**Grilled Eggplant and Goat Cheese Salad: A Mediterranean Delight**
Indulge in the vibrant flavors of the Mediterranean with our grilled eggplant and goat cheese salad. This delectable dish combines smoky grilled eggplant, creamy goat cheese, tangy balsamic glaze, and a refreshing herb dressing. Served atop a bed of crisp greens, this salad offers a perfect balance of textures and flavors. With its vibrant colors and tantalizing aromas, it's a feast for both the eyes and the palate. Discover the art of creating this delightful salad with our step-by-step recipe, ensuring a culinary experience that will transport you to the shores of the Mediterranean.
**Additional Recipes to Explore:**
* **Grilled Eggplant and Halloumi Salad:** Experience a delightful twist on the classic grilled eggplant salad with the addition of halloumi cheese. This salty, grilled cheese adds a savory touch to the dish, perfectly complementing the smoky eggplant and tangy dressing.
* **Roasted Eggplant and Chickpea Salad:** For a vegan-friendly option, try our roasted eggplant and chickpea salad. This protein-packed salad combines roasted eggplant, chickpeas, fresh herbs, and a zesty lemon-tahini dressing. It's a healthy and flavorful meal that's perfect for a light lunch or dinner.
* **Eggplant and Feta Salad:** Enjoy a Greek-inspired salad with our eggplant and feta salad. This simple yet satisfying dish features grilled eggplant, crumbled feta cheese, juicy tomatoes, and a drizzle of olive oil. The combination of flavors and textures creates a harmonious balance that will leave you craving more.
EGGPLANT SALAD WITH TOMATO AND GOAT CHEESE
Tender, grilled eggplant helps make this light summer salad feel like a meal. The balsamic dressing adds so much depth and a burst of bright flavor. -Susan Leiser, Hammonton, New Jersey
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Brush both sides of eggplant with 2 tablespoons oil. Sprinkle with 3/4 teaspoon salt and 1/4 teaspoon pepper., Broil eggplant 3-4 inches from heat or grill, covered, over medium heat, until tender, 4-5 minutes per side., Meanwhile, in a small bowl, combine tomatoes, onion, basil, parsley, vinegar, 1 tablespoon oil and remaining salt and pepper. Toss arugula with remaining oil and divide among 8 plates. Top each with eggplant, tomato mixture and goat cheese.
Nutrition Facts : Calories 115 calories, Fat 9g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 410mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
GRILLED EGGPLANT STACKS WITH GOAT CHEESE, TOMATO AND BASIL SAUCE
A great summertime dish, this is an incredibly delicious recipe. I like to serve these eggplant stacks with grilled steak or chicken but these tasty stacks are good enough all on their own. The combination of the basil oil drizzled on the layers of eggplant with the goat cheese and tomato work so well together. You can't go wrong if you want to use feta instead of the goat cheese, I made a few with each and they are both equally delicious. If you are entertaining, these are a perfect choice to make ahead of time and than bake when you are ready to serve and they make a beautiful presentation!
Provided by Everything Tasty Ki
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- Cut the eggplant into ½" thick rounds. Lightly season them with salt on both sides and let sit on a paper towel for 30 minutes to let water to come out of the eggplant.
- Brush or drizzle olive oil on top of each slice and grill them for 2 -3 minutes each side until cooked.
- Blend the basil leaves with 4 tablespoons olive oil, 2 garlic cloves, lemon juice, and 1 teaspoon salt in a food processor or blender until smooth.
- Cut the tomatoes crosswise to 1/4" thick rounds.
- On an oiled baking pan or using parchment paper, arrange 4 eggplant rounds side by side. Spread 1/2 tablespoon of the basil-garlic mixture on top of each one, then generously sprinkle the cheese crumbs. Top each with tomato rings. Add another layer of eggplant, basil spread, cheese and tomato rounds and top with the rest of the crumbled feta. Make as many layers as you can. Usually, 1 large eggplant will make 4, 3 layer stacks.
- Bake for approximately 20-25 minutes until the tomatoes are wilted and the cheese is soft and melted.
- Enjoy!
GRILLED GOAT'S CHEESE AND EGGPLANT, FROM CHRIS COX
Steps:
- Slice the eggplant thin and sprinkle with salt. Allow to drain in a colander for an hour.
- Preheat broiler.
- Pat the eggplant dry with paper towels and brush the slices on both sides with the olive oil. Place them on a broiling pan lined with aluminum foil and broil them lightly, turning once, until the slices are golden but not overbrowned. Cool.
- Meanwhile, make the tomato sauce, or puree. Boil the tomatoes in their skins for 10 minutes. Drain and, when cool enough to handle, peel the skins. Squeeze out the juice and seeds and discard. Place the pulp in a food processor. Process until smooth and pour into a noncorrosive saucepan. The puree should be quite thick. Season with salt and pepper and set aside.
- Slice the round tomatoes thin. Place two slices eggplant per person, overlapping them slightly, on a broiling pan lined with foil. (You should have eight portions.) Top each portion with a slice or two of tomato and a generous tablespoon of goat's cheese. Set aside.
- Preheat broiler. Broil the eggplant until the cheese is browned and bubbling. While it is cooking, warm the tomato sauce.
- Place the eggplant portions on individual plates, with a pool of sauce on the side. Garnish with basil and serve.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 7 grams, Carbohydrate 12 grams, Fat 12 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 5 grams, Sodium 699 milligrams, Sugar 7 grams
GRILLED EGGPLANT AND GOAT CHEESE SALAD
Make and share this Grilled Eggplant and Goat Cheese Salad recipe from Food.com.
Provided by amandabliedung
Categories < 30 Mins
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Drizzle the olive oil over the slices of eggplant and toss to coat. Grill the eggplants until tender and grill marks appear, about 3 to 4 minutes per side.
- Place the eggplants side-by-side on a serving platter. Sprinkle with the pine nuts, goat cheese, basil, and mint. Drizzle with extra-virgin olive oil, balsamic vinegar, salt, and pepper.
- Cook's note: Plating the eggplant salad this way allowed the cheese to stay bright white. The salt and pepper showed up on it. The herbs remained green and fluffy. The grill marks on the eggplant were distinct.
Nutrition Facts : Calories 603, Fat 40, SaturatedFat 8.3, Cholesterol 16.8, Sodium 348.6, Carbohydrate 58, Fiber 33.6, Sugar 23.7, Protein 16.8
Tips:
- Choose small to medium eggplants: These cook more evenly and have fewer seeds.
- Use a sharp knife to slice the eggplant: This will help prevent the eggplant from tearing.
- Don't overcrowd the grill: This will prevent the eggplant from cooking evenly.
- Baste the eggplant with olive oil: This will help keep it moist and prevent it from sticking to the grill.
- Cook the eggplant until it is tender: This should take about 10 minutes per side.
- Make sure the goat cheese is at room temperature: This will help it spread more easily.
- Use a variety of greens for the salad: This will add flavor and texture.
- Drizzle the salad with a simple vinaigrette: This will help bring all the flavors together.
Conclusion:
Grilled eggplant and goat cheese salad is a delicious and healthy dish that is perfect for a summer meal. The eggplant is tender and smoky, the goat cheese is tangy and creamy, and the greens are fresh and crisp. The vinaigrette dressing adds a nice finishing touch. This salad is sure to please everyone at your table.
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