**Grilled Mahi-Mahi in Thai Coconut Sauce: A Culinary Journey to Paradise**
Indulge in a tantalizing culinary adventure with our Grilled Mahi-Mahi in Thai Coconut Sauce, a dish that harmoniously blends the vibrant flavors of Thailand with the delicate texture of fresh mahi-mahi. This delectable entrée transports you to a tropical paradise with its symphony of sweet, sour, and savory notes, all enveloped in a creamy, aromatic coconut sauce. The perfectly grilled mahi-mahi boasts a succulent interior and a slightly charred exterior, while the accompanying jasmine rice provides a fluffy and fragrant base. Get ready to embark on a taste sensation that will leave your palate craving more.
In addition to the main recipe, this article also offers a delightful collection of complementary recipes to elevate your dining experience. Discover the secrets of making homemade Thai red curry paste, a versatile condiment that adds a spicy kick to various dishes. Learn how to prepare a refreshing cucumber salad with a tangy dressing, providing a light and crisp contrast to the richness of the main course. And for a sweet ending, indulge in a luscious mango sticky rice dessert, where sweet glutinous rice harmonizes perfectly with ripe mangoes and a rich coconut sauce. With this comprehensive guide, you'll have everything you need to create an unforgettable Thai-inspired feast that will tantalize your taste buds and transport you to the heart of Southeast Asia.
GRILLED MAHI MAHI
This recipe is great either on the grill or in the oven broiler. The tomatoes give it a little bite. My entire family loves it, even my pickiest eater. In the winter I make this dish in my oven or broiler. The amounts I gave are approximate. I use two cans of tomatoes when I want more 'bite,' only one can when I want less. I like a lot of garlic so I generally use a lot.
Provided by Helene Rose-Carson
Categories Seafood Fish Mahi Mahi
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat grill for high heat.
- Place mahi mahi in an aluminum foil pan, and toss with the garlic to coat. Distribute butter evenly throughout pan. Spread onions over fish. Pour the lemon juice, wine, and diced tomatoes with green chile peppers over the fish. Season with salt and pepper. Tightly cover pan with aluminum foil.
- Place pan on the grill grate, and cook fish 35 minutes, or until easily flaked with a fork. Sprinkle with cheese before serving.
Nutrition Facts : Calories 336.6 calories, Carbohydrate 7.1 g, Cholesterol 179.5 mg, Fat 15.3 g, Fiber 2 g, Protein 40.1 g, SaturatedFat 8.6 g, Sodium 480.4 mg, Sugar 0.6 g
GRILLED MAHI-MAHI WITH THAI COCONUT SAUCE
Provided by Bon Appétit Test Kitchen
Categories Fish Low Fat Quick & Easy Low Cal Backyard BBQ Dinner Coconut Grill Grill/Barbecue Healthy Chile Pepper Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Prepare barbecue (medium-high heat). Combine first 6 ingredients in medium skillet. Add 1 to 2 teaspoons serrano chile, depending on level of heat desired; boil until sauce thickens slightly and is reduced to generous 3/4 cup, 8 to 9 minutes. Remove from heat; stir in 2 tablespoons cilantro and 2 tablespoons green onions. Season sauce with salt and pepper.
- Brush fish all over with 1/4 cup sauce; sprinkle with salt and pepper. Grill fish until opaque in center and grill marks appear, 5 to 7 minutes per side, depending on thickness of fish. Divide coconut sauce among 4 plates; top with fish. Sprinkle with remaining cilantro and green onions.
GRILLED MAHI MAHI
Instead of grilling out the usual hamburgers or chicken breasts, prepare this grilled mahi mahi and reel in raves! -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a shallow dish, combine the teriyaki sauce, sherry or pineapple juice and garlic; add mahi mahi. Turn to coat; refrigerate for 30 minutes. , Meanwhile, in a large bowl, combine the salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Place mahi mahi on an oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Serve with salsa.
Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 124mg cholesterol, Sodium 204mg sodium, Carbohydrate 12g carbohydrate (9g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges
Tips:
- Choose fresh mahi-mahi fillets. Look for fillets that are firm to the touch and have a mild, slightly sweet smell. Avoid fillets that are slimy or have a strong fishy odor.
- Marinate the mahi-mahi fillets in a flavorful marinade. This will help to infuse the fish with flavor and keep it moist during grilling.
- Grill the mahi-mahi fillets over medium-high heat. This will help to create a nice sear on the outside of the fish while keeping the inside tender and flaky.
- Serve the grilled mahi-mahi fillets with a variety of dipping sauces. Some popular options include Thai coconut sauce, lemon-butter sauce, or tartar sauce.
Conclusion:
Grilled mahi-mahi in Thai coconut sauce is a delicious and healthy meal that is perfect for a weeknight dinner or a special occasion. The fish is grilled to perfection and the Thai coconut sauce is creamy, flavorful, and slightly sweet. This dish is sure to be a hit with everyone at your table.
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