Calling all jicama lovers! This article will take you on a culinary journey, introducing you to the delectable Grilled Jicama Fries and providing you with step-by-step instructions to make this healthy and flavorful dish. But that's not all; we'll also unlock a treasure trove of additional jicama recipes that will tantalize your taste buds and make this versatile ingredient the star of your kitchen. Get ready to discover innovative ways to incorporate jicama into your meals, from refreshing salads and tangy salsas to stir-fries and hearty soups.
Let's cook with our recipes!
LOADED JICAMA FRIES
These low-carb, deliciously cheesy fries are a great replacement for the carby Mr. Potato Head fries you got in your previous, unhealthy life.
Provided by Mommytriesketo
Categories Fruits and Vegetables Vegetables Jicama
Time 1h
Yield 2
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a sheet pan with parchment paper.
- Bring a pot of salted water to a boil. Slice jicama sticks into quarters and add to the boiling water. Boil for 10 minutes.
- At the same time, cook bacon in a large skillet over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve bacon grease. Remove jicama from the water and pat dry.
- Toss jicama in a bowl with bacon grease and 1 tablespoon avocado oil to coat. Spread in a single layer on the prepared pan.
- Bake in the preheated oven for 30 minutes. Remove from the oven and turn on the broiler.
- Heat remaining 1 tablespoon avocado oil in a skillet. Add jicama and fry until desired crispness, about 5 minutes.
- Spread jicama back onto the baking pan. Season with salt, then cover with Cheddar cheese and crumbled bacon. Broil until cheese is melted, about 3 minutes.
Nutrition Facts : Calories 399.9 calories, Carbohydrate 12.6 g, Cholesterol 54.4 mg, Fat 32.2 g, Fiber 6.6 g, Protein 15.4 g, SaturatedFat 11.4 g, Sodium 551.2 mg, Sugar 2.6 g
GRILLED JICAMA
Make and share this Grilled Jicama recipe from Food.com.
Provided by Karen in MA
Categories Vegetable
Time 6m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Sprinkle jicama with salt, pepper and allspice.
- Let sit for 20 minutes and grill at high heat for 2-3 minutes on each side.
Nutrition Facts : Calories 41.7, Fat 0.1, Sodium 4.4, Carbohydrate 9.7, Fiber 5.4, Sugar 2, Protein 0.8
GRILLED JICAMA FRIES
I bought in on a produce co-op (Bountiful Baskets) and we got 2 jicamas. I've never had them before and didn't know what to do with them so I found a few recipes. One was for oven fries with the jicama. I made that yesterday with lunch and hubby asked for it again today to go with hot dogs on the grill. As I was getting...
Provided by Amy Jajliardo
Categories Other Side Dishes
Time 20m
Number Of Ingredients 5
Steps:
- 1. Preheat grill to medium-high heat
- 2. slice jicama into 1/2 inch thick fries/sticks and place in bowl
- 3. Pour small amount of olive oil, a small handful of parmesan and your seasonings into bowl. Toss to coat jicama.
- 4. Place jicama on the grill and cook for 7-10 min until it begins to brown. Turn fries and let them cook another 7-10 minutes.
- 5. Good dipped in your favorite condiment (ketchup, bbq sauce, spicy bbq, etc) or eaten plain
Tips:
- Choose the right jicama: Look for jicama that is firm and smooth, with no blemishes or bruises.
- Peel and cut the jicama properly: Use a sharp knife to peel the jicama, then cut it into 1/2-inch thick fries.
- Soak the jicama fries in water: This will help to remove the starch from the fries and make them crispier.
- Season the jicama fries: You can use a variety of seasonings to flavor the fries, such as salt, pepper, garlic powder, or chili powder.
- Grill the jicama fries: Preheat your grill to medium-high heat and grill the fries for 10-12 minutes, or until they are tender and slightly charred.
- Serve the jicama fries hot: Jicama fries are best served hot, with your favorite dipping sauce.
Conclusion:
Grilled jicama fries are a delicious and healthy snack or side dish. They are crispy, flavorful, and a good source of fiber and vitamins. Plus, they are easy to make and can be grilled in just a few minutes. So next time you are looking for a healthy and tasty snack, give grilled jicama fries a try!
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