Indulge in a refreshing culinary journey with grilled honey mint cantaloupe, a summer delight that tantalizes the taste buds. This delectable dish combines the natural sweetness of ripe cantaloupe with the aromatic essence of honey and mint, creating a symphony of flavors that will leave you craving more. Grilled to perfection, the cantaloupe slices caramelize slightly, enhancing their sweetness and adding a smoky depth to the dish. Drizzled with a luscious honey mint glaze, each bite bursts with a refreshing burst of flavor, while the garnish of fresh mint leaves adds a vibrant pop of color and an extra layer of aromatic delight. This grilled cantaloupe recipe is not only a treat for the senses but also a breeze to prepare, making it an ideal choice for backyard barbecues, summer picnics, or as a refreshing dessert after a warm summer meal.
Here are our top 4 tried and tested recipes!
GRILLED CANTALOUPE
This grilled cantaloupe with tajine is a gorgeous, simple recipe that makes an already delicious fruit really shine.
Provided by This Healthy Table
Categories Desserts
Time 15m
Number Of Ingredients 5
Steps:
- Heat grill (or grill pan) to high heat.
- Brush the cantaloupe slices with olive oil and sprinkle the tajin seasoning on top.
- Place the cantaloupe on the grill and cook for 3 to 4 minutes on each side, or until dark grill marks appear. After both sides have been grilled, remove and let rest for 3 minutes.
- Drizzle the honey across the cantaloupe and top with additional tajin seasoning (if desired) or a sprinkle of sea salt.
Nutrition Facts : Calories 71 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 540 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
HERB MELON SALAD
Provided by Giada De Laurentiis
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine the vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring often to dissolve the sugar. Remove from the heat and allow to cool.
- Put the cantaloupe and honeydew in a bowl and toss with the basil and mint. Drizzle with the sweetened vinegar and toss lightly. Pile the melon on a platter and sprinkle with the flake salt.
GRILLED HONEY MINT CANTALOUPE
Make and share this Grilled Honey Mint Cantaloupe recipe from Food.com.
Provided by georgi
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to about med-low.
- Heat butter and honey together in a saucepan.
- Stir in the mint.
- Thread melon on skewers.
- Baste with sauce.
- Grill on lightly oiled grill 5-7 minutes, turning often.
- Can be served warm or room temperature.
CANTALOUPE SALAD WITH LIME, MINT, AND GINGER
Provided by Charlotte Fekete
Categories Salad Fruit Ginger Breakfast Brunch Side Low Fat Quick & Easy Low Cal Lime Cantaloupe Mint Summer Bon Appétit Fat Free Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 7
Steps:
- Cut cantaloupe into 3/4- to 1-inch cubes (about 5 cups) and place in large bowl. Add lime juice, mint, and lime peel; toss to blend. Mix in sugar, ginger, and honey. Refrigerate salad until ready to serve, stirring occasionally, up to 3 hours.
Tips:
- Choose ripe cantaloupe: A ripe cantaloupe will have a deep orange color and a slightly sweet smell. Avoid cantaloupes that are green or have bruises or soft spots.
- Use fresh mint: Fresh mint will give your grilled cantaloupe a refreshing flavor. If you don't have fresh mint, you can use dried mint, but it won't be as flavorful.
- Don't overcook the cantaloupe: Cantaloupe is a delicate fruit, so it's important not to overcook it. Grill the cantaloupe for just a few minutes per side, or until it is slightly softened and caramelized.
- Serve grilled cantaloupe immediately: Grilled cantaloupe is best served immediately after it is cooked. The flavors will fade if you let it sit for too long.
Conclusion:
Grilled honey mint cantaloupe is a delicious and refreshing summer dessert. It's easy to make and can be enjoyed by people of all ages. The combination of sweet cantaloupe, honey, mint, and lime is simply irresistible. Whether you're serving it at a party or enjoying it as a snack, grilled honey mint cantaloupe is sure to be a hit.
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