**Grilled Green Bean Veggie Bundles: A Symphony of Flavors and Textures**
Prepare to tantalize your taste buds with grilled green bean veggie bundles, a culinary masterpiece that harmoniously blends the crispiness of green beans, the sweetness of bell peppers, the umami-richness of mushrooms, and the tangy zest of tomatoes. These vibrant bundles, kissed by the smoky embrace of the grill, offer a delectable symphony of flavors and textures that will elevate any gathering. Whether you're hosting a backyard barbecue, a sophisticated dinner party, or simply seeking a healthy and satisfying meal, these veggie bundles are guaranteed to impress. With just a few simple steps, you'll craft an unforgettable dish that nourishes your body and delights your senses. So, gather your ingredients, fire up the grill, and embark on a culinary journey that promises an explosion of flavors in every bite.
**Explore the Culinary Delights:**
1. **Grilled Green Bean Veggie Bundles:** Experience the classic flavor combination of green beans, bell peppers, mushrooms, and tomatoes, grilled to perfection and bundled together with a touch of olive oil and herbs.
2. **Balsamic-Glazed Veggie Bundles:** Elevate the taste of your veggie bundles with a balsamic glaze that adds a sweet and tangy twist. The glaze caramelizes on the grill, creating a delectable coating that enhances the natural flavors of the vegetables.
3. **Bacon-Wrapped Veggie Bundles:** Indulge in the irresistible combination of crispy bacon and grilled vegetables. The bacon adds a savory and smoky flavor that perfectly complements the tender-crisp veggies.
4. **Parmesan-Crusted Veggie Bundles:** Create a golden-brown and cheesy crust on your veggie bundles with a generous coating of grated Parmesan cheese. The Parmesan adds a nutty and umami flavor that takes the dish to the next level.
5. **Lemon-Herb Veggie Bundles:** Infuse your veggie bundles with the refreshing brightness of lemon and herbs. The lemon zest and chopped herbs, such as thyme or rosemary, provide a vibrant and aromatic touch that awakens your senses.
GRILLED GREEN BEANS
These Garlic Parmesan Grilled Green Beans are a quick and delicious way to make green beans. Garlic and Parmesan add the perfect flavor to the expertly grilled green beans. This is a side dish that is ready to serve alongside just about anything.
Provided by Susie Bulloch (heygrillhey.com)
Categories Side Dish
Time 17m
Number Of Ingredients 6
Steps:
- Preheat your grill to Medium-High 400 degrees F.
- Wash and trim the ends off of your green beans, place them in your vegetable grilling basket
- Drizzle with olive oil and season iwth salt and pepper
- Place the basket with the green beans on the 5-7 minutes, close the lid, tossing occasionally with tongs so they cook evenly. Add in the garlic and cook for an additional 7-10 minutes or until green beans are to your desired tenderness. You can cook them longer if you like them softer.
- Sprinkle all over the top with the parmesan cheese, close the lid, and allow the green beans to cook for 1 more minute to allow the cheese to melt.
- Remove the green beans from the grill and serve.
Nutrition Facts : Calories 82 kcal, Carbohydrate 6 g, Protein 5 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 350 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
GREEN BEAN BUNDLES WITH GARLIC BROWNED BUTTER
This green bean recipe is impressive-looking but simple to make. The bundles make a wonderful addition to a holiday table or a fun presentation to liven up any dinner party menu.
Provided by EatingWell Test Kitchen
Categories Diabetic Christmas Side Dish Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Bring 1 inch of water to a boil in a large pan fitted with a steamer basket. Steam green beans and bell pepper until tender-crisp, 3 to 5 minutes. Trim whites off scallions and place the 8 long greens on the vegetables in the steamer during the last minute of cooking to soften. Transfer the vegetables to a large plate.
- Divide the beans into 8 portions (10-14 beans each). To make a bundle, lay a scallion green on your work surface and place 1 portion of beans and 3 pieces bell pepper across it. Wrap the green around the vegetables and tie a knot to secure the bundle. Transfer to a serving platter. Repeat with the remaining vegetables.
- Melt butter in a small skillet over medium heat; smash garlic flat, add to the pan and cook, swirling often, until the butter is nutty brown, 2 to 4 minutes. Discard the garlic. Stir in oil. Serve the bundles drizzled with the butter and sprinkled with salt and pepper.
Nutrition Facts : Calories 73 calories, Carbohydrate 7 g, Cholesterol 7.6 mg, Fat 4.9 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 2.1 g, Sodium 64.3 mg, Sugar 2 g
GRILLED GREEN BEAN & VEGGIE BUNDLES
These are little different because they have mushrooms, onions, & red bell inside. Using lower sodium bacon will reduce the sodium, or turkey bacon will reduce the fat.
Provided by Lynn Socko
Categories Vegetables
Time 30m
Number Of Ingredients 5
Steps:
- 1. Blanche green beans for about 5 minutes, then place in ice water to stop the cooking process.
- 2. Lay a pcs. of bacon flat, in the middle place 6ish green beans, a slice of mushroom, red bell & onion. Wrap bacon around securing with toothpicks.
- 3. Cook on grill on upper rack over low heat for approx. 15 mins. with lid closed.
GREEN BEAN BUNDLES
Steamed and then baked, these scrumptious green beans take on great flavor, because they are wrapped in bacon and bathed in a savory sauce. This recipe is best when you marinate the bundles overnight.
Provided by JESSICABAZEMORE
Categories Appetizers and Snacks Beans and Peas
Time 35m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place bacon in a large, deep skillet. Cook over medium high heat until partially cooked. Drain, cut each piece in half, and set aside.
- Bring a large pot of water to a boil. Place the green beans on a rack or special steamer basket over the boiling water. Cover with a lid so that the steam does not escape. Steam for a few minutes until the green beans are done. Set the green beans aside. Reserve about 2 cups of the water and dissolve the bouillon cube in it.
- Take a bundle of green beans (4 or 5) and wrap them with a piece of bacon. Secure with a toothpick if necessary. Place the bundles in a shallow baking dish.
- In a saucepan over medium heat, combine the reserved stock with the Worcestershire sauce, soy sauce, butter, brown sugar, and garlic powder. Stir until the sugar is dissolved.
- Pour the sauce over the bundles and bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes or until the bacon is done.
Nutrition Facts : Calories 89.9 calories, Carbohydrate 3.8 g, Cholesterol 12.6 mg, Fat 7.5 g, Fiber 0.7 g, Protein 2.1 g, SaturatedFat 2.8 g, Sodium 279.3 mg, Sugar 2 g
SWEET GREEN BEAN BUNDLES
A unique break from dressing marinades.
Provided by TRIOS
Categories Side Dish Vegetables Green Beans
Time 55m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
- Wrap 7 green beans with bacon and place in prepared dish. Repeat, using all the green beans and bacon.
- Combine butter with brown sugar. Pour over green bean bundles and sprinkle with garlic salt.
- Cover with foil and bake for 45 minutes.
Nutrition Facts : Calories 608.3 calories, Carbohydrate 31.1 g, Cholesterol 92.1 mg, Fat 49.4 g, Fiber 3.4 g, Protein 10.7 g, SaturatedFat 21.1 g, Sodium 1623.2 mg, Sugar 26.8 g
GRILLED VEGGIE BUNDLES
We have so many garden vegetables right now and this is a nice way to use up some of them. This would make a nice appetizer or a side dish for a cook out. The sauce makes these little bundles. You may also have some left over zucchini and squash depending on how small they are.
Provided by Nimz_
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- For the sauce combine the last 5 ingredients and set aside.
- In medium saucepan bring 2 cups of water to a boil.
- Add carrots and boil for 2 minutes.
- Add onion and boil another minute.
- Add zucchini and squash and boil for 30 seconds.
- Remove from stove and drain and rinse with cold water.
- On a work surface place 1/2 piece of ham and in the center add 2 zucchini strips, 2 squash strips 1 onion strip and 1 carrot strip. Fold the lower end over the vegetables and then the other end.
- Place bundle on metal skewers with the folded side first and repeat until you have all the ham used up.
- Place them touching each other slightly on the skewers.
- Preheat your grill to medium heat.
- Coat the cooking grate with oil.
- Brush each bundle with the sauce and place on grill.
- Cook with lid open for 15-20 minutes until the ham turns slightly brown, basting with the sauce every 5 minutes and turning gently 4 times.
- Remove from the grill and enjoy.
Nutrition Facts : Calories 168.7, Fat 6.3, SaturatedFat 2.1, Cholesterol 39.9, Sodium 1938.1, Carbohydrate 11.1, Fiber 2.4, Sugar 5.3, Protein 14.6
GREEN BEAN BUNDLES
I found this recipe in a rural newspaper years ago and have made it often. The bean bundles are excellent with chicken or beef. Sometimes I'll arrange them around a mound of wild rice to make an appetizing side dish. -Virginia Stadler, Nokesville, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cook the beans until crisp-tender. Wrap about 10 beans in each bacon strip; secure with a toothpick. Place on a foil-covered baking sheet. Bake at 400° until bacon is done, 10-15 minutes. , In a skillet, saute onion in butter until tender. Add vinegar, sugar and salt; heat through. Remove bundles to a serving bowl or platter; pour sauce over and serve immediately.
Nutrition Facts : Calories 186 calories, Fat 17g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 286mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
Tips:
- Choose tender green beans for grilling. Look for beans that are bright green and snap easily when you bend them.
- Trim the green beans by removing the ends. You can also blanch the green beans in boiling water for 2-3 minutes, then shock them in ice water to stop the cooking process. This will help them retain their color and crispness.
- To make the veggie bundles, simply wrap a few green beans, carrots, and red peppers in a piece of aluminum foil. Drizzle with olive oil, salt, and pepper, then seal the foil packets tightly.
- Grill the veggie bundles over medium-high heat for 10-12 minutes, or until the vegetables are tender. You can also cook the bundles in a preheated oven at 400 degrees Fahrenheit for 20-25 minutes.
- Serve the veggie bundles with your favorite dipping sauce, such as ranch dressing, tzatziki sauce, or hummus.
Conclusion:
Grilled green bean veggie bundles are a healthy and delicious side dish that can be enjoyed all year round. They are perfect for picnics, potlucks, and backyard barbecues. With just a few simple ingredients and a little bit of time, you can create a dish that is both nutritious and flavorful.
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