Florida-style grilled chicken is a delicious and easy-to-make dish that is perfect for a summer cookout or a weeknight meal. The chicken is marinated in a flavorful mixture of citrus juices, herbs, and spices, then grilled until it is cooked through and juicy. This recipe includes three variations on the classic Florida-style grilled chicken:
1. **Classic Florida-Style Grilled Chicken:** This recipe uses a simple marinade of lemon juice, orange juice, lime juice, garlic, oregano, and salt and pepper. The chicken is grilled over medium heat until it is cooked through.
2. **Spicy Florida-Style Grilled Chicken:** This recipe adds a bit of heat to the classic marinade with the addition of chili powder, cayenne pepper, and paprika. The chicken is grilled over medium-high heat until it is cooked through and slightly charred.
3. **Florida-Style Grilled Chicken with Pineapple Salsa:** This recipe includes a refreshing pineapple salsa that pairs perfectly with the grilled chicken. The salsa is made with fresh pineapple, red onion, cilantro, and lime juice. The chicken is grilled over medium heat until it is cooked through.
All three of these recipes are easy to make and can be tailored to your own taste preferences. Serve the grilled chicken with your favorite sides, such as rice, beans, or salad.
KEY WEST CHICKEN
This recipe from the Florida Keys has been given to almost everyone I know. It is the best marinade for chicken, and it only takes 30 minutes from prep till you can grill! It's a great blend of flavors with honey, soy sauce, and lime juice. If you have time, try marinating overnight for the fullest flavor.
Provided by TINA B
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts : Calories 184.1 calories, Carbohydrate 5.6 g, Cholesterol 67.2 mg, Fat 6.2 g, Fiber 0.1 g, Protein 25.3 g, SaturatedFat 1.3 g, Sodium 735.3 mg, Sugar 4.5 g
FLORIDA CHICKEN WELLINGTON
This recipe was created to replicate a dish I tried while traveling to Key West, FL. It was the best chicken dish I have had in a while! It is quick and easy too.
Provided by casualcook
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 34m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.
- Heat olive oil in a skillet over medium heat. Season chicken breasts with Creole seasoning, salt, and pepper; cook until evenly browned, about 2 minutes per side. Transfer to a plate to cool.
- Cut each puff pastry sheet in half. Place 1 sliced chicken breast on each half; top with 1/4 of the bacon and 1 Brie cheese slice. Fold top and bottom of pastry over chicken. Press pastry seams together with your fingers to seal; place seam-side down on prepared baking sheet.
- Cook in the preheated oven until pastry is golden brown and chicken is no longer pink in the center, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 919 calories, Carbohydrate 55.4 g, Cholesterol 92.9 mg, Fat 59.9 g, Fiber 2.1 g, Protein 38.4 g, SaturatedFat 17.8 g, Sodium 1353.2 mg, Sugar 1 g
TROPICAL GRILLED CHICKEN BREAST
Living in South Florida, I get to enjoy a diverse culture, from all the Latin and Caribbean influence down here. Friends and family all enjoy this simple recipe, hope you do to . . .
Provided by DOLPHINROB13
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 47m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together the orange juice, lime juice, honey, and red pepper flakes in a bowl, and pour into a resealable plastic bag. Add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken on the grill and cook the chicken breasts until no longer pink in the center and the juices run clear, about 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top with cilantro and serve.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 8.9 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.5 g, Protein 35.8 g, SaturatedFat 1.2 g, Sodium 85.6 mg, Sugar 7.1 g
Tips:
- When choosing chicken breasts, look for ones that are evenly sized and have no visible fat or blemishes.
- To make sure the chicken is cooked through, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- If you don't have a grill, you can also cook the chicken in a grill pan over medium heat.
- To make the mojo sauce, be sure to use fresh citrus juices. This will give the sauce the best flavor.
- If you don't have any mojo sauce, you can substitute a mixture of olive oil, lemon juice, garlic, and oregano.
- Serve the chicken with your favorite sides, such as rice, beans, or salad.
Conclusion:
Grilled Florida-Style Chicken is a delicious and easy-to-make dish that is perfect for a summer cookout. The chicken is marinated in a flavorful mojo sauce, then grilled until cooked through. The result is a juicy, tender, and flavorful chicken that is sure to be a hit with your family and friends.
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