Grilled Halibut with Lime and Cilantro: A Delightful Fusion of Flavors
Indulge in a culinary masterpiece that tantalizes your taste buds with Grilled Halibut with Lime and Cilantro. This delectable dish combines the succulent, flaky texture of halibut with the vibrant, citrusy flavors of lime and cilantro. Prepared on a hot grill, the halibut achieves a perfectly charred exterior while maintaining its tender, moist interior. The zesty marinade, infused with tangy lime juice, aromatic cilantro, garlic, and a hint of spice, enhances the natural sweetness of the fish, creating a harmonious blend of flavors. Served with a refreshing salsa made from fresh tomatoes, cucumbers, and red onions, this grilled halibut dish is a symphony of textures and flavors that will leave you craving more. Grilled Halibut with Lime and Cilantro is not only a culinary delight but also a healthy choice, packed with lean protein, omega-3 fatty acids, and essential vitamins and minerals. This recipe is a perfect addition to your summer grilling repertoire, whether you're hosting a backyard barbecue or simply seeking a light and flavorful meal.
GRILLED HALIBUT WITH LIME AND CILANTRO
A garlic-citrus marinade creates sensational fish on the grill. Simple salsa partners well for a topper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 7
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix marinade ingredients. Add fish steaks, turning several times to coat with marinade. Cover; refrigerate 15 minutes, turning once.
- Heat gas or charcoal grill. Remove fish from marinade; discard marinade.
- Place fish on grill over medium heat. Cover grill; cook 10 to 20 minutes, turning once, until fish flakes easily with fork. Sprinkle with pepper. Serve with salsa.
Nutrition Facts : Calories 140, Carbohydrate 4 g, Cholesterol 75 mg, Fiber 0 g, Protein 26 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 2 g, TransFat 0 g
LIME HERB GRILLED HALIBUT
A nutritious and delicious meal grilled in no time. The halibut first marinates in a spicy herbal marinade and then a splash of the marinade goes on the grilled fish. You can use any firm flesh fish for this recipe. See if you don't find yourself excited about eating grilled fish more often.
Provided by Marisa Franca
Categories Main Course Seafood dish
Time 53m
Number Of Ingredients 10
Steps:
- Mix the lime juice, olive oil, garlic, lime zest and hot sauce in a blender or food processor.
- Stir in the fresh minced basil and rinsed capers.
- Place the fish in a single layer in a resealable bag or a flat glass casserole. Pour half of the marinade over the fish and seal the resealable bag or if using a glass casserole cover with plastic wrap. Save the other half for when the fish is done.
- Marinate for 30 minutes in the refrigerator turning the meat occasionally to redistribute the marinade. Do not marinate any longer or the lime will "cook" the fish.
- When ready to grill the fish, remove from the marinade and place on a platter. Gently blot the fish with paper towels. Discard the fish marinade.
- Season the fish on both sides with the Seasoned Salt and Black Pepper.
- Oil the grill grates or us grill spray oil on the grates before lighting the grill.
- Heat the grill to medium high heat 450 ℉.
- Grill the fish until just cooked though 4 minutes per side. It may differ depending on your thickness of fish. A perfect medium is 130 ℉ to 135 ℉.
- Divide the halibut among 4 plates. Stir the remaining marinade and drizzle over the fish.
Nutrition Facts : Calories 284 kcal, Carbohydrate 2 g, Protein 31 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 83 mg, Sodium 638 mg, ServingSize 1 serving
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.
Provided by SerenaBloom
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 33m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 3 g, Cholesterol 69 mg, Fat 13.1 g, Fiber 0.7 g, Protein 35.4 g, SaturatedFat 4.7 g, Sodium 173.9 mg, Sugar 0.4 g
HALIBUT FISH TACOS WITH CILANTRO SAVOY SLAW
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Finely grate the zest of one of the limes and add it to the bowl of a mini food processor. Squeeze in the juice of the lime and add the garlic, cilantro, coarsely chopped scallions, cumin and 1 teaspoon salt and pulse until roughly chopped. Add 2 tablespoons of the olive oil and 1 tablespoon water and continue to pulse until the mixture becomes a chunky sauce.
- Toss the halibut in a bowl with all but 1 tablespoon of the sauce and let marinate for 10 to 15 minutes while you prepare the cabbage and the sour cream.
- In a large bowl, toss the remaining 1 tablespoon cilantro sauce with the cabbage, finely chopped scallions, the juice of the second lime, 1 tablespoon of the olive oil and 1/2 teaspoon kosher salt. In a small bowl, stir together the sour cream, the juice of the remaining lime and a pinch of salt.
- Heat a large nonstick skillet over medium-high heat. Add half of the remaining 1 tablespoon olive oil. Add about half of the fish, so the pieces are in a single layer, and cook, turning, until the fish is just opaque and flakes easily with a fork, about 4 minutes. Transfer the fish to a plate and cook the remaining fish with the remaining oil. Divide the fish among the tortillas and top with cabbage. Serve with the sour cream and salsa verde on the side.
GRILLED HALIBUT STEAKS
"This recipe called for salmon, but I substituted another fish with delicious results," says Lisa Rowley of North East, Maryland. "It saves me time in the kitchen because all I have to do is mix up the seasoned butter, then turn it over to my husband, who does the grilling.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients; let stand for 30 minutes. Spread 1 tablespoon herbed butter over each halibut steak., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill fish, butter side down, covered, over medium heat or broil, buttered side up, 4 in. from the heat for 5-1/2 minutes. , Spread 1 tablespoon herbed butter over each halibut steak; turn and spread with remaining butter. Grill or broil 5-6 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 756 calories, Fat 43g fat (23g saturated fat), Cholesterol 223mg cholesterol, Sodium 1248mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 85g protein.
GRILLED HALIBUT WITH CILANTRO CREAM
Make and share this Grilled Halibut With Cilantro Cream recipe from Food.com.
Provided by Nimz_
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly blend all ingredients in a medium sized mixing bowl. Reserve 2 tablespoons of the baste for garnish.
- Preheat grill to medium high. When grill is ready, baste halibut thoroughly before and during cooking. Grill approximately 4 to 6 minutes per side.
- Garnish with remaining Cilantro Cream.
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Make and share this Grilled Halibut With Cilantro Garlic Butter recipe from Food.com.
Provided by South Carolina Girl
Categories Halibut
Time 18m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 341.5, Fat 13.3, SaturatedFat 4.7, Cholesterol 69.7, Sodium 141.9, Carbohydrate 17, Fiber 1.5, Sugar 0.8, Protein 38.5
HALIBUT STEAKS WITH CHILI AND LIME
Provided by Florence Fabricant
Categories dinner, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- If you have two large halibut steaks cut each in half, making four portions.
- Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
- Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
- Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
- When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.
Nutrition Facts : @context http, Calories 592, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 16 grams, Sodium 627 milligrams, Sugar 1 gram, TransFat 2 grams
Tips:
- Choose the freshest halibut you can find. Look for fish that is firm to the touch and has a mild, slightly sweet smell. Avoid fish that is slimy or has an off odor.
- Grill the halibut over high heat. This will help to sear the fish and give it a nice crust. Be careful not to overcook the fish, or it will become dry and tough.
- Use a flavorful marinade or rub. This will help to add flavor to the fish and keep it moist. Some good options include a marinade made with olive oil, lemon juice, garlic, and herbs, or a rub made with chili powder, cumin, and paprika.
- Serve the halibut with a simple sauce or salsa. This will help to enhance the flavor of the fish. Some good options include a lime-cilantro sauce, a salsa verde, or a mango salsa.
Conclusion:
Grilled halibut is a delicious and healthy meal that is easy to prepare. By following these tips, you can create a dish that is sure to impress your family and friends. So next time you're looking for a quick and easy seafood dinner, give grilled halibut a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love