**Grilled Lemon Parmesan Asparagus: A Delightful Springtime Treat**
As the days grow longer and the sun shines brighter, it's time to welcome the bounty of spring produce. Among the first to arrive is asparagus, a vibrant green vegetable packed with flavor and nutrients. This grilled lemon parmesan asparagus recipe is an easy and delicious way to enjoy this seasonal delicacy. With just a few simple ingredients and a hot grill, you can create a side dish or appetizer that's sure to impress. The zesty lemon and savory parmesan cheese complement the asparagus perfectly, while the grilling process brings out its natural sweetness. If you're looking for a quick and healthy recipe that's bursting with springtime flavor, look no further than grilled lemon parmesan asparagus.
**Recipes in the article:**
1. **Grilled Lemon Parmesan Asparagus:** This classic recipe is a simple and flavorful way to enjoy grilled asparagus. The asparagus is tossed with olive oil, lemon juice, salt, and pepper, then grilled until tender and slightly charred. Once cooked, the asparagus is sprinkled with grated parmesan cheese and served immediately.
2. **Grilled Asparagus with Balsamic Glaze:** This recipe adds a touch of sweetness and acidity to grilled asparagus. The asparagus is grilled as in the classic recipe, then drizzled with a balsamic glaze made from balsamic vinegar, honey, and Dijon mustard. The glaze caramelizes on the asparagus, creating a sticky and flavorful coating.
3. **Grilled Asparagus with Prosciutto and Goat Cheese:** This recipe takes grilled asparagus to the next level with the addition of salty prosciutto and creamy goat cheese. The asparagus is wrapped with prosciutto slices and grilled until the prosciutto is crispy. Once cooked, the asparagus is drizzled with a honey-balsamic glaze and crumbled goat cheese.
4. **Grilled Asparagus with Roasted Tomatoes and Feta:** This recipe combines grilled asparagus with roasted tomatoes and feta cheese for a colorful and flavorful side dish. The tomatoes are roasted with olive oil, garlic, and herbs, then tossed with grilled asparagus and crumbled feta cheese. The roasted tomatoes add a touch of sweetness and smokiness to the dish, while the feta cheese provides a salty and tangy contrast.
GRILLED LEMON PARMESAN ASPARAGUS
A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.
Provided by Marianne
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
- Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
- Transfer coated asparagus to the preheated grill with tongs.
- Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g
GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN
A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.
Provided by Baz231
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
- As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
- Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.
Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4
Tips:
- Choose fresh, vibrant asparagus spears for the best flavor and texture.
- Trim the woody ends of the asparagus spears before grilling to ensure they cook evenly.
- Toss the asparagus with olive oil, salt, and pepper to coat them evenly before grilling.
- Grill the asparagus over medium-high heat until they are tender-crisp, about 5-7 minutes.
- Remove the asparagus from the grill and immediately sprinkle with grated Parmesan cheese and lemon zest for a burst of flavor.
- Serve the grilled lemon Parmesan asparagus as a side dish or as a healthy snack.
Conclusion:
Grilled lemon Parmesan asparagus is a simple, yet delicious dish that is perfect for any occasion. The combination of grilled asparagus, Parmesan cheese, and lemon zest creates a delightful flavor profile that is sure to please everyone. This dish is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and flavorful side dish, give grilled lemon Parmesan asparagus a try!
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