Best 10 Grilled Lemon Soy Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Grilled Lemon Soy Salmon: A Journey of Flavors**

Indulge in a culinary delight with our grilled lemon soy salmon, where the delicate taste of salmon meets the vibrant zest of lemon and the savory embrace of soy sauce. This symphony of flavors is elevated by a medley of garlic, ginger, and honey, creating a glaze that caramelizes to perfection. Experience a taste sensation that tantalizes your palate and leaves you craving more. Alongside this main course, we present a delightful symphony of side dishes that complement the salmon's exquisite flavors. From the refreshing crunch of a cucumber salad to the earthy elegance of roasted vegetables, each recipe is a culinary masterpiece in its own right. Dive into this delectable journey and let your taste buds embark on an unforgettable adventure.

Let's cook with our recipes!

GRILLED LEMON-SOY SALMON



Grilled Lemon-Soy Salmon image

This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, I use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.

Provided by SharleneW

Categories     Very Low Carbs

Time 48m

Yield 4 serving(s)

Number Of Ingredients 8

3 tablespoons dry white wine
3 tablespoons fresh lemon juice
1 1/2 tablespoons low sodium soy sauce
1/2 teaspoon salt
1 1/2 teaspoons olive oil
1 clove garlic, minced
4 (6 ounce) salmon fillets (about 1 inch thick)
cooking spray

Steps:

  • Measure first 6 ingredients into a large zip-loc bag.
  • Mix well; add salmon and seal.
  • Marinate in refrigerator for 40 minutes, turning once.
  • Prepare grill.
  • Remove fish from bag and reserve marinade.
  • Place fish on grill rack coated with cooking spray, skin side down; grill 5 minutes.
  • Brush fish with reserved marinade, discard remaining marinade.
  • Lightly coat fish with cooking spray.
  • Turn fish over and grill 3 minutes longer or until fish flakes easily when tested with a fork.

SALMON WITH LEMON-HERB MARINADE



Salmon With Lemon-Herb Marinade image

Here's one of the easiest ways to entertain: broil or grill a large salmon fillet, then adorn it with lemon wedges and rosemary sprigs. This recipe marinates the rich salmon in lemon juice, soy sauce and herbs. Serve it with a sharply flavored potato salad (like this one, with red Bliss potatoes and watercress in a yogurt-horseradish dressing) and a large bowl of greens.

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h20m

Yield 6 servings

Number Of Ingredients 14

1 3-pound salmon fillet, in one piece
1 clove garlic, minced
2 tablespoons dark brown sugar
2 tablespoons soy sauce
1 tablespoon grated lemon peel
2 tablespoons parsley, chopped fine
2 tablespoons fresh thyme leaves
1 tablespoon fresh rosemary leaves
Juice of 1/2 lemon
2 tablespoons sesame oil
1/4 cup extra-virgin olive oil
Coarse salt and freshly ground pepper to taste
1 lemon, cut into 6 wedges
Sprigs of rosemary, for garnish

Steps:

  • Wipe salmon fillet dry with paper towels. Combine remaining ingredients (except lemon wedges and rosemary sprigs) in small bowl and mix well. Pour mixture over salmon, making sure it is coated on both sides. Marinate for at least an hour before cooking.
  • Preheat broiler or grill. Cook salmon, turning once - five to six minutes each side for medium rare.
  • Place salmon on serving platter and garnish with lemon wedges and sprigs of rosemary.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 29 grams, Carbohydrate 6 grams, Fat 44 grams, Fiber 1 gram, Protein 47 grams, SaturatedFat 9 grams, Sodium 627 milligrams, Sugar 3 grams

LEMON GRILLED SALMON



Lemon Grilled Salmon image

This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round! -Aelita Kivirist, Glenview, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12

2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed
1/2 teaspoon lemon-pepper seasoning
1/2 teaspoon salt, optional
1/4 teaspoon garlic powder
1 salmon fillet (1-1/2 pounds)
1/4 cup packed brown sugar
3 tablespoons chicken broth
3 tablespoons canola oil
3 tablespoons reduced-sodium soy sauce
3 tablespoons finely chopped green onions
1 small lemon, thinly sliced
2 onion slices, separated into rings

Steps:

  • Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once. , Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 280 calories, Fat 17g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 633mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.

GRILLED SALMON IN FOIL



Grilled Salmon in Foil image

How to make Grilled Salmon in Foil. Easy step-by-step for PERFECT, flaky salmon every time. Tips for how to know when salmon is finished and flavor ideas!

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 25m

Number Of Ingredients 7

1 1/2 pound side of salmon (skin off or on)
1 small bunch of fresh dill (divided)
1 medium lemon (plus additional for serving)
2 tablespoons melted unsalted butter (or canola oil or olive oil)
3 cloves minced garlic
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Remove the salmon from the refrigerator and let stand at room temperature for 10 minutes while you prepare the other ingredients. Preheat an outdoor grill to medium (about 375 degrees F). Line a rimmed baking sheet (large enough to hold your piece of salmon) with a large piece of aluminum foil. If you prefer your food not to touch the foil directly, lay a piece of parchment paper on top (be sure none of it pokes out when the packet is sealed).
  • Lightly coat the foil with baking spray. Then, arrange a few sprigs of dill down the middle. Cut the lemons into thin slices and arrange half of the slices down the middle with the dill. Place the salmon on top.
  • Drizzle the salmon with the melted butter. Sprinkle with the salt and pepper. Scatter the garlic over the top, then lay a few more springs of dill and the remaining lemon slices on top of the salmon. Chop a tablespoon or so of the remaining dill and reserve for serving.
  • Fold the sides of the aluminum foil up and over the top of the salmon until it is completely enclosed. If your piece of foil is not large enough, place a second piece on top and fold the edges under so that it forms a sealed packet. Leave a little room inside the foil for air to circulate.
  • Carefully slide the wrapped salmon onto the grill. Close the grill and grill the salmon for 14-18 minutes, until the salmon is almost completely cooked through at the thickest part. The cooking time will vary based on the thickness of your salmon side. If your piece is thinner (around 1-inch thick) check several minutes early to ensure your salmon does not overcook. If your piece is very thick (1 1/2 inches or more), it may need longer.
  • Open the grill, and carefully open the foil so that the top of the fish is completely uncovered (be careful of hot steam). Close the grill, and continue grilling until the fish is cooked through completely, about 3 minutes more. Watch the salmon closely to make sure it doesn't overcook. Remove the salmon from the grill (I like to use the foil to lift it right back on top of the baking sheet). If it still appears a bit underdone, you can wrap the foil back over the top, and let it rest for a few minutes. Do not let it sit too long-salmon can progress from "not done" to "over done" very quickly. As soon as it flakes easily with a fork, it's ready.
  • To serve, cut the salmon into portions. Remove the topmost sprigs of dill and discard. Sprinkle with freshly chopped dill and top with an extra squeeze of lemon as desired.

Nutrition Facts : ServingSize 1 serving (6 oz), Calories 301 kcal, Carbohydrate 3 g, Protein 34 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 109 mg, Fiber 1 g, Sugar 1 g

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

GRILLED SALMON WITH MAPLE SYRUP AND SOY SAUCE



Grilled Salmon with Maple Syrup and Soy Sauce image

This is a quick and tasty salmon recipe with maple syrup and soy sauce, with almost no cleanup required. Serve with brown rice and steamed pea pods.

Provided by Minimartha

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 55m

Yield 2

Number Of Ingredients 7

3 tablespoons soy sauce
2 tablespoons pure maple syrup
1 clove garlic, minced
2 teaspoons minced fresh ginger root
½ teaspoon freshly ground black pepper
½ teaspoon salt
2 (5 ounce) salmon fillets

Steps:

  • Combine soy sauce, maple syrup, garlic, ginger, pepper, and salt in a shallow container with a tight-fitting lid. Place salmon, flesh-side down, in the container and seal. Marinate in the refrigerator for 30 minutes.
  • Preheat an outdoor grill for high heat and lightly oil the grate. Once heated, turn down one side to low heat.
  • Place salmon, skin-side down, over low heat on the preheated grill and close the lid. Allow to cook, basting once with reserved marinade, until easily flaked with a fork, about 20 minutes. Salmon will easily remove from the grill by sliding a spatula between salmon and the skin.

Nutrition Facts : Calories 271.1 calories, Carbohydrate 16.4 g, Cholesterol 78.5 mg, Fat 9.1 g, Fiber 0.4 g, Protein 29.8 g, SaturatedFat 1.4 g, Sodium 1998.7 mg, Sugar 12.4 g

GRILLED SALMON WITH LEMON AND GINGER



Grilled Salmon With Lemon and Ginger image

For a perfectly simple dinner, serve this salmon with grilled or broil asparagus and a mix of California brown and wild rices. Developed by California Grown. See more recipes at http://californiagrown.org/cookbook/index.asp.

Provided by CaliforniaGrown

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

6 tablespoons meyer lemon juice (or regular juice if Meyer lemons are not available)
3 tablespoons low sodium soy sauce
1 1/2 tablespoons canola oil
1 1/2 teaspoons sugar
1 1/2 inches piece fresh ginger, peeled and grated
1 1/2 lbs wild king salmon fillets (preferably skinless)
fresh ground pepper

Steps:

  • In a small bowl or measuring cup whisk together lemon juice, soy sauce, oil, sugar and ginger.
  • Set aside 1/3 of the mixture in a small bowl.
  • Place salmon in a shallow dish and pour the rest of the marinade over the top.
  • Let marinate at room temperature for 20 minutes, turning once or twice.
  • Grill or broil salmon over medium heat, turning once with a wide spatula and brushing with excess marinade until salmon is cooked to your liking (about 10 minutes depending on thickness.)
  • Sprinkle with pepper and serve with reserved marinade for drizzling.

Nutrition Facts : Calories 263.2, Fat 11.1, SaturatedFat 1.3, Cholesterol 88.7, Sodium 564.4, Carbohydrate 4.7, Fiber 0.2, Sugar 2.4, Protein 34.8

GRILLED SOY-GINGER SALMON



Grilled Soy-Ginger Salmon image

The salmon is marinated in olive oil, soy sauce, ginger, garlic, onion, and paprika. Very easy to make. I bought six 6 oz salmon steaks and doubled the recipe. Also, instead of grating the onion and ginger I put it in my Cuisinart to save time. Came out excellent.

Provided by JohnP84

Categories     Very Low Carbs

Time 25m

Yield 2 serving(s)

Number Of Ingredients 9

1 lb salmon fillets or 2 salmon steaks
2 tablespoons olive oil
1/4 cup onion, grated
1 teaspoon freshly grated ginger
1 teaspoon minced garlic
2 tablespoons soy sauce
1/8 teaspoon fresh ground black pepper
1/2 teaspoon paprika
2 tablespoons olive oil (for grill surface)

Steps:

  • Combine marinade ingredients
  • Cover salmon with marinade and let stand at room temperature for 20 minutes. Flip salmon over after 10 minutes to marinade the salmon equally.
  • Cook on uncovered grill, directly over medium coals for approx 7 minutes each side. Baste with remaining marinade throughout grilling.
  • Note--When grilling salmon flip with spatula.

Nutrition Facts : Calories 528.7, Fat 35, SaturatedFat 5, Cholesterol 118.2, Sodium 1159.7, Carbohydrate 4.5, Fiber 0.8, Sugar 1.3, Protein 47.7

GRILLED SALMON WITH HONEY-SOY MARINADE



Grilled Salmon with Honey-Soy Marinade image

Six ingredients are all it takes for this full-flavor easy salmon marinade. With the flavor profile of honey, soy sauce, brown sugar, and more this savory yet sweet meal is a great weeknight go-to. When the brown sugar, butter and honey glaze caramelize on the surface, this marinade for salmon comes to life. Try sprinkling your marinated salmon with toasted white and black sesame seeds or green onions for a beautiful finish.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 8

Number Of Ingredients 7

1 tablespoon packed brown sugar
1 tablespoon butter, melted
1 tablespoon olive or vegetable oil
1 tablespoon honey
1 tablespoon soy sauce
1 clove garlic, finely chopped
1 large salmon fillet (about 2 lb), cut into 8 pieces

Steps:

  • In small bowl, mix all ingredients except salmon.
  • In shallow glass or plastic dish, place salmon. Pour marinade over salmon. Cover and refrigerate at least 30 minutes but no longer than 1 hour.
  • Heat coals or gas grill. Remove salmon from marinade; reserve marinade. Place salmon, skin side down, on grill. Cover and grill over medium heat 10 to 20 minutes, brushing 2 or 3 times with marinade, until salmon flakes easily with fork. Discard any remaining marinade.

Nutrition Facts : Calories 200, Carbohydrate 2 g, Cholesterol 55 mg, Fat 1/2, Fiber 0 g, Protein 19 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 2 g, TransFat 0 g

HONEY SOY GLAZED SALMON RECIPE BY TASTY



Honey Soy Glazed Salmon Recipe by Tasty image

Two words: honey salmon! Sure, it takes a tiny bit of prep work, but once you marinate your salmon, you won't be able to go back. A simple mix of honey, soy sauce, garlic, and ginger coats and flavors your fish for 30 minutes before you throw it on the pan until the outside is perfectly crispy. Once that's done, you heat up and reduce some extra marinade to make a thick, to-die-for glaze to pour over your filet. Serve with your favorite veggies or rice and enjoy!

Provided by Robin Broadfoot

Categories     Dinner

Yield 2 servings

Number Of Ingredients 8

12 oz skinless salmon
1 tablespoon olive oil
4 cloves garlic, minced
2 teaspoons ginger, minced
½ teaspoon red pepper
1 tablespoon olive oil
⅓ cup less sodium soy sauce
⅓ cup honey

Steps:

  • Place salmon in a sealable bag or medium bowl.
  • In a small bowl or measuring cup, mix marinade ingredients.
  • Pour half of the marinade on the salmon. Save the other half for later.
  • Let the salmon marinate in the refrigerator for at least 30 minutes.
  • In a medium pan, heat oil. Add salmon to the pan, but discard the used marinade. Cook salmon on one side for about 2-3 minutes, then flip over and cook for an additional 1-2 minutes.
  • Remove salmon from pan. Pour in remaining marinade and reduce.
  • Serve the salmon with sauce and a side of veggies. We used broccoli.
  • Enjoy!

Nutrition Facts : Calories 705 calories, Carbohydrate 60 grams, Fat 35 grams, Fiber 0 grams, Protein 37 grams, Sugar 57 grams

Tips:

  • Choose the right salmon: Look for wild-caught salmon that is fresh and firm. Avoid farmed salmon, as it is often lower in quality and may contain more contaminants.
  • Marinate the salmon: Marinating the salmon in a mixture of lemon juice, soy sauce, honey, and olive oil helps to add flavor and moisture to the fish. You can marinate the salmon for as little as 30 minutes or up to overnight.
  • Grill the salmon over medium heat: This will help to prevent the salmon from sticking to the grill and will also help to ensure that the fish is cooked evenly throughout.
  • Cook the salmon until it is cooked through: The best way to check if the salmon is cooked through is to insert a fork into the thickest part of the fish. If the fish flakes easily, it is cooked through.
  • Serve the salmon immediately: Grilled salmon is best served immediately after it is cooked. You can serve it with a variety of sides, such as roasted vegetables, rice, or potatoes.

Conclusion:

Grilled lemon-soy salmon is a delicious and healthy meal that is easy to prepare. By following these tips, you can make sure that your grilled salmon is cooked perfectly and that it is full of flavor. So next time you're looking for a quick and easy weeknight meal, give grilled lemon-soy salmon a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #very-low-carbs     #main-dish     #seafood     #oven     #barbecue     #salmon     #fish     #broil     #dietary     #low-saturated-fat     #low-calorie     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #equipment     #grilling

Related Topics