Grilled green beans and onions are a classic summer side dish that is both healthy and delicious. This dish is easy to make and can be tailored to your liking. You can grill the green beans and onions on a grill pan, outdoor grill, or even in a cast iron skillet. The key is to cook them until they are tender but still slightly crunchy.
This article provides three different recipes for grilled green beans and onions. The first recipe is a simple grilled green beans and onions recipe that uses only a few ingredients. The second recipe is a more flavorful grilled green beans and onions recipe that includes a balsamic vinegar glaze. The third recipe is a grilled green beans and onions recipe with bacon, which adds a smoky and savory flavor to the dish.
In addition to the three recipes listed above, the article also provides tips for grilling green beans and onions. These tips include how to choose the right green beans and onions, how to prepare them for grilling, and how to cook them to perfection.
GRILLED FRESH GREEN BEANS
Why have we never tried grilling fresh green beans sooner? We fell in love at first bite. The green beans stay crunchy. Smoky bacon, mushrooms, and onions add tons of flavor to the green beans. We used Morton's seasoning blend on ours and it added just the right amount of seasoning. These would be delicious alongside grilled...
Provided by Lynn Socko
Categories Other Side Dishes
Time 50m
Number Of Ingredients 6
Steps:
- 1. Slice onions and mushrooms and cut bacon slices into quarters. Prep the green beans.
- 2. Place wok over the heated side of the grill. Add bacon and optional onions. Sear for a couple of minutes.
- 3. Move basket to unheated side of grill, add beans and mushrooms to wok. Season and stir.
- 4. Cook over indirect heat (with lid shut), approx. 325°-350° for 30-45 min. stirring often. Cooking time will depend on heat of grill and how al dente you like your beans.
GRILLED GREEN BEANS
Simple and easy grilled green beans. A great way to use up those garden green beans while grilling on a nice summer evening. Incredibly tasty and simple!
Provided by Kassie Calvin Caminiti
Categories Side Dish Vegetables Green Beans
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Combine green beans, olive oil, garlic, and salt in a bowl; toss to coat. Allow green beans to marinate for 30 minutes.
- Preheat grill for medium heat and lightly oil the grate. Arrange green beans on a grill pan.
- Place grill pan on preheated grill; cook and stir green beans until lightly charred, about 10 minutes.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 8.3 g, Fat 13.6 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 1.9 g, Sodium 487.2 mg, Sugar 1.6 g
GRILLED GREEN BEANS
I cook almost everything outdoors, including green beans. I prepare this snappy side dish while the entree is cooking. The recipe has won over my picky eaters. -Carol Traupman-Carr, Breinigsville, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a 6-qt. stockpot, bring 4 quarts water to a boil. Add beans; cook, uncovered, just until crisp-tender, 2-3 minutes. Remove beans and immediately drop into ice water., In a small skillet, melt butter over medium-high heat. Add shallot; cook and stir until lightly browned, 2-3 minutes. Add garlic; cook 30 seconds longer. Remove from heat. Drain beans and pat dry., In a large bowl, combine beans, shallot mixture and cheese; toss to coat. Transfer to a piece of heavy-duty foil (about 18 in. square) coated with cooking spray. Fold foil around beans, sealing tightly., Grill, covered, over medium heat or broil 4 in. from heat until cheese is melted, 7-9 minutes. Open foil carefully to allow steam to escape.
Nutrition Facts : Calories 137 calories, Fat 9g fat (5g saturated fat), Cholesterol 24mg cholesterol, Sodium 234mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
GREEN BEANS WITH CARAMELIZED ONIONS AND ALMONDS
Tyler Florence's Green Beans with Caramelized Onions and Almonds recipe for Food Network is a holiday meal essential.
Provided by Tyler Florence
Categories side-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Fill a large high sided skillet with some water, adding enough to be just shy of the rim of the pan by about 1 inch. Place over high heat and bring up to boil; add a big pinch of salt and the green beans. Cook for about 5 minutes, the beans should still be crisp. Drain the beans and then run them under some cold water to stop them from cooking. Reserve the beans while you start the onions.
- Return the skillet you cooked the beans in to the cook top over medium heat. Add the almonds and toast stirring every now and then until golden, about 3 to 5 minutes. Remove the almonds from the skillet and reserve. Return the skillet to the heat and add the butter and olive oil and heat until the butter has melted. Add the onions, season with salt and pepper, and cook stirring frequently until the onions caramelize, 20 to 25 minutes. Add the thyme, and cook for another 5 minutes. Add the cooked cooled green beans and almonds, and stir well to combine. Season with salt and pepper, to taste.
ROASTED GREEN BEANS WITH CARAMELIZED ONIONS
This simple side dish of Roasted Green Beans with Caramelized Onions pair wonderfully with Thanksgiving turkey, or can be made anytime of the year!
Provided by Gina
Categories Side Dish
Time 55m
Number Of Ingredients 5
Steps:
- Preheat oven to 425F.
- Heat a large nonstick skillet over medium-high heat and add the oil. Add onions, season with 1/4 teaspoon salt and pepper.
- Cook, stirring often until they begin to brown, about 10 minutes. Reduce heat to medium low and cook stirring until the onions are deep golden brown and soft, about 30 minutes.
- Meanwhile place the green beans on a sheet pan and spritz all over with olive oil spray, 1/2 teaspoon salt and black pepper, to taste.
- Bake until tender crisp, about 16 to 18 minutes, turning halfway.
- Transfer to a platter and top with caramelized onions. Serve hot.
Nutrition Facts : ServingSize 1 cup, Calories 102 kcal, Carbohydrate 19 g, Protein 3.5 g, Fat 2.5 g, Sugar 10 g, Sodium 18 mg, Fiber 5 g
GRILLED BEANS
Provided by Kardea Brown
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat a grill for cooking at medium-high heat.
- Place a skillet on the grill. Cook the onions and green peppers with some oil in the skillet for 3 to 4 minutes.
- Add the beans, tomato sauce, ketchup, brown sugar, mustard, vinegar, cayenne, chili powder, smoked paprika and garlic and stir. Cook with the grill covered, stirring occasionally, for about 15 minutes. Garnish with green onions, if using.
GRILLED GREEN BEANS AND SCALLIONS
Steps:
- Toss 3/4 pound green beans with olive oil and salt on a double sheet of foil; fold to seal. Grill 18 minutes, turning once. Toss 1 bunch halved scallions with olive oil, salt and pepper; grill 3 minutes. Toss with the green beans, olive oil, salt and pepper. Serve with lemon wedges.
- SERVES: 4; Calories: 126; Total Fat: 10 grams; Saturated Fat: 1.5 grams; Protein: 2 grams; Total carbohydrates: 8 grams; Sugar: 3 grams; Fiber: 3 grams; Cholesterol: 0 milligrams; Sodium: 446 milligrams
Nutrition Facts : Calories 126 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 446 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 2 grams, Sugar 3 grams
GRILLED FRESH GREEN BEANS
Fresh veggies with a fresh grilled flavor just doesn't get any better.
Provided by Lynns Kitchen
Categories Side Dish Vegetables Green Beans
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine green beans, onion, and bacon in a bowl. Drizzle olive oil over green beans mixture and season with seasoning blend; stir to coat. Transfer green beans mixture to a grilling basket or wok.
- Place green beans mixture on the preheated grill and cook, stirring every 10 minutes, until tender, about 30 minutes. Add mushroom to green beans mixture and cook until tender, about 10 minutes more.
Nutrition Facts : Calories 103.6 calories, Carbohydrate 11.2 g, Cholesterol 5 mg, Fat 5.5 g, Fiber 4.6 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 113.2 mg, Sugar 2.8 g
GRILLED GREEN BEANS AND RED ONION
Toss these vegetables in the grill wok make for a quick and satisfying side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 30m
Number Of Ingredients 4
Steps:
- In bowl, toss 1 red onion, cut into 8 wedges, with 1 tablespoon olive oil; season with salt and pepper. Cook in hot wok until caramelized on one side, 3 to 5 minutes.
- In bowl, toss 3/4 pound trimmed green beans with 1 tablespoon oil. Flip onions; put beans on top. Cook until beans are tender, 5 to 15 minutes.
Nutrition Facts : Calories 86 g, Fat 5 g, Protein 2 g
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green and snap easily when bent. Avoid beans that are limp or have brown spots.
- Trim the green beans: Remove the tough ends of the green beans. You can do this by snapping them off or using a sharp knife.
- Blanch the green beans (optional): Blanching the green beans helps to preserve their color and crispness. To blanch the green beans, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are bright green and tender-crisp. Immediately transfer the green beans to a bowl of ice water to stop the cooking process.
- Slice the onions: Slice the onions into thin strips. You can use a sharp knife or a mandoline slicer.
- Marinate the green beans and onions: Combine the green beans, onions, olive oil, vinegar, garlic, salt, and pepper in a large bowl. Toss to coat. Let the vegetables marinate for at least 30 minutes, or up to overnight.
- Grill the green beans and onions: Preheat your grill to medium-high heat. Grill the green beans and onions in a single layer for 8-10 minutes, or until they are tender and slightly charred. Toss the vegetables occasionally to prevent them from burning.
Conclusion:
Grilled green beans and onions are a delicious and healthy side dish that can be enjoyed all summer long. They are easy to make and can be served with a variety of main courses. The next time you are looking for a quick and easy side dish, give grilled green beans and onions a try. You won't be disappointed!
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