Best 4 Grilled Curried Salmon Recipes
**Grilled Curried Salmon: A Flavorful and Healthy Meal**
Indulge in the tantalizing flavors of grilled curried salmon, a culinary delight that combines the richness of salmon with the aromatic warmth of curry spices. This main course is not only a taste sensation but also a nutritional powerhouse, packed with omega-3 fatty acids, protein, and essential vitamins.
Grilled curried salmon is a versatile dish that can be enjoyed for lunch or dinner. It pairs perfectly with a variety of sides, such as grilled vegetables, quinoa, or a refreshing salad. This recipe provides a step-by-step guide to grilling salmon fillets to perfection, ensuring a moist and flaky texture. The accompanying curry marinade, made with a blend of aromatic spices, adds depth of flavor and a touch of heat.
For those seeking a more convenient option, the article also includes a recipe for oven-baked curried salmon. This method offers a hassle-free alternative while still delivering the same delicious flavors.
Additionally, the article provides a recipe for a flavorful curried salmon salad. This lighter version of the main course combines tender salmon, crisp vegetables, and a tangy curry dressing, resulting in a satisfying and healthy meal.
With its vibrant colors, enticing aroma, and delectable taste, grilled curried salmon is sure to become a favorite in your culinary repertoire.
GRILLED CURRIED SALMON
"This grilled salmon has a wonderful flavor from the simple seasonings," says Carma Blosser. "It is actually the only way I like salmon."-Carma Blosser, Livermore, Colorado
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Sprinkle fillets with lemon-pepper, garlic powder and curry powder. Cover and refrigerate for 30 minutes. , In a large resealable plastic bag, combine the soy sauce, butter, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat; refrigerate for 30 minutes. Drain and discard marinade., Place salmon skin side down on grill rack. Grill, covered, over medium heat for 8-12 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 381 calories, Fat 25g fat (7g saturated fat), Cholesterol 115mg cholesterol, Sodium 1222mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 36g protein.
GRILLED SALMON WITH CURRIED PEACH SAUCE
This salmon steak is grilled with a sweet, simple peach sauce. It can also be baked.
Provided by Slinkee
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil grate.
- Stir together the peaches, honey, and curry powder in a small saucepan over medium heat. Bring to a simmer, and cook until the peaches break down, and the sauce thickens, about 10 minutes. Season to taste with salt and pepper.
- Season the salmon steaks with salt and pepper, and cook on the preheated grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on the thickness of the steaks. Pour the peach sauce over the salmon to serve.
Nutrition Facts : Calories 468.1 calories, Carbohydrate 41.5 g, Cholesterol 100.4 mg, Fat 18.6 g, Fiber 0.4 g, Protein 34.1 g, SaturatedFat 3.7 g, Sodium 106.5 mg, Sugar 40.8 g
GRILLED CURRIED SALMON FILLETS
Make and share this Grilled Curried Salmon Fillets recipe from Food.com.
Provided by Elly in Canada
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place salmon in shallow dish. Whisk together yogurt, lemon juice, curry paste, salt and pepper; pour over fish, turning to coat.
- Remove the fillets from the yogurt mixture, reserving the mixture, place fillets, skin side down, on greased grill over medium-high heat.
- Close lid and cook, turning and brushing both sides with yogurt mixture halfway through, cook for 10 minutes per inch (2.5 cm) of thickness or until fish is opaque and flakes easily when tested with fork.
- Serve sprinkled with coriander.
Nutrition Facts : Calories 208.2, Fat 6.4, SaturatedFat 1.3, Cholesterol 90.7, Sodium 121.6, Carbohydrate 1.1, Sugar 0.8, Protein 34.6
GRILLED SALMON WITH CURRIED PEACH SAUCE
Steps:
- 1. Preheat an outdoor grill for medium-high heat, and lightly oil grate. 2. Stir together the peaches, honey, and curry powder in a small saucepan over medium heat. Bring to a simmer, and cook until the peaches break down, and the sauce thickens, about 10 minutes. Season to taste with salt and pepper. 3.Season the salmon steaks with salt and pepper, and cook on the preheated grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on the thickness of the steaks. Pour the peach sauce over the salmon to serve.
Tips:
- Choose the right salmon: Look for wild-caught, sustainably sourced salmon with a vibrant color and firm texture.
- Make sure the salmon is properly thawed: If your salmon is frozen, thaw it in the refrigerator for at least 24 hours, or until completely defrosted.
- Use a flavorful curry paste: The curry paste is what gives this dish its unique flavor, so choose one that you enjoy. If you can't find curry paste at your local grocery store, you can make your own.
- Don't overcook the salmon: Salmon is a delicate fish, so it's important not to overcook it. Cook it until it is just cooked through, or until the flesh is opaque and flakes easily with a fork.
- Serve the salmon with your favorite sides: Grilled curried salmon is delicious served with a variety of sides, such as rice, roasted vegetables, or a salad.
Conclusion:
Grilled curried salmon is a delicious, healthy, and easy-to-make meal. It's perfect for a weeknight dinner or a special occasion. With its flavorful curry paste and perfectly cooked salmon, this dish is sure to please everyone at the table.
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