**Grilled Lemon Salmon: A Delightful Symphony of Flavors**
Indulge in the enticing aroma and tantalizing taste of Grilled Lemon Salmon, a culinary masterpiece that elevates the simple flavors of salmon to new heights. This delectable dish combines the succulent texture of salmon with a vibrant blend of zesty lemon, aromatic herbs, and a hint of garlic, creating a symphony of flavors that will tantalize your taste buds. Grilled to perfection, the salmon remains moist and flaky on the inside, while the crispy skin adds a delightful textural contrast. Accompanying the salmon are three delectable sauces: a classic lemon-butter sauce, a creamy dill sauce, and a tangy tomato-herb sauce, each adding its own unique dimension to the dish. Whether you prefer the simplicity of the lemon-butter sauce, the herbaceousness of the dill sauce, or the vibrant tang of the tomato-herb sauce, you'll find the perfect complement to your grilled salmon. So gather your ingredients, fire up your grill, and prepare to embark on a culinary journey that will leave you craving for more.
GRILLED SALMON FILLETS WITH A LEMON, TARRAGON, AND GARLIC SAUCE
This is perfect for summer grilling, especially if you want something different than the same old same old.
Provided by Austin Geraldson
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Prepare a grill for high heat.
- Season the salmon fillets with salt and pepper and drizzle with olive oil.
- Whisk together the mayonnaise, mustard, olive oil, garlic, lemon juice, tarragon, salt and pepper; set aside.
- Lightly oil the grill grate. Cook the salmon on the grill until the fish flakes easily with a fork, 5 to 10 minutes. Place on a serving plate and top with the prepared sauce.
Nutrition Facts : Calories 512.3 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 46.2 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.3 g, Sodium 543.5 mg, Sugar 0.5 g
GRILLED LEMON-GARLIC SALMON
A lot of people fish here on the shore of Lake Michigan, so I've developed quite a few recipes for it, including this grilled salmon recipe. I love it, and so do my friends and family. When it's out of season, I look for wild-caught fresh Alaskan salmon at the grocery store. -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix the first five ingredients; rub over fillets. Let stand 15 minutes. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. , Place salmon on grill rack, skin side up. Grill, covered, over medium heat or broil 4 in. from heat 4 minutes. Turn; grill 3-6 minutes longer or until fish just begins to flake easily with a fork.
Nutrition Facts : Calories 268 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 381mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 29g protein. Diabetic Exchanges
LEMON GRILLED SALMON
This tender and flaky fish is wonderful to serve to family and friends. A savory marinade that includes dill gives the salmon mouthwatering flavor and since it can be grilled or broiled, you can enjoy it all year round! -Aelita Kivirist, Glenview, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Sprinkle dill, lemon-pepper, salt if desired and garlic powder over salmon. In a large resealable plastic bag, combine the brown sugar, broth, oil, soy sauce and green onions; add salmon. Seal bag and turn to coat. Cover and refrigerate for 1 hour, turning once. , Drain and discard marinade. Grill salmon skin side down, over medium heat; arrange lemon and onion slices over the top. Cover and cook for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 280 calories, Fat 17g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 633mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.
CEDAR PLANK-GRILLED SALMON WITH GARLIC, LEMON AND DILL
Steps:
- Soak an untreated cedar plank (or planks) large enough to hold a side of salmon (5 to 7 inches wide and 16 to 20 inches long) in water, weighting it with something heavy, like a brick, so it stays submerged 30 minutes to 24 hours.
- When ready to grill, either build a charcoal fire in half the grill or turn grill burners on high for 10 minutes. Meanwhile, mix oil, garlic, dill, salt, pepper and lemon zest; rub over salmon and into scored areas to coat.
- Place soaked cedar on hot grill grate, close lid, and watch until wood starts to smoke, about 5 minutes. Transfer salmon to hot plank, move salmon off direct charcoal heat or turn burners to low, and cook covered until salmon is just opaque throughout (130 on a meat thermometer inserted in the thickest section) 20 to 25 minutes or longer, depending on thickness and grill temperature. Let sit 5 minutes; serve with lemon wedges.
Nutrition Facts : Calories 366.2 calories, Carbohydrate 1.1 g, Cholesterol 82.6 mg, Fat 26.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 4.7 g, Sodium 662.5 mg
LEMON-DIJON GRILLED SALMON FOIL PACKET
My family enjoys this healthy salmon recipe very much, which makes it a winner in my book. The capers really give it a burst of flavor. And since the salmon are grilled in foil, there's almost no cleanup! -Bonnie McGuire, Sunnyvale, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place each salmon fillet on a double thickness of heavy-duty foil (about 12 in. square). Combine the remaining ingredients; spoon over salmon. Fold foil around fish and seal tightly., Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 225 calories, Fat 15g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 359mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
GRILLED SALMON WITH LEMON-ROSEMARY MARINADE & SAUCE
The lemon and rosemary add a wonderful flavour to this marinade while the olives add a richness. Easy to make and great to taste. Cooking time includes 20 minutes of marniating. Reicpe Source: Tufts University guide to Healthy Living Magazine
Provided by heather in Ont
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut salmon into 4 portions and place in a shallow dish.
- Wisk lemon juice, olive oil, chopped fresh rosemary, garlic, salt and freshly ground pepper to taste in a small bowl.
- Use 2 tablespoons of the lemon juice mixture to marinate the salmon.
- Cover and marinate in the refrigerator for 20 to 30 minutes.
- Stir 4 tsp chopped pitted Kalamata olives into the remaining lemon juice mixture for sauce.
- While salmon marinates, heat grill to medium-high.
- Just before cooking, lightly oil grill rack by rubbing a piece of oil-soaked paper towel over surface (use tongs to hold paper towel).
- Do not spray a hot grill with cooking spray; it could cause an explosion.
- Place salmon pieces skin side up, on grill.
- Close lid and cook for 4 minute.
- Using two metal spatulas, carefully turn salmon pieces over; cook just until opaque in the centre and fish flakes when tested with a fork 4 to 8 minutes longer, depending on thickness.
- Serve the salmon with the sauce and lemon or lime wedges.
GRILLED LEMON-STUFFED SALMON STEAKS WITH LEMON-DILL SAUCE
These are a show-stopper! And so good! Fantastic for company, too! Nice served with grilled vegetables, a rice pilaf and crusty French bread!
Provided by Wildflour
Categories < 60 Mins
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In small saucepan, melt butter over medium high heat, remove from heat when melted.
- Combine cornstarch with water and stir into butter.
- Add rest of sauce ingredients except lemon slice quarters.
- Bring sauce to a boil over medium heat stirring constantly.
- Cook, stirring, until sauce thickens and turns clear.
- Remove from heat and add lemon slice quarters.
- Cover and set aside.
- (Makes about 2/3 cup, so you can double this if desired.).
- For salmon:.
- Cut off ends of each whole lemon, then cut each lemon into 2 one inch thick slices.
- Lay salmon steaks flat and put one slice into the opening at each end of each salmon steak.
- Using toothpicks, secure salmon around and to the lemon slices.
- Position grill rack about 6-8" above hot coals.
- Arrange salmon steaks on grill and cook 5-7 minutes.
- Turn steaks over carefully and cook an additional 5-7 minutes or to desired doneness.
- Fish should flake easily with a fork.
- Remove from grill and place on heated serving platter.
- Garnish steaks with fresh dill sprigs.
- Spoon a bit of the hot lemon-dill sauce over each steak.
- Serve the rest of the sauce separately for dipping.
- Remind guests to remove the toothpicks! ;).
Nutrition Facts : Calories 240.9, Fat 15.3, SaturatedFat 4.9, Cholesterol 70.5, Sodium 237.6, Carbohydrate 8.5, Fiber 2.6, Sugar 0.5, Protein 20.7
GRILLED LEMON-SALMON FOIL PACKS
Even the most accomplished grill-master can feel intimidated when preparing fish. How long to cook it? When to flip? How to keep it from dying out? Making salmon in these handy foil packs takes all the guesswork out of learning how to grill salmon, ensuring a moist and flavorful seafood entrée.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. Cut 4 (18x12-inch) sheets of heavy-duty foil. Place salmon piece on center of each sheet. Brush 1/2 tablespoon oil over both sides of each salmon piece. Sprinkle each piece with 1/8 teaspoon salt and 1/8 teaspoon pepper. Place about 3 lemon slices flat or overlapping on each piece.
- Bring up 2 sides of foil over salmon so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Fold other sides to seal.
- Place packets on grill over medium-low heat. Cover grill; cook 13 to 16 minutes, rotating packets 1/2 turn after about 7 minutes, until salmon flakes easily with fork.
- To serve, cut large X across top of each packet; carefully fold back foil to allow steam to escape. Sprinkle with parsley.
Nutrition Facts : Calories 310, Carbohydrate 3 g, Cholesterol 110 mg, Fat 2, Fiber 1 g, Protein 36 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 0 g, TransFat 0 g
LEMON GRILLED SALMON WITH CORN SALAD
A recipe for the adventuresome from March 2009 issue of BH&G. The recipe creator's name is Priscilla Yee from Concord, CA and she won $2500 for this recipe!! (The idea of blueberries mixed in a corn salad intrigued me, and love all the ingredients so I made this. DS and I liked it a lot, not DH-think the cumin might have been too much for him so if you have a dislike for cumin you should reduce it.) Priscilla was inspired to create this recipe b/c of "her father's post-heart attack switch to a healthier diet. She created this dish with some of her favorite healthful foods. Dad? He just turned 90." Love that story.:) Feel free to sub in green onion tops for the chives. After reading Chef#1227141 review I agree a bit of paprika on the salmon would be even better! I served with brown rice but a noodle thing would be good too. You could make the corn salad a day ahead, I did and it kept very well but I think it tastes better at room temperature.
Provided by WiGal
Categories Low Cholesterol
Time 22m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- For the corn salad: In bowl combine corn, sweet pepper, chives, basil, maple syrup, lemon juice, and the 1/4 teaspoon of salt.
- For the salmon seasoning mixture: In small bowl, combine lemon peel, cumin, the 1/2 teaspoon salt, and the black pepper.
- Lightly coat both sides of salmon with nonstick spray.
- Sprinkle seasoning mixture over salmon fillets.
- For CHARCOAL grill, grill salmon fillets on the rack of an uncovered grill directly over medium coals for 8 to 12 minutes or until fish flakes easily when tested with a fork, carefully turning once halfway through grilling.
- For GAS grill, preheat grill. Reduce heat to medium. Place salmon fillets on grill rack over heat. Cover and grill as above.
- Sprinkle a bit of paprika on the salmon.
- Mix blueberries into the corn salad and serve grilled salmon with corn salad.
- Garnish with lemon slices and/or fresh basil sprigs.
OPENED-FACED OMELET WITH LEMON-DILL CREAM CHEESE, SMOKED SALMON AND GRILLED ASPARAGUS
Steps:
- For the lemon-dill cream cheese: Mix together the cream cheese, dill and lemon zest and juice in a small bowl and season with salt and pepper. Cover and let sit at room temperature to allow the flavors to meld, at least 15 minutes.
- For the omelets: Heat a grill pan over high heat. Brush the asparagus with 2 tablespoons oil and season with salt and pepper. Grill the asparagus on all sides until slightly charred and crisp-tender, about 5 minutes. Cut into thirds.
- Heat a 6-inch nonstick pan over medium heat and brush with some oil. Whisk together 3 eggs in a small bowl until light and fluffy. Add to the pan and cook, stirring constantly with a heat-resistant rubber spatula, until barely cooked, about 20 seconds. Stir in some salt and pepper. Flip and cook until just set, but not dry, and barely golden brown on the bottom, 10 to 15 seconds more. Slide the omelet onto a plate. Spread some of the cream cheese over the omelet and top with some of the asparagus and 3 slices of the salmon. Garnish with some dill fronds. Transfer to a plate and repeat with the remaining ingredients.
GRILLED DIJON-LEMON PEPPER SALMON
Steps:
- Combine mustard, olive oil, lemon juice, lemon pepper, dill, black pepper, and garlic salt in a resealable plastic bag; add salmon. Gently coat salmon with the marinade. Place sealed bag in refrigerator; marinate about 2 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook salmon skin-side down on the grill, 3 to 4 minutes. Flip and cook until fish flakes easily with a fork, or to desired degree of doneness, 3 to 4 minutes more.
Nutrition Facts : Calories 408.2 calories, Carbohydrate 10.1 g, Cholesterol 74.7 mg, Fat 23.5 g, Fiber 0.8 g, Protein 36.4 g, SaturatedFat 4 g, Sodium 2434.2 mg, Sugar 0.9 g
GARLIC-LEMON BUTTER FOR GRILLED SALMON
This is a delicious basting spread for salmon! It's the only way I ever fix it anymore when we grill salmon outside. Any leftovers will keep refrigerated until the next time you fix salmon.
Provided by Susan Dillard
Categories Low Protein
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Soften one stick of butter and mix with garlic.
- Either process in blender or food processor; or if doing by hand use garlic press and whisk really well with fork.
- Gradually add as much lemon juice as butter will hold.
- Quit adding when butter won't absorb any more.
- Add salt and pepper to taste.
- Slather this on grilled salmon during cooking and serve remainder at table.
LEMON-HERB GRILLED SALMON STEAKS
Salmon is a popular fish that's rich in nutrients. Seasoned with herbs and lemon juice, these flame broiled steaks are excellent. Sprinkle the hot coats with rosemary for additional flavor or quickly prepare the entree indoors using your broiler. -Robert Bishop Lexington, Kentucky
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine 4-1/2 teaspoons rosemary, sage, pepper, lemon juice and oil. Drizzle over both sides of salmon steaks. Sprinkle the remaining rosemary over hot coals for added flavor., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes on each side or until fish flakes easily with a fork.
Nutrition Facts : Calories 334 calories, Fat 20g fat (5g saturated fat), Cholesterol 112mg cholesterol, Sodium 81mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 34g protein. Diabetic Exchanges
LEMON PEPPER GRILLED SALMON
I tasted this at one of the taste-test booths in Costco when I lived in California. They were promoting their frozen salmon fillets - which are the only frozen fish I have even tasted that I enjoyed (thaw first). This is a really simple, yet tasty recipe for nights when you are too lazy or tired to do much else. You may certainly use fresh salmon, which is what I usually do. The type of salmon fillets you want are the ones cut from the side of the fish into thick strips (as opposed to the horseshoe-shaped type).
Provided by HeatherFeather
Categories Savory
Time 42m
Yield 7 serving(s)
Number Of Ingredients 6
Steps:
- Make a paste of the lemon pepper salt, olive oil, and garlic.
- Rub some of the paste onto each salmon piece, as much or as little as you prefer to taste.
- Cover and chill 20 minutes (don't let sit too long or the salt will start to cook the fish).
- Grill (medium heat) or broil (high) until salmon is cooked through to your liking- it should be just starting to flake and it should look like milk is starting to seep out of the fish.
- The time will vary,especially if you use an outdoor grill, but roughly 7-12 minutes or so is a good guess.
- Garnish with a bit of fresh parsley and serve with lemon wedges on the side to squirt on each piece as desired.
GRILLED LEMON MUSTARD SALMON WITH SOUR CREAM
Make and share this Grilled Lemon Mustard Salmon With Sour Cream recipe from Food.com.
Provided by lazyme
Categories Very Low Carbs
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In 8-inch square baking dish or large resealable plastic bag, combine oil, 2 tablespoons lemon juice, 2 teaspoons mustard and garlic; blend well.
- Add salmon; turn to coat.
- Cover dish or seal bag; refrigerate 1 to 2 hours, turning once or twice.
- Meanwhile in small bowl combine all sauce ingredients, mix well.
- Cover; refrigerate to blend flavors.
- Heat grill.
- When ready to barbecue, oil grill rack.
- Place salmon, skin side down, on gas grill over medium-high heat or on charcoal grill 4 to 5 inches from medium-high coals.
- Cook 10 to 17 minutes or until fish flakes easily with fork, turning once.
- Cut into 4 pieces; serve with sauce.
Nutrition Facts : Calories 265.4, Fat 17.6, SaturatedFat 5.2, Cholesterol 67.2, Sodium 151.3, Carbohydrate 1.9, Fiber 0.2, Sugar 1.3, Protein 24.2
GRILLED CEDAR PLANK SALMON WITH LEMON-DILL TOPPING
You will need 2 (15 x 6-inch) cedar grilling planks, and plan ahead the planks must be soaked in water for a minimum of 9 hours! This is a never fail recipe with complete instructions for the best tasting cedar-plank salmon you will ever have! Try to use seasoned salt for this, it really brings out tons of flavor! This salmon is even delicious without the lemon topping, adjust all ingredients to taste for the topping.
Provided by Kittencalrecipezazz
Categories Very Low Carbs
Time 9h15m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Do this 9 hours or more ahead; place the cedar planks in water to completely cover them (use a heavy object to place on top of them to weigh down the planks).
- When ready to grill, for the topping; in a bowl combine the dill, parsley, lemon juice, oil and minced fresh garlic; set aside.
- Sprinkle the salmon with the seasoned salt and black pepper.
- Set grill to about 350 - 400°F.
- Remove the planks from water and place the planks on the cooking grate and grill covered for 2 minutes or until the planks begin to LIGHTLY smoke.
- Place 2 fillets on each of the cedar planks; cover with grill lid and cook for 15-18 minutes or until the fish flakes with a fork.
- Using a heat-proof spatula remove the fish from planks and transfer to serving plates.
- Carefully remove the planks from the grill using long tongs.
- Spoon the herb mixture over the fish and serve immediately.
- Delicious!
Nutrition Facts : Calories 555.8, Fat 28.5, SaturatedFat 4.5, Cholesterol 154.8, Sodium 255.3, Carbohydrate 2.2, Fiber 0.3, Sugar 0.6, Protein 69.3
GRILLED SALMON WITH LEMON-SESAME SAUCE RECIPE BY TASTY
Here's what you need: Walmart® Fresh Antibiotic-Free Salmon portions, olive oil, kosher salt, lemon, fresh basil, shallot, large lemon, large lemon, honey, sesame oil, olive oil, sesame seeds, kosher salt, freshly ground black pepper
Provided by Walmart
Categories Lunch
Time 30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- Heat a grill to medium-high heat.
- Coat the Walmart® Fresh Antibiotic-Free Salmon portions with the olive oil and sprinkle the salt evenly on both sides. Set aside.
- Make the lemon-sesame sauce: In a small bowl, combine the shallot, lemon zest and juice, honey, sesame oil, olive oil, sesame seeds, salt, and pepper and whisk until well combined.
- Place the lemon slices on the grill and cook for 60-90 seconds on each side, until charred. Remove from the grill and set aside.
- Place the salmon fillets, skin-side down, on the grill. Cook with the lid closed for 5-6 minutes, then flip and cook for another 1-2 minutes, or until the salmon is cooked through and has lightly charred grill marks on the flesh side.
- Place the salmon fillets skin-side down on a serving platter and spoon half the sauce over each fillet. Garnish with the charred lemon slices and basil.
- Enjoy!
GRILLED LEMON SALMON
Make and share this Grilled Lemon Salmon recipe from Food.com.
Provided by MizzNezz
Categories Caribbean
Time 27m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Sprinkle dill, pepper, salt and garlic powder over salmon.
- Place in shallow glass pan.
- Mix sugar, chicken boullion, oil, soy sauce, and green onions.
- Pour over salmon.
- Cover and chill for 1 hour, turn once.
- Drain and discard marinade.
- Put on grill on med heat, place lemon and onion on top.
- Cover and cook for 15 minutes, or until fish is done.
Nutrition Facts : Calories 380.7, Fat 17.9, SaturatedFat 2.8, Cholesterol 78.6, Sodium 1417.5, Carbohydrate 17.3, Fiber 0.9, Sugar 14.6, Protein 37
GRILLED SALMON CAKES WITH LEMON MAYONNAISE
Provided by Mary deMuth
Categories Citrus Fish Lemon Salmon Summer Grill/Barbecue Bon Appétit Texas
Yield Makes 8
Number Of Ingredients 11
Steps:
- Whisk 1 cup mayonnaise, 2 minced green onions, lemon juice, and grated lemon peel in small bowl to blend. Season lemon mayonnaise to taste with salt and pepper and set aside.
- Combine remaining 4 green onions and chopped parsley in food processor; blend until finely chopped. Add cubed salmon, Dijon mustard, and remaining 1 tablespoon mayonnaise. Using on/off turns, blend until salmon is coarsely chopped. Transfer salmon mixture to large bowl. Mix in breadcrumbs, 3/4 teaspoon salt, and 3/4 teaspoon ground black pepper. With moistened hands and using about 1/3 cupful for each, shape salmon mixture into 8 patties, each about 1/2 inch thick. Brush both sides of salmon cakes with olive oil.
- Prepare barbecue (medium heat). Grill salmon cakes to desired doneness, about 3 minutes per side for medium. Divide patties among 4 plates. Serve lemon mayonnaise alongside.
GRILLED LEMON-SOY SALMON
This is a great quick-cooking entree from Cooking Light magazine. When I grill salmon, I use a fish basket sprayed with cooking spray. It makes it easier to turn over without breaking filets.
Provided by SharleneW
Categories Very Low Carbs
Time 48m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Measure first 6 ingredients into a large zip-loc bag.
- Mix well; add salmon and seal.
- Marinate in refrigerator for 40 minutes, turning once.
- Prepare grill.
- Remove fish from bag and reserve marinade.
- Place fish on grill rack coated with cooking spray, skin side down; grill 5 minutes.
- Brush fish with reserved marinade, discard remaining marinade.
- Lightly coat fish with cooking spray.
- Turn fish over and grill 3 minutes longer or until fish flakes easily when tested with a fork.
Tips:
- Choose the Right Salmon: Opt for a fresh, wild-caught salmon fillet with a vibrant color and a firm texture.
- Properly Defrost: If using frozen salmon, thaw it slowly in the refrigerator overnight or under cold water for a few hours.
- Season Generously: Don't be shy with the seasonings! A flavorful blend of herbs, spices, and citrus will enhance the salmon's natural taste.
- Use High Heat: Grilling the salmon over high heat will create a beautiful sear and prevent the fish from sticking to the grates.
- Time it Right: Cook the salmon for just a few minutes per side, or until it reaches an internal temperature of 145°F (63°C).
- Baste with Lemon Butter: During the last few minutes of cooking, baste the salmon with a mixture of melted butter, lemon juice, and herbs for an extra layer of flavor and moisture.
- Let it Rest: Once cooked, allow the salmon to rest for a few minutes before serving. This helps the juices redistribute throughout the fish, resulting in a more tender and flavorful bite.
Conclusion:
Grilled Lemon Salmon is a delicious and healthy dish that's perfect for any occasion. With its simple yet flavorful ingredients and quick cooking time, this recipe is sure to become a weeknight favorite. Whether you're new to grilling or a seasoned pro, this grilled salmon recipe is a must-try. So fire up your grill and enjoy the zesty, succulent goodness of grilled lemon salmon!
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