Grilled Mahi-mahi with Avocado-Chile Salsa: A Flavorful and Healthy Summer Treat
As the summer sun shines brightly, it's time to fire up the grill and indulge in a delectable dish that captures the essence of warm weather dining: grilled mahi-mahi with avocado-chile salsa. This vibrant and flavorful recipe combines the delicate, flaky texture of mahi-mahi with the creamy richness of avocado and the spicy kick of fresh chiles. It's a symphony of flavors that will tantalize your taste buds and leave you craving for more. Accompanied by a selection of equally enticing recipes, this grilled mahi-mahi experience promises a culinary adventure that will transport you to a tropical paradise. Embark on this culinary journey and discover the perfect balance of taste, texture, and visual appeal that makes this dish a summertime favorite.
GRILLED MAHI MAHI WITH AVOCADO-CHILE SALSA RECIPE - (4.3/5)
Provided by courtneyj87
Number Of Ingredients 14
Steps:
- For the salsa, combine avocado, tomatoes, onion, chile, cilantro, lime juice and salt in a large, nonreactive bowl (glass, stainless steel or glazed ceramic). Mix gently with a spoon. Set aside. You can prepare this salsa up to a few hours before serving and store it in the refrigerator in a covered container. For the fish, combine olive oil, lime juice, salt and pepper. Pour over fish and marinate for 20-30 minutes. Grill the fish for 3-4 minutes each side. Spoon the salsa on top of the fish.
GRILLED MAHI MAHI WITH AVOCADO SALSA
Make and share this Grilled Mahi Mahi With Avocado Salsa recipe from Food.com.
Provided by Clorissasue
Categories Mahi Mahi
Time 27m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cut avocado, tomato into 1/2 inch chunks, add minced onion, and jalapeno, cilantro and lime juice and salt.
- Mix together and store in fridge can be made hours before.
- Meanwhile take mahi mahi and cut into strips.
- Add olive oil, lime, salt and pepper and marinate for 20-30 minutes.
- Grill over coals or on a grill or under broiler for 6-8 minutes per side.
- Serve fish with salsa on top.
GRILLED MAHI MAHI WITH AVOCADO-CHILE SALSA
Make and share this Grilled Mahi Mahi With Avocado-Chile Salsa recipe from Food.com.
Provided by lazyme
Categories Mahi Mahi
Time 31m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Combine all of the ingredients in a large, nonreactive bowl (glass, stainless steel, or glazed ceramic), and mix gently with a spoon.
- Set aside.
- You can prepare this salsa up to a few hours before serving and store it in the refrigerator in a covered container.
- In a deep, nonreactive dish (glass, stainless steel, or glazed ceramic), marinate the fish with the other ingredients for 20-30 minutes before grilling.
- Grill over coals or on a grill, or cook under a broiler for 6-8 minutes per side.
- Serve the fish with the salsa on top.
Nutrition Facts : Calories 288.6, Fat 12.1, SaturatedFat 1.9, Cholesterol 124.1, Sodium 739.5, Carbohydrate 13.2, Fiber 5.6, Sugar 3.6, Protein 33.5
GRILLED MAHI-MAHI WITH AVOCADO-MELON SALSA
Categories Fish Onion Lime Cantaloupe Avocado Summer Grill/Barbecue Cilantro Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Oil grill rack. Prepare barbecue (medium-high heat). Toss first 6 ingredients in medium bowl to blend. Season salsa generously with salt and pepper.
- Brush fish with 1 tablespoon oil. Spread seasoning in dish. Dredge fish in seasoning, turning to coat. Grill fish until just opaque in center, about 4 minutes per side. Serve with salsa.
GRILLED MAHI MAHI TACOS WITH RED CABBAGE SLAW, TOMATO AND AVOCADO SALSA AND PINEAPPLE HOT SAUCE
Provided by Bobby Flay
Categories main-dish
Time 1h55m
Yield 16 small tacos
Number Of Ingredients 40
Steps:
- Preheat grill.
- Brush fillets with oil and season with salt and pepper. Grill for 3 to 4 minutes per side.
- Remove from grill and drizzle with some of the Citrus Vinaigrette. Let rest 5 minutes and then flake with a fork.
- Fill each fried tortilla with some of the mahi, top with the Red Cabbage Slaw, Tomato and Avocado Salsa, and drizzle with Charred Pineapple-habanero Hot Sauce.
- Combine all ingredients in a blender and blend for 1 minute.
- Combine all ingredients in a bowl. Season with salt and pepper, to taste.
- Gently combine all ingredients in a bowl. Season with salt and pepper, to taste.
- Heat a grill to high or preheat the broiler. Place the whole pineapple (do not peel it) on the grill and grill until the entire surface is completely black and charred. Remove from grill and let cool slightly. Peel the pineapple, remove the core and coarsely chop the flesh.
- Heat oil in a medium saucepan over medium-high heat; add the onion and cook until soft. Add the pineapple, pineapple puree, habanero and vinegar and cook until the mixture is completely soft, about 25 to 30 minutes. Transfer to a blender and blend until smooth. Season with salt, pepper and honey, to taste. Strain the mixture into a bowl.
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Choose fresh mahi-mahi fillets: Look for fillets that are firm and have a mild, slightly sweet smell. Avoid fillets that are slimy or have a strong fishy odor.
- Marinate the mahi-mahi: Marinating the fish in a mixture of olive oil, lemon juice, and herbs will help to infuse it with flavor and keep it moist during grilling.
- Grill the mahi-mahi over medium-high heat: This will help to create a nice crust on the outside of the fish while keeping the inside moist and flaky.
- Cook the mahi-mahi until it is cooked through: The fish is cooked through when it flakes easily with a fork. Be careful not to overcook the fish, as this will make it dry and tough.
- Serve the mahi-mahi with a variety of sides: Grilled mahi-mahi can be served with a variety of sides, such as roasted vegetables, rice, or salad.
Conclusion:
Grilled mahi-mahi is a delicious and healthy seafood dish that is perfect for a summer meal. The fish is mild in flavor and pairs well with a variety of sides. When grilled properly, mahi-mahi is moist and flaky, with a slightly crispy crust. This recipe for grilled mahi-mahi with avocado-chile salsa is a great way to enjoy this delicious fish. The salsa is made with fresh avocados, tomatoes, onions, and cilantro, and it adds a bright and flavorful touch to the grilled fish.
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