Indulge in a tantalizing culinary journey with our grilled garlic chicken with bell peppers recipe, a symphony of flavors that will delight your taste buds. This delectable dish features succulent chicken breasts marinated in a savory blend of garlic, herbs, and spices, then grilled to perfection. Accompanied by a vibrant medley of bell peppers, onions, and tomatoes, each bite promises a burst of fresh, crisp textures and a harmonious balance of sweet and savory notes.
Our recipe collection also includes a tantalizing array of grilled chicken dishes to satisfy every palate. Treat yourself to our succulent grilled chicken skewers, marinated in a zesty lemon-herb sauce and grilled until tender and juicy. For a smoky and flavorful twist, try our grilled chicken thighs with a smoky paprika rub, delivering a delightful balance of heat and smokiness.
If you prefer a lighter option, our grilled chicken breast with a fresh salsa verde is a refreshing choice. The zesty salsa verde, made with a blend of herbs, capers, and lemon juice, adds a pop of brightness to the tender grilled chicken.
And for those who love a classic combination, our grilled chicken with roasted vegetables is a wholesome and satisfying meal. Succulent chicken breasts are paired with a medley of roasted vegetables, including broccoli, carrots, and zucchini, seasoned with a blend of herbs and spices.
Each recipe is carefully crafted to provide a unique and unforgettable dining experience. Whether you're craving a hearty and flavorful meal or a lighter and refreshing option, our grilled chicken recipes have something to offer everyone. So fire up your grill and embark on a culinary adventure that will leave your taste buds craving more.
CHICKEN AND BELL PEPPERS SKILLET
Chicken and Bell Peppers Skillet is one of those dishes that will go to your family dinner rotation because it happens to please everyone. It's seasoned with lots of spices and it's also low-carb, paleo and whole30 friendly.
Provided by Olivia Ribas
Categories dinner Lunch Main Course
Time 35m
Number Of Ingredients 12
Steps:
- Heat a cast iron skillet over medium-high heat in the stove. Meanwhile, in a large bowl place chicken and all the seasonings for the chicken. Mix everything well to combine.
- Add olive oil to skillet. Add chicken in skillet, skin side down, and cook 4-6 minutes or until browned. Turn chicken over and cook for 1 minute. Set aside (chicken won't be totally cooked yet).
- Remove skillet from the heat and add peppers, onion, garlic, paprika, red chili flakes and salt and peppers. Stir everything well to combine.
- Arrange chicken on top of the peppers and onions and place the skillet in the pre-heat over. Bake at 400°F for 15-20 minutes or until chicken gets the internal temperature of 165ºF. Enjoy!
Nutrition Facts : ServingSize 1 /4, Calories 258 kcal, Carbohydrate 9 g, Protein 18 g, Fat 18 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 758 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 4 g
CHICKEN WITH ROASTED PEPPERS
Provided by Food Network
Categories main-dish
Time 1h40m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Preheat grill or broiler. Season chicken to taste with salt and pepper, and lightly brush with olive oil. Grill or broil, skinside down first, about 10 minutes per side.
- Melt butter in a medium skillet over moderate heat. Cook onions with salt and pepper until soft and clear. Add garlic and paprika, and cook an additional minute, stirring constantly. Add remaining ingredients, bring to a boil, reduce to a simmer, and cook, uncovered, about 5 minutes.
- Place chicken over individual beds of bulgur wheat, rice or pasta. Ladle on sauce and serve.
GRILLED GARLIC CHICKEN
Provided by Food Network
Categories main-dish
Time 1h57m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Place the chicken pieces in 1 or 2 large re-sealable plastic bags and add the rest of the ingredients. Seal the bag and shake to mix. Refrigerate at least 1 hour or overnight.
- Heat grill to medium heat, or until the coals are lightly covered with ash. Oil the grill.
- Cook the chicken, skin side up, for 20 minutes. Turn the pieces and cook an additional 15 to 20 minutes, or until a meat thermometer inserted reaches 155 degrees and the chicken is fork-tender and the juices run clear when a thigh is pricked with a fork. (It should measure 180 degrees F on an instant read thermometer). Alternately, roast the chicken in a preheated 400 degree F oven for 35 to 40 minutes.
- Serve 1 bird hot and reserve the other for Days 2 and 3.
- Brush the vegetables with olive oil and sprinkle with salt and pepper.
- Place everything on the grill over medium heat and cook, turning frequently, for 10 to 15 minutes, or until fork tender. Serve hot, reserving 1/3 of the vegetables for Day 2 and two ears of corn for Day 3.
HERBED CHICKEN WITH GRILLED RED PEPPERS
Charred bells lift a chicken dish to a flavorful new place. The chicken breasts are skinless (which cuts their fat in half) and marinated in garlic, marjoram, and olive oil, then grilled. In the mix are also potatoes with skins; their fiber-filled, most healthful part.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Number Of Ingredients 9
Steps:
- Preheat grill to medium-high (if using a charcoal grill, coals are ready when you can hold your hand 5 inches above grate for just 3 to 4 seconds). Stir together 2 minced garlic cloves, the marjoram, 2 teaspoons oil, and 1/2 teaspoon salt in a small bowl; season with pepper. Place chicken in a shallow dish, and coat both sides with garlic mixture. Let stand at room temperature about 15 minutes, or up to overnight in the refrigerator.
- Toss bell peppers with remaining garlic and 1 teaspoon oil in a medium bowl. Grill peppers, turning, until tender and blackened in places, about 15 minutes. Remove peppers from grill, and return to the bowl. Add 1 tablespoon vinegar; toss to combine. Set aside.
- Cover potatoes with 2 inches cold water in a medium saucepan; bring to a boil. Reduce heat; simmer until just tender, 15 to 20 minutes. Drain; return to dry saucepan until ready to use.
- Grill the chicken, turning halfway through, until browned and cooked through, about 10 minutes. Meanwhile, slice potatoes into 1/4-inch-thick rounds; sprinkle with remaining 1/4 teaspoon salt. Remove chicken from grill, and arrange on a serving platter with peppers and potatoes. Drizzle with remaining 1 teaspoon vinegar and oil, if desired. Garnish with marjoram sprigs; serve immediately.
Nutrition Facts : Calories 310 g, Cholesterol 99 g, Fat 6 g, Fiber 2 g, Protein 42 g, Sodium 328 g
CHICKEN AND BELL PEPPER FAJITAS
Steps:
- Using meat mallet, lightly pound chicken between sheets of waxed paper to thickness of 1/2 inch. Mix 2 tablespoons oil, lime juice, garlic, salt and pepper in large glass baking dish. Add chicken and turn to coat. Cover and refrigerate at least 30 minutes or up to 1 hour.
- Preheat oven to 350°F. Wrap tortillas in foil. Heat in oven until warmed through, about 10 minutes. Turn oven off. Leave tortillas in oven.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add onion and sauté 3 minutes. Add bell peppers and sauté until vegetables are tender-crisp, about 4 minutes. Season with salt and pepper. Transfer vegetables to large bowl and tent with foil to keep warm. Do not clean skillet.
- Heat 1 tablespoons oil in same skillet over medium-high heat. Remove chicken from marinade; discard marinade. Add chicken to skillet and sauté until cooked through, about 3 minutes per side. Season with salt and pepper. Cut chicken into 1-inch-wide strips. Combine with vegetables. Divide vegetable and chicken mixture among plates. Serve passing tortillas, Chipotle Pico de Gallo and sour cream separately.
Tips:
- Mise en place: Before you start grilling, make sure you have all of your ingredients and tools ready. This will help you stay organized and avoid scrambling.
- Choose the right chicken: For best results, use boneless, skinless chicken breasts or thighs. These cuts are tender and cook quickly.
- Marinate the chicken: Marinating the chicken in a mixture of olive oil, garlic, herbs, and spices will help to infuse it with flavor. Allow the chicken to marinate for at least 30 minutes, or up to overnight.
- Preheat your grill: Preheat your grill to medium-high heat before adding the chicken. This will help to prevent the chicken from sticking to the grates.
- Cook the chicken over indirect heat: Once the grill is preheated, move the chicken to one side of the grill and turn the burner off underneath it. This will create a cooler zone for the chicken to cook in, which will help to prevent it from drying out.
- Flip the chicken halfway through cooking: After about 10 minutes, flip the chicken over. This will help to ensure that it cooks evenly.
- Use a meat thermometer: The best way to tell if the chicken is cooked through is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken. The chicken is cooked through when it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before serving: Once the chicken is cooked through, remove it from the grill and let it rest for a few minutes before serving. This will help the juices to redistribute throughout the chicken, making it more tender and flavorful.
Conclusion:
Grilled garlic chicken with bell peppers is a delicious and healthy meal that is perfect for a weeknight dinner. The chicken is marinated in a flavorful mixture of olive oil, garlic, herbs, and spices, then grilled to perfection. The bell peppers add a pop of color and sweetness to the dish. This recipe is easy to follow and can be tailored to your own taste preferences. Whether you like your chicken spicy or mild, or your bell peppers roasted or stir-fried, this recipe is sure to please everyone at your table.
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