Embark on a tantalizing culinary journey with Grilled Halibut with Puttanesca Salsa and Parmesan Orzo, a dish that harmonizes the flavors of the sea and land. Discover the art of grilling halibut fillets to perfection, achieving a tender and succulent texture. Dive into the vibrant flavors of Puttanesca Salsa, a delectable blend of tomatoes, olives, capers, and anchovies, complemented by the nutty flavor of parmesan cheese. Elevate your dining experience with Parmesan Orzo, a delightful side dish featuring al dente orzo pasta tossed in a rich parmesan sauce. Indulge in the exquisite combination of grilled halibut, tangy salsa, and creamy orzo, creating a symphony of flavors that will leave you craving for more.
Here are our top 5 tried and tested recipes!
HALIBUT WITH RAW PUTTANESCA SALSA
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat grill pan or outdoor grill to medium-high to high heat.
- Coat the fish in extra-virgin olive oil and season with salt and pepper. Cook fish for about 3 to 4 minutes on each side until firm, cooked through and evenly marked. Char bread on the grill 1 minute on each side.
- While fish cooks, in the bottom of a medium bowl, combine anchovy paste, grated garlic, red pepper flakes, zest and lemon juice and whisk in 1/4 cup extra-virgin olive oil. Add capers, olives, parsley and tomatoes. Toss and season with black pepper, to taste.
- Serve bread topped with lots of salsa and fish.
GRILLED HALIBUT
This grilled halibut is a great way to enjoy fish any day of the week. Topped with my garlic thyme butter, this seafood is perfectly tender and flaky without coming off the grill dry and bland. Bonus level? It's ready in less than 30 minutes.
Provided by Susie Bulloch (heygrillhey.com)
Categories Main Dish
Time 25m
Number Of Ingredients 7
Steps:
- Preheat. Preheat your grill 375 degrees F.
- Prep the fish. Place the halibut fillet in a shallow baking dish. Combine all of the ingredients for the butter in a small bowl and pour over your halibut fillets.
- Season. Gently toss the fillet to ensure all sides are evenly coated in the butter. Season all sides with freshly cracked pepper and salt.
- Oil the grill. Moisten a paper towel with cooking oil. Pinch the paper towel between tongs and wipe it on the grates of your grill to prevent the halibut from sticking while it grills.
- Grill the halibut. Place the seasoned halibut directly on the grill grates. Close the lid and grill for 5-7 minutes. Flip them, close the lid, and grill until the internal temperature of the halibut reads 145 degrees F. You want your fish to be opaque and just start to flake.
- Serve. Remove the grilled halibut from the grill. Serve hot with lemon wedges.
Nutrition Facts : Calories 108 kcal, Carbohydrate 1 g, Protein 1 g, Fat 12 g, SaturatedFat 7 g, Cholesterol 31 mg, Sodium 3 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
GRILLED HALIBUT WITH SUMMER SALSA
Steps:
- For the salsa: Combine all the vegetables in a bowl. Chop cilantro finely. Mix rice wine vinegar, sugar, salt, lime juice, and fish sauce together until well blended. Add all chopped vegetables and cilantro to the mixture. Mix well.
- For the halibut: Season with sea salt and pepper. Place the halibut directly onto a hot grill for a few minnutes. Then using tongs or a spatula give the halibut a quarter turn to create the second set of marks resulting in a crisscross pattern. When it's time to flip it, repeat the process of grilling for a few minutes and then give it a quarter turn. Remove from grill and finish in the oven.
- Assembly: Spoon a nice mound of salsa in the center of each plate, adding a bit of the salsa juice. Place the halibut fillet on top. Garnish with chili threads and microgreens. Add chili oil to edges of salsa for color and heat. Enjoy!
HALIBUT PUTTANESCA
Provided by Robin Miller : Food Network
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Add tomato sauce to a saucepan. Add garlic, olives, capers, wine and anchovy paste and bring mixture to a simmer for 5 minutes over medium heat. Meanwhile, season halibut on both sides with salt and black pepper. Add halibut fillets to sauce, cover and simmer 3 to 5 minutes, until fish is fork tender.
GRILLED HALIBUT
This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.
Provided by braniffb13
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
- Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.
Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g
Tips:
- Choose fresh, firm halibut: Look for halibut fillets that are opaque and slightly firm to the touch. Avoid fillets that are slimy or have a strong fishy odor.
- Marinate the halibut: Marinating the halibut in a mixture of olive oil, lemon juice, herbs, and spices will help to infuse it with flavor and keep it moist during grilling.
- Grill the halibut over medium-high heat: This will help to create a nice crust on the outside of the fish while keeping the inside cooked through.
- Make sure the puttanesca salsa is flavorful: The puttanesca salsa is a key component of this dish, so make sure it is packed with flavor. Use a variety of fresh ingredients, such as tomatoes, olives, capers, and anchovies.
- Cook the orzo al dente: Orzo is a small, pasta-like grain that is often used in salads and soups. It is important to cook the orzo al dente, or slightly firm to the bite, so that it retains its texture.
Conclusion:
Grilled halibut with puttanesca salsa and Parmesan orzo is a delicious and easy-to-make dish that is perfect for a summer meal. The halibut is grilled to perfection and the puttanesca salsa adds a burst of flavor. The Parmesan orzo is a creamy and cheesy side dish that rounds out the meal. This dish is sure to impress your friends and family!
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