**Grilled Greek Chicken Kebabs with Mint Feta Sauce: A Mediterranean Delight**
Indulge in the flavors of the Mediterranean with our grilled Greek chicken kebabs, where tender chicken is marinated in a vibrant blend of herbs and spices, then grilled to perfection. These succulent kebabs are paired with a refreshing mint feta sauce, a delightful combination of creamy feta, tangy lemon, and aromatic mint. Our recipe offers a step-by-step guide to creating these flavorful skewers, along with variations for chicken thighs and a vegan alternative using tofu. Dive into this culinary journey and savor the authentic taste of Greek cuisine.
GRILLED CHICKEN, RED ONION, AND MINT KEBABS WITH GREEK SALAD
Categories Chicken Onion Marinate Mint Summer Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Mix chicken, 2 tablespoons oil, garlic, mint, oregano, salt, and pepper in medium bowl. Let marinate 30 minutes. Whisk remaining 2 tablespoons oil and lemon juice in small bowl to blend.
- Prepare barbecue (medium-high heat). Pull off large mint leaves from stems. Alternate chicken, onion, and mint leaves on skewers; sprinkle with salt and pepper. Grill until chicken is just cooked through, turning and basting occasionally with oil-lemon mixture, about 9 minutes. Serve Greek Salad alongside.
GRILLED GREEK CHICKEN KEBABS WITH MINT-FETA SAUCE
Steps:
- In a resealable plastic bag, combine chicken, zucchini, onion, olive oil, oregano, and 2 tablespoons vinegar; season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Marinate at room temperature 30 minutes (or refrigerate up to overnight; place bag on a plate, in case of leaks).
- Heat grill to medium (see page 367 for instructions); lightly oil grates. (Alternatively, heat a grill pan over medium-high.) Onto each skewer, thread 3 pieces of chicken with zucchini and onion. Grill skewers, turning occasionally, until chicken is cooked through and vegetables are tender, 12 to 14 minutes.
- To make sauce, blend feta, yogurt, mint, and remaining tablespoon vinegar in a food processor until smooth. Serve kebabs with dipping sauce and garnish with mint leaves if desired.
MARINATED GREEK CHICKEN KABOBS
This is a chicken kabob recipe that I would love to share! Plan to marinate for 3 hours. Serve with Greek rice!
Provided by katplusgoll
Categories World Cuisine Recipes European Greek
Time 3h45m
Yield 4
Number Of Ingredients 11
Steps:
- In a large shallow baking dish, mix the yogurt, feta cheese, lemon zest, lemon juice, oregano, salt, pepper, and rosemary. Place the chicken in the dish, and turn to coat. Cover, and marinate 3 hours in the refrigerator.
- Preheat an outdoor grill for high heat.
- Thread the chicken, onion wedges, and green bell pepper pieces alternately onto skewers. Discard remaining yogurt mixture.
- Grill skewers on the prepared grill until the chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 243.2 calories, Carbohydrate 12.3 g, Cholesterol 84.5 mg, Fat 7.5 g, Fiber 1.8 g, Protein 31 g, SaturatedFat 4 g, Sodium 631.5 mg, Sugar 8.4 g
GREEK CHICKEN KEBABS WITH MINT FETA DIP
Make and share this Greek Chicken Kebabs With Mint Feta Dip recipe from Food.com.
Provided by JW-Re
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the chicken into twenty-four 1-inch pieces.
- Cut zucchini in half lengthwise and cut crosswise into sixteen 1-inch pieces.
- Cut the red onion into quarters and separate layers.
- In a resealable plastic bag, combine chicken, zucchini, onion, oil, oregano, and 2 tablespoons vinegar; season with 1/2 teaspoon salt and teaspoon pepper. Marinate at room temperature for 30 minutes (or refrigerate up to overnight).
- Heat grill or grill pan to medium. Soak eight 6-inch wooden skewers in water for 15 minutes.
- Onto each skewer, alternately thread 3 pieces of chicken with 2 of zucchini and 2 of onion (see below). Grill skewers, turning occasionally, until chicken is cooked through, 12 to 14 minutes.
- Meanwhile, make dipping sauce: In a food processor, blend feta, yogurt, mint, and remaining tablespoon vinegar until smooth. Serve kebabs with dipping sauce.
Nutrition Facts : Calories 268.4, Fat 14.4, SaturatedFat 4.8, Cholesterol 91.3, Sodium 646.1, Carbohydrate 5.3, Fiber 1.4, Sugar 3.1, Protein 28.3
Tips:
- For the best flavor, use fresh, high-quality ingredients.
- Marinate the chicken for at least 30 minutes, or up to overnight, to allow the flavors to penetrate.
- If you don't have wooden skewers, you can use metal skewers or even toothpicks.
- Soak wooden skewers in water for at least 30 minutes before using to prevent them from burning.
- Grill the chicken over medium-high heat to prevent it from drying out.
- Cook the chicken until it is cooked through, but not overcooked. Overcooked chicken will be dry and tough.
- Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
- Serve the chicken with the mint-feta sauce, pita bread, and your favorite sides.
Conclusion:
Grilled Greek Chicken Kebabs with Mint-Feta Sauce are a delicious and easy-to-make dish that is perfect for any occasion. The chicken is marinated in a flavorful blend of olive oil, lemon juice, garlic, and herbs, then grilled to perfection. The mint-feta sauce is a refreshing and tangy accompaniment that adds a pop of flavor to the chicken. This dish is sure to be a hit with your family and friends!
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