Best 6 Grilled Eggplant Burgers Recipes

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**Grilled Eggplant Burgers: A Flavorful Twist to the Classic**

Are you looking for a healthy and flavorful alternative to traditional beef burgers? Look no further than grilled eggplant burgers! Made with tender grilled eggplant slices, these burgers are packed with smoky, earthy flavors and topped with a variety of tantalizing ingredients. This article presents a collection of delicious grilled eggplant burger recipes that cater to different taste preferences. From classic Mediterranean-inspired burgers with feta cheese and tzatziki sauce to spicy harissa-spiced burgers and even a vegan option with roasted red pepper hummus, there's a recipe here for every burger lover. Get ready to fire up your grill and indulge in the juicy, flavorful goodness of grilled eggplant burgers!

Here are our top 6 tried and tested recipes!

EGGPLANT & HUMMUS BURGER RECIPE BY TASTY



Eggplant & Hummus Burger Recipe by Tasty image

Here's what you need: chickpeas, garlic, olive oil, lemon, tahini sauce, ground cumin, salt, eggplant, olive oil, paprika, garlic powder, red pepper flakes, salt, pepper, hamburger buns, lettuce, red onion

Provided by Merle O'Neal

Categories     Dinner

Yield 2 burgers

Number Of Ingredients 17

15 oz chickpeas, 2 cans, drained and rinsed
3 cloves garlic
¼ cup olive oil, plus more for serving
1 lemon, juiced
2 tablespoons tahini sauce
1 teaspoon ground cumin
salt, to taste
1 eggplant
¼ cup olive oil
1 teaspoon paprika
½ teaspoon garlic powder
½ teaspoon red pepper flakes
½ teaspoon salt
½ teaspoon pepper
2 hamburger buns
lettuce, to serve
red onion, sliced, to serve

Steps:

  • Combine chickpeas, garlic, lemon juice, tahini, cumin, and salt in a blender and blend until smooth.
  • Slice eggplants into four 1-inch (2 ½ cm) slices. Sprinkle eggplant slices with salt and let sit for 20-30 minutes, then pat dry.
  • In a small bowl, stir together oil, paprika, garlic powder, red pepper flakes, salt, and pepper.
  • Brush each side of the eggplant slices with the oil and spice mixture.
  • Heat a pan or grill on medium-high heat and cook each eggplant slice for 3-4 minutes per side.
  • Build your burger with the hummus sandwiched between two eggplant slices.
  • Enjoy!

Nutrition Facts : Calories 1217 calories, Carbohydrate 130 grams, Fat 67 grams, Fiber 28 grams, Protein 31 grams, Sugar 26 grams

GRILLED EGGPLANT BURGERS



Grilled Eggplant Burgers image

I got this from a care2.com email. They said it was inspired by Simply in Season by Mary Beth Lind and Cathleen Hockman-Wert. I had to post it so I wouldn't loose it. It was so good!

Provided by Colleen321

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1 large eggplant, sliced into 16 1/4-inch rounds
8 slices gouda cheese (thin slices) or 8 slices other cheese (thin slices)
2 thinly-sliced tomatoes or 4 large roasted red peppers
8 -16 leaves fresh basil
fresh ground pepper
2 tablespoons extra virgin olive oil
2 teaspoons wine vinegar or 2 teaspoons balsamic vinegar
1 teaspoon dijon-style mustard
sea salt
freshly-ground pepper, to taste

Steps:

  • Whisk all seasoning oil ingredients in a small bowl.
  • Brush eggplant slices with seasoning oil and place over medium-high heat on grill. Close lid and cook until tender, turning and brushing with remaining seasoning oil, about 5 to 10 minutes. Remove from grill. (You may also cook eggplant under the broiler, or saute them in a pan until tender, about 4 or 5 minutes per side.).
  • Place a slice of cheese on 1 eggplant slice, then top with another eggplant slice. Top this with 2 tomato slices or a piece of roasted red pepper, then put 2 to 4 basil leaves on top of that. Top with third eggplant slice, then another slice of cheese. Top with a fourth eggplant slice. Finish with a grind of pepper.
  • Repeat process to make 4 stacks. Place stacks on grill, close lid, and cook for about 2 minutes, turning once.
  • Serve immediately, or make into sandwiches on crusty rolls or bread. These sandwiches may be served warm or wrapped tightly and chilled several hours or overnight.
  • (I had mine open faced on ciabatta bread).

Nutrition Facts : Calories 300.4, Fat 22.1, SaturatedFat 10.6, Cholesterol 38.6, Sodium 496.6, Carbohydrate 11.5, Fiber 5.4, Sugar 5.2, Protein 16.3

EGGPLANT BURGERS



Eggplant Burgers image

This is the veggie burger supreme - the easiest and MOST ECONOMICAL burger of all. A single medium-sized eggplant (together with the usual trimmings) feeds a family of six. Use whatever types of cheese and burger toppings to suit your family's taste.

Provided by Irv Thomas

Categories     Fruits and Vegetables     Vegetables     Eggplant

Time 14m

Yield 6

Number Of Ingredients 11

1 eggplant, peeled and sliced into 3/4 inch rounds
1 tablespoon margarine
6 slices Monterey Jack cheese
6 hamburger buns, split
6 leaves lettuce
6 slices tomato
½ onion, sliced
½ cup dill pickle slices
1 (20 ounce) bottle ketchup
3 tablespoons mayonnaise
2 tablespoons prepared yellow mustard

Steps:

  • Place the eggplant slices on a plate, and cook in the microwave for about 5 minutes, or until the centers are cooked.
  • Melt margarine in a large skillet over medium-high heat. Fry eggplant slices until lightly toasted on each side, and place one slice of cheese onto each one. Cook until cheese has melted, and remove from the skillet.
  • Place eggplant on hamburger buns, and allow each person to top with lettuce, tomato, onion, and pickles, and dress with ketchup, mayonnaise and mustard.

Nutrition Facts : Calories 418.3 calories, Carbohydrate 52.8 g, Cholesterol 27.9 mg, Fat 18.8 g, Fiber 4.9 g, Protein 13.8 g, SaturatedFat 7.1 g, Sodium 1720.3 mg, Sugar 24.7 g

CHARRED-EGGPLANT AND BEEF BURGERS



Charred-Eggplant and Beef Burgers image

Part lean beef, part eggplant, this low-calorie burger offers the best of all worlds. Shaving extra-sharp cheddar cheese on top makes a small amount go a long way. For the best texture, cook the burgers to medium.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Time 3h

Yield Makes 4

Number Of Ingredients 12

1 medium eggplant
14 ounces ground chuck (95 percent lean)
4 whole-wheat hamburger buns, split
Vegetable oil, for brushing
Coarse salt
1/4 cup ketchup
1/4 cup chopped dill pickles
3 tablespoons nonfat Greek yogurt
1 tablespoon Dijon mustard
4 ounces green-leaf lettuce
1 large tomato, sliced
2 ounces extra-sharp cheddar cheese

Steps:

  • Heat grill to high. Char eggplant, turning often, until cooked through and soft, about 30 minutes. Let cool slightly.
  • Cut eggplant in half, and scrape flesh into a fine sieve set over a bowl; discard skin. Let stand for 2 hours to drain. Coarsely chop eggplant.
  • Stir 1/2 cup eggplant into beef; reserve remainder for another use. Divide mixture into 4 equal pieces. Shape each into a 3 1/2-inch patty (about 3/4 inch thick).
  • Reheat grill to high. Grill buns, cut sides down. Brush both sides of burgers with oil, and season with salt. Grill until charred, about 4 minutes per side for medium (3 minutes per side if using a grill pan).
  • Meanwhile, mix together ketchup, pickles, yogurt, and mustard. Spread some sauce onto each bun half. Top bottom buns with lettuce, tomato, then burgers. Shave cheese onto burgers using a Microplane zester. Sandwich with remaining bun halves.

SPICY GRILLED EGGPLANT



Spicy Grilled Eggplant image

This side goes well with any meat you might also be grilling. Thanks to the Cajun seasoning, the zesty eggplant gets more attention than an ordinary veggie. —Greg Fontenot, The Woodlands, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 4

2 small eggplants, cut into 1/2-inch slices
1/4 cup olive oil
2 tablespoons lime juice
3 teaspoons Cajun seasoning

Steps:

  • Brush eggplant slices with oil. Drizzle with lime juice; sprinkle with Cajun seasoning. Let stand 5 minutes. , Grill eggplant, covered, over medium heat or broil 4 in. from heat until tender, 4-5 minutes per side.

Nutrition Facts : Calories 88 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

GRILLED EGGPLANT BURGER



Grilled Eggplant Burger image

Make and share this Grilled Eggplant Burger recipe from Food.com.

Provided by SushiBeans

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 9

6 hamburger buns
1 large eggplant
3 tablespoons extra virgin olive oil
3 tablespoons balsamic vinegar
2 garlic cloves, minced
1/4 teaspoon salt
freshly grated black pepper
1/2 cup tomatoes or 1/2 cup pesto sauce
1/2 cup parmesan cheese (for sprinkling on top)

Steps:

  • Preheat grill (you could also cook eggplant on stove top).
  • Slice eggplant 1/8 to 1/4 inch thick.
  • In a small bowl, mix together the olive oil, balsamic vinegar, garlic, salt, and pepper.
  • Brush sides of eggplant slices with the mixture.
  • Grill eggplant slices for about 10-14 minutes.
  • Lay Eggplant on hamburger roll, top with a spoonful of tomato or pesto sauce, and sprinkle on Parmesan cheese.

Nutrition Facts : Calories 241.7, Fat 11.2, SaturatedFat 2.9, Cholesterol 7.3, Sodium 433.2, Carbohydrate 27.7, Fiber 4.2, Sugar 5.3, Protein 8.4

Tips:

  • Choose firm eggplants that are heavy for their size, as this indicates a lower seed content and less bitterness.
  • Salting the eggplant slices helps to remove excess moisture, reducing bitterness and preventing them from becoming soggy when grilled.
  • Grilling the eggplant slices over high heat will create a smoky flavor and nice grill marks.
  • Use a variety of toppings to create burgers with different flavor profiles. Some popular options include feta cheese, hummus, tahini sauce, pesto, roasted red peppers, and avocado.
  • Serve the burgers immediately after grilling to ensure that the eggplant is warm and tender.

Conclusion:

Grilled eggplant burgers are a delicious and healthy alternative to traditional beef burgers. They are easy to make, packed with flavor, and can be customized with a variety of toppings. Whether you are looking for a vegetarian or vegan option, or simply trying to incorporate more vegetables into your diet, these burgers are a great choice.

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