets: Look for fillets that are firm and have a mild, slightly briny smell. Avoid fillets that are slimy or have a strong fishy odor.
- Marinate the mahi-mahi fillets before grilling: This will help to infuse them with flavor and keep them moist during cooking. You can use a simple marinade made with olive oil, lemon juice, herbs, and spices, or you can try a more complex marinade, such as the one in this recipe.
- Grill the mahi-mahi fillets over medium-high heat: This will help to sear the outside of the fillets and keep them from sticking to the grill. Cook the fillets for about 4-5 minutes per side, or until they are cooked through and flaky.
- Make the summer squash salsa while the mahi-mahi is grilling: This will allow the flavors in the salsa to meld together. You can also make the salsa ahead of time and store it in the refrigerator until you're ready to serve it.
- Serve the grilled mahi-mahi with the summer squash salsa: This is a delicious and healthy way to enjoy this versatile fish. You can also serve the mahi-mahi with other sides, such as roasted vegetables, grilled pineapple, or a simple salad.
Conclusion:
Grilled mahi-mahi with summer squash salsa is a light and flavorful dish that is perfect for a summer meal. The mahi-mahi is grilled to perfection and the summer squash salsa is a refreshing and tangy accompaniment. This dish is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
