Best 5 Grilled Herb Chicken With Roma Tomato Sauce Cooking Light Recipes
Indulge in a culinary journey with our Grilled Herb Chicken with Roma Tomato Sauce, a tantalizing dish that bursts with flavor and freshness. This recipe combines the succulent taste of grilled chicken, marinated in a blend of aromatic herbs, with a vibrant Roma tomato sauce, creating a delightful symphony of flavors. Accompany this main course with a medley of side dishes, including a refreshing Cucumber Salad with Lemon-Dill Dressing, a medley of roasted vegetables tossed in tangy Balsamic Vinaigrette, and a wholesome Quinoa Pilaf bursting with nutty flavor. End your meal on a sweet note with a classic and comforting dessert – a luscious Chocolate Mousse – a rich and decadent treat that will satisfy your sweet cravings.
Here are our top 5 tried and tested recipes!
ROMAN-STYLE CHICKEN
Giada De Laurentiis' Roman-Style Chicken, from Everyday Italian on Food Network, is the perfect make-ahead recipe; it tastes even better reheated the next day.
Provided by Giada De Laurentiis
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides. Remove from the pan and set aside.
- Keeping the same pan over medium heat, add the peppers and prosciutto and cook until the peppers have browned and the prosciutto is crisp, about 5 minutes. Add the garlic and cook for 1 minute. Add the tomatoes, wine, and herbs. Using a wooden spoon, scrape the browned bits off the bottom of the pan. Return the chicken to the pan, add the stock, and bring the mixture to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 to 30 minutes.
- If serving immediately, add the capers and the parsley. Stir to combine and serve. If making ahead of time, transfer the chicken and sauce to a storage container, cool, and refrigerate. The next day, reheat the chicken to a simmer over medium heat. Stir in the capers and the parsley and serve.
GRILLED CHICKEN WITH HERBS
Boneless chicken breasts marinated in herbs, garlic, oil and vinegar and broiled or grilled to perfection. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 10 minutes.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 9
Steps:
- In a blender combine the parsley, rosemary, thyme, sage, garlic, oil, vinegar and salt and pepper to taste. Blend together. Place chicken in a nonporous glass dish or bowl and pour blended marinade over the chicken. Cover dish and refrigerate to marinate for at least 2 hours or up to 48 hours.
- Preheat grill to medium high heat OR set oven to broil.
- Remove chicken from dish (disposing of leftover marinade) and grill or broil for about 6 to 7 minutes per side, or until chicken is cooked through and no longer pink inside.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 3.8 g, Cholesterol 65.9 mg, Fat 10.5 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 1.6 g, Sodium 80.2 mg, Sugar 3 g
HERB-TOMATO GRILLED CHICKEN (OVEN VERSION)
Tips: Fresh chopped parsley can be substituted for fresh basil. You may marinate the chicken pieces in the sauce before grilling.
Provided by Rev BJ Friley
Categories Chicken
Time 45m
Number Of Ingredients 9
Steps:
- 1. Cut off excess fat from chicken pieces.
- 2. Loosen the skin away from the meat (this helps the basting sauce to reach the meat underneath).
- 3. Sprinkle chicken with salt and pepper.
- 4. Mix together and blend well the oil, tomato ketchup or chili sauce, lemon juice, the garlic and the herbs used.
- 5. Place chicken pieces on rack.
- 6. Brush on both sides with basting sauce.
- 7. Grill chicken for 12 to 15 minutes on one side, brushing with basting sauce from time to time.
- 8. Turn chicken over.
- 9. Brush again with sauce.
- 10. Grill chicken for another 12 to 15 minutes or until chicken is done and juices run clear when pierced with a fork.
- 11. Serve immediately with crusty bread and a tossed green salad, tomatoes and crispy baked potato wedges.
GRILLED CHICKEN AND HERBS
This chicken is easy and tasty. One of my favorite grilled chicken recipes. Your whole family will love it.
Provided by JCKREP
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Rinse chicken breasts, pat dry with paper towels, and pierce several times with a fork. Place chicken breasts into a large resealable plastic bag and pour in olive oil. Seal and shake bag to coat chicken with olive oil; add rosemary, thyme, oregano, garlic, salt, and black pepper to the bag, seal, and shake again to coat chicken with herbs.
- Grill chicken breasts on the preheated grill until the juices run clear and an instant-read meat thermometer inserted into the thickest part of the meat reads at least 160 degrees F (70 degrees C, about 10 minutes per side.
Nutrition Facts : Calories 293.9 calories, Carbohydrate 1 g, Cholesterol 117 mg, Fat 11.5 g, Fiber 0.5 g, Protein 44.2 g, SaturatedFat 2.3 g, Sodium 387.2 mg
HERB-TOMATO GRILLED CHICKEN
This can be grilled, or if you prefer you may bake the chicken uncovered until done. I usually double the sauce recipe. Great with a salad and baked potato.
Provided by Kikimony
Categories Chicken
Time 45m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- NOTE: You may marinate the chicken in the sauce before grilling/baking.
- Loosen the skin from chicken so the sauce can reach the meat.
- Sprinkle chicken with salt and pepper.
- Mix the ingredients for the sauce.
- Place chicken on grill.
- Brush sauce on both sides.
- Grill chicken until done and turn over occasionally, BASTING DURING grilling for full flavor.
- Serve with extra warm sauce.
Nutrition Facts : Calories 416, Fat 26.2, SaturatedFat 9.4, Cholesterol 153.9, Sodium 713.6, Carbohydrate 12.2, Fiber 0.3, Sugar 10.3, Protein 31.3
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and efficient in the kitchen.
- Choose Fresh Herbs: Fresh herbs add a burst of flavor to any dish. If you can, use fresh herbs instead of dried ones whenever possible.
- Season Generously: Don't be afraid to season your food. Use salt, pepper, and other spices to taste. A well-seasoned dish will be much more flavorful.
- Grill the Chicken Properly: To ensure that the chicken is cooked through but not overcooked, grill it over medium heat for about 10-12 minutes per side, or until the internal temperature reaches 165°F.
- Make the Sauce While the Chicken Grills: This is a great way to save time and ensure that your meal is ready all at once. While the chicken is grilling, make the Roma tomato sauce according to the recipe instructions.
- Serve Immediately: Grilled herb chicken with Roma tomato sauce is best served immediately. This will ensure that the chicken is hot and juicy, and the sauce is flavorful.
Conclusion:
Grilled herb chicken with Roma tomato sauce is a delicious and easy-to-make dish that is perfect for a summer cookout or a weeknight meal. The chicken is tender and juicy, the sauce is flavorful and tangy, and the combination of herbs adds a delightful touch. This recipe is sure to be a hit with your family and friends.
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