Best 2 Grilled Fish Fillet With Pesto Sauce Recipes

Grilled fish fillet with pesto sauce is a delightful and flavorful dish that combines the delicate taste of fish with the aromatic richness of pesto. This seafood recipe offers a symphony of flavors and textures, making it a perfect choice for a healthy and satisfying meal. The fish fillet is grilled to perfection, resulting in a tender and flaky interior with a crispy outer layer. The pesto sauce, made from fresh basil, pine nuts, garlic, and olive oil, adds a vibrant green color and a nutty, herbaceous flavor to the dish. This recipe also includes variations such as baked fish fillet with pesto sauce, providing alternatives for those who prefer oven-baked fish. Additionally, there are options for making the pesto sauce from scratch or using a store-bought version, catering to different time constraints and preferences. Whether you're a seasoned cook or a beginner, this grilled fish fillet with pesto sauce recipe is sure to impress your taste buds and leave you craving more.

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GRILLED SALMON WITH CREAMY PESTO SAUCE

Grilled Salmon with Creamy Pesto Sauce image

This velvety and versatile sauce is also delicious served with chicken or other varieties of fish. For even more flavor, additional pesto could be brushed over the salmon before grilling.

Provided by Philadelphia

Categories Trusted Brands: Recipes and Tips PHILADELPHIA Cream Cheese

Time 20m

Yield 4

Number Of Ingredients 6

Ingredients

4 (4 ounce) salmon fillets
2 tablespoons olive oil
4 ounces PHILADELPHIA Cream Cheese, cubed
¼ cup milk
2 tablespoons pesto
1 tablespoon finely chopped fresh parsley

Steps:

Heat grill to medium heat.
Brush both sides of fish with oil. Grill, skin-sides down, 10 min. or until fish flakes easily with fork.
Meanwhile, cook cream cheese and milk in saucepan on medium heat 2-3 min. or until cream cheese is completely melted and sauce is well blended, stirring constantly. Stir in pesto.
Serve fish topped with sauce and parsley.

Nutrition Facts : Calories 350.5 calories, Carbohydrate 3.1 g, Cholesterol 85.8 mg, Fat 25.4 g, Fiber 0.3 g, Protein 28 g, SaturatedFat 8 g, Sodium 226.2 mg, Sugar 0.7 g

PESTO GRILLED SALMON

Pesto Grilled Salmon image

Buttery, colorful and flaky, this rich and impressive salmon will be a family favorite in moments. Five smart ingredients, and you'll have just the leftovers you need for tomorrow night's pasta dish. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 12 servings.

Number Of Ingredients 5

Ingredients

1 salmon fillet (3 pounds)
1/2 cup prepared pesto
2 green onions, finely chopped
1/4 cup lemon juice
2 garlic cloves, minced

Steps:

Place salmon skin side down on lightly oiled grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5 minutes., In a small bowl, combine the pesto, onions, lemon juice and garlic. Carefully spoon some of the pesto mixture over salmon. Grill until fish flakes easily with a fork, 15-20 minutes longer, basting occasionally with remaining pesto mixture.

Nutrition Facts : Calories 262 calories, Fat 17g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 147mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

Tips:

Choose the right fish: For best results, select firm-fleshed fish fillets such as salmon, tuna, or halibut.
Marinate the fish: Marinating the fish in a mixture of olive oil, lemon juice, herbs, and spices enhances its flavor and keeps it moist during grilling.
Use a hot grill: Preheat your grill to medium-high heat before cooking the fish. This will help sear the fish quickly and prevent it from sticking to the grates.
Cook the fish until it is opaque: The fish is cooked when it flakes easily with a fork. Overcooking will dry out the fish and make it tough.
Serve the fish with a flavorful sauce: Pesto sauce is a classic accompaniment to grilled fish, but you can also try other sauces such as salsa verde, chimichurri, or tzatziki.

Conclusion:

Grilled fish fillets with pesto sauce is a quick and easy meal that is perfect for a weeknight dinner or a casual lunch. With a few simple ingredients and a little bit of time, you can create a delicious and healthy meal that the whole family will enjoy.