**Grilled Fruit and Vegetable Kabobs: A Medley of Flavors and Textures**
Savor the tantalizing blend of sweet and savory flavors in this delightful Grilled Fruit and Vegetable Kabob platter. This vibrant dish combines the natural sweetness of fresh fruits with the earthy flavors of tender vegetables, all grilled to perfection for a smoky, aromatic experience. Bite into juicy pineapple chunks, caramelized peaches, crisp bell peppers, and succulent zucchini, expertly skewered and grilled to perfection. Each kabob offers a medley of flavors and textures, making it an ideal appetizer, side dish, or even a light main course. With various marinades and grilling techniques, you can customize these kabobs to suit your taste preferences, creating a personalized culinary masterpiece. Grilled Fruit and Vegetable Kabobs bring a burst of color and flavor to your table, making them a perfect choice for summer barbecues, picnics, or a healthy and flavorful meal anytime.
GRILLED FRUIT AND VEGETABLE KABOBS
These fresh grilled fruit and veggie kabobs are a great healthy dinner your family will love. Plus, using aluminum foil prevents these kabobs from sticking to the grill, and makes cleanup a breeze.
Provided by Reynolds Kitchens(R)
Categories Trusted Brands: Recipes and Tips Reynolds®
Time 30m
Yield 8
Number Of Ingredients 15
Steps:
- Heat grill to low, 325 degrees 350 degrees .
- Assemble kabobs, alternating different vegetables and pineapple on wooden skewers.
- Combine all ingredients for marinade in medium bowl and mix well.
- Brush marinade onto fruit and veggie kabobs.
- Line grill with Reynolds Wrap® Aluminum Foil.
- Place kabobs on grill on aluminum foil and grill for 10 to 15 minutes, or until veggies are desired doneness.
- Transfer kabobs to plate to cool before serving.
Nutrition Facts : Calories 95.5 calories, Carbohydrate 8.4 g, Fat 7 g, Fiber 2.1 g, Protein 1.3 g, SaturatedFat 1 g, Sodium 152.8 mg, Sugar 3.3 g
GRILLED FRUIT AND VEGETABLE KABOBS
Steps:
- Heat a grill pan over medium-high heat.
- For the kabobs: Thread 1 piece of red pepper, 1 piece of pineapple and 1 piece of red onion on a metal skewer. Repeat the process until you reach the end of the skewer. Continue with the remaining fruit, vegetables and skewers.
- Drizzle the grill pan with olive oil and grill the kabobs until all sides have char marks, 3 minutes on each side, 12 minutes total.
- For the honey-lime vinaigrette: Add the olive oil, honey, cumin, lime juice and cilantro to a small bowl and mix until combined. Drizzle the vinaigrette over the grilled kabobs.
Tips:
- Choose firm fruits and vegetables: Softer fruits and vegetables, such as berries and tomatoes, are more likely to fall apart on the skewers. Choose firm fruits and vegetables that will hold their shape well when grilled, such as pineapple, mango, zucchini, and bell peppers.
- Cut fruits and vegetables into uniform pieces: This will ensure that they cook evenly. For smaller items, such as cherry tomatoes or grapes, you can leave them whole.
- Soak wooden skewers in water for at least 30 minutes before using: This will help to prevent them from burning on the grill.
- Brush the skewers with oil before grilling: This will help to prevent them from sticking to the grill grates.
- Grill the skewers over medium heat: This will help to prevent the fruits and vegetables from burning. Cook the skewers for 8-10 minutes, or until the fruits and vegetables are tender and slightly charred.
- Serve the skewers hot or cold: Grilled fruit and vegetable kabobs are delicious served hot off the grill, or you can let them cool and serve them cold. You can also drizzle them with a sauce of your choice, such as a balsamic glaze, honey mustard, or tahini sauce.
Conclusion:
Grilled fruit and vegetable kabobs are a delicious and healthy way to enjoy your favorite fruits and vegetables. They are perfect for summer cookouts, potlucks, or just a simple weeknight meal. With a variety of fruits and vegetables to choose from, you can create kabobs that are tailored to your own taste preferences. So fire up the grill and enjoy this tasty and versatile dish!
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