Best 4 Grilled Lemon Chicken Wrapped In Pita With Tzatziki Recipes

**Grilled Lemon Chicken Wrapped in Pita with Tzatziki: A Flavorful Mediterranean Delight**

Indulge in the tantalizing flavors of the Mediterranean with this grilled lemon chicken wrapped in pita, a delightful dish that combines juicy chicken, zesty lemon, creamy tzatziki sauce, and the soft embrace of pita bread. This recipe offers a harmonious blend of tangy, savory, and refreshing notes, making it a perfect choice for a satisfying lunch or dinner. Embark on a culinary journey as we explore the step-by-step guide to creating this delectable dish, along with variations and serving suggestions to elevate your dining experience.

Here are our top 4 tried and tested recipes!

GRILLED LEMON CHICKEN WRAPPED IN PITA WITH TZATZIKI

Grilled Lemon Chicken Wrapped in Pita with Tzatziki image

An easy weeknight recipe for grilled chicken, that is bursting with bright, lemony flavor that the whole family will like!

Provided by Marilena Leavitt

Categories Main dish

Time 30m

Yield 6 wraps

Number Of Ingredients 13

Ingredients

1.5 lbs. chicken boneless and skinless thighs (about 6 pieces)
For the marinade:
1 tsp. dried Greek oregano
1 large garlic clove, finely minced
1 tsp. ground cumin
¼ tsp. smoked paprika
1 tsp. ground coriander
¼ tsp. hot pepper
1 tsp. sea salt
1 TBSP. lemon zest
2 TBSP. lemon juice
4 TBSP. extra virgin olive oil
3 sprigs of fresh thyme

Steps:

In a small bowl whisk together the ingredients for the marinade.
Trim the chicken and place it in a zip-top bag. Carefully pour all of the marinade over the chicken. Close the bag tightly and use your hands to massage the chicken to spread the marinade all over the chicken pieces. Refrigerate for at least two hours and up to four hours.
When ready to cook the chicken, remove from the refrigerator and let it stand at room temperature for half an hour.
Heat your grill to medium high. Place chicken pieces on the grill and cook the first side for about 4 to 5 minutes, then turn over and cook on the other side for about 3 to 4 minutes (depending on the thickness). With an instant read thermometer, check the temperature - it should register 165° F. Remove the chicken from the grill and cover loosely with foil. Set aside to rest for 5 minutes before slicing.
Squeeze a little lemon juice over the chicken and serve wrapped in warm pita bread, with a good amount of ttzatziki, tomatoes, and sliced red onions.

EASY GRILLED LEMON CHICKEN

Easy Grilled Lemon Chicken image

"There's one word to describe this recipe: 'Yum!' It's so easy to prepare ahead of time, then fire up the grill when we get home from church on Sunday. Guests love the citrus flavor!" Heather Erb - Milton, PA

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1/2 cup plus 1 tablespoon lemon juice
6 tablespoons olive oil
3 tablespoons minced fresh parsley
3 tablespoons grated lemon zest
1-1/2 teaspoons minced garlic
3/4 teaspoon salt
3/4 teaspoon dried thyme
3/4 teaspoon dried marjoram
3/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

In a small bowl, combine the first nine ingredients. Pour 1/3 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for up to 1 hour. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.

Nutrition Facts : Calories 258 calories, Fat 12g fat (2g saturated fat), Cholesterol 94mg cholesterol, Sodium 256mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

GRILLED LEMON CHICKEN

Grilled Lemon Chicken image

Good tasting marinade for chicken. Quick and easy.

Provided by KRCTLC

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

⅓ cup lemon juice
¼ cup olive oil
1 tablespoon Dijon mustard
2 large cloves garlic, finely chopped
2 tablespoons finely chopped red bell pepper
½ teaspoon salt
¼ teaspoon ground black pepper
4 skinless, boneless chicken breast halves

Steps:

In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
Preheat grill for high heat.
Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Nutrition Facts : Calories 263.6 calories, Carbohydrate 3.7 g, Cholesterol 68.4 mg, Fat 15 g, Fiber 0.3 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 462.3 mg, Sugar 0.7 g

GREEK GRILLED CHICKEN PITAS

Greek Grilled Chicken Pitas image

I switched up my mom's recipe to create this tasty pita pocket variation. It's delicious and perfect for warm days, with a creamy cucumber sauce that goes great with fresh, crunchy veggies. -Blair Lonergan, Rochelle, Virginia

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 17

Ingredients

1/2 cup balsamic vinaigrette
1 pound boneless skinless chicken breast halves
CUCUMBER SAUCE:
1 cup plain Greek yogurt
1/2 cup finely chopped cucumber
1/4 cup finely chopped red onion
1 tablespoon minced fresh parsley
1 tablespoon lime juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
PITAS:
8 pita pocket halves
1/2 cup sliced cucumber
1/2 cup grape tomatoes, chopped
1/2 cup sliced red onion
1/2 cup crumbled feta cheese

Steps:

Marinate chicken in vinaigrette, covered, in refrigerator for at least 4 hours or overnight. In a small bowl, combine the sauce ingredients; chill until serving., Drain and discard marinade. If grilling the chicken, lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 170°, 4-7 minutes on each side., Cut chicken into strips. Fill each pita half with chicken, cucumber, tomatoes, onion and cheese; drizzle with sauce.

Nutrition Facts : Calories 428 calories, Fat 14g fat (6g saturated fat), Cholesterol 85mg cholesterol, Sodium 801mg sodium, Carbohydrate 41g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

Tips:

Choose the right chicken breasts. Look for boneless, skinless chicken breasts that are about the same size so that they cook evenly.
Marinate the chicken. The marinade helps to flavor the chicken and keep it moist. You can use a simple marinade made with olive oil, lemon juice, garlic, and herbs, or you can try a more complex marinade with yogurt, spices, and honey.
Grill the chicken over medium heat. This will help to prevent the chicken from drying out. Cook the chicken for about 8-10 minutes per side, or until it is cooked through.
Make the tzatziki sauce while the chicken is grilling. This will give the flavors time to meld together.
Serve the chicken wrapped in pita bread with the tzatziki sauce. You can also add other toppings, such as tomatoes, cucumbers, and onions.

Conclusion:

Grilled Lemon Chicken Wrapped in Pita with Tzatziki is a delicious and easy-to-make meal that is perfect for a summer cookout or a weeknight dinner. The chicken is flavorful and moist, and the tzatziki sauce is a refreshing and tangy complement. This dish is sure to be a hit with your family and friends.