Best 3 Grilled Corn Avocado Tomato With Honey Lime Dressing Recipes
**Grilled Corn Avocado Tomato with Honey Lime Dressing: A Vibrant and Flavorful Summer Treat**
Treat your taste buds to a delightful summer feast with this Grilled Corn Avocado Tomato salad, a vibrant and refreshing dish bursting with fresh flavors. Perfectly charred corn, ripe avocado, and juicy tomatoes come together in a harmonious blend, complemented by a tangy honey lime dressing that dances on your palate. This salad offers a symphony of textures, from the crispiness of the grilled corn to the creamy softness of the avocado and the juicy burst of the tomatoes. Each bite is a celebration of summer's bounty, making this salad a perfect side dish for your next barbecue or a light and satisfying lunch option. Let's embark on a culinary journey to create this delightful dish with our step-by-step recipe.
GRILLED CORN SALAD WITH AVOCADO
Steps:
- Preheat the grill to medium (about 400 degrees F). Rub the corn with olive oil and sprinkle with salt and pepper. Grill the corn for 7 minutes, turning every few minutes, until ears are lightly browned. Remove from the grill and let cool.
- Carefully cut the kernels from the cob and transfer them to a large mixing bowl. Add the cherry tomatoes, arugula, avocado, bell pepper, green onions, and cilantro.
- In a small bowl, stir together the lime juice, olive oil, honey, paprika, salt, pepper, and onion powder. Pour over the salad and toss to combine. Serve at room temperature.
Nutrition Facts : ServingSize 1 (of 6), about 1 cup, Calories 230 kcal, Carbohydrate 26 g, Protein 5 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Fiber 5 g, Sugar 11 g, UnsaturatedFat 12 g
GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING.
Steps:
- Remove husks from corn and grill over medium heat for 10 minutes. The corn should have some brown spots and be tender and not mushy. Cut the corn off the cob then scrape the cob with the back of your knife to get the juices. Set aside and let cool. Slice the tomatoes in half. Dice the avocado and chop the cilantro. HONEY LIME DRESSING 1. Add all the dressing ingredients in a small bowl and whisk to combine. Set aside. 2. Combine the sliced tomatoes, avocado, cilantro and grilled corn and honey lime dressing and mix gently so everything is evenly coated. Be careful not to mash the avocados. Let the salad sit for 10-15 minutes to let flavors mingle.
GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING
A cool refreshing summer salad. From Jehan Can Cook, published at For the Love of Cooking by Pam on July 23, 2009
Provided by rsnelling42
Categories Low Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Grill corn for 10 minutes. Cut the corn off the cob and cool.
- Slice tomatoes in half.
- Dice the avocado.
- Chop the cilantro.
- Whisk remaining ingredients in small bowl and set asid.
- Combine corn, avocado, tomatoes and cilantro. Toss with honey lime dressing. Let rest 15 minutes.
Nutrition Facts : Calories 242.7, Fat 18.3, SaturatedFat 2.5, Sodium 14.8, Carbohydrate 21.3, Fiber 5.6, Sugar 8.2, Protein 3.2
Tips:
- Choose the right corn. Look for ears with tightly packed, plump kernels and bright green husks. Avoid ears with brown or yellow husks, as this indicates that the corn is old or has been damaged.
- Prepare the corn properly. Remove the husks and silks from the corn. If desired, you can also remove the kernels from the cob using a sharp knife.
- Cook the corn to perfection. You can grill, boil, or roast the corn. If you are grilling the corn, cook it over medium-high heat for about 10 minutes, or until the kernels are slightly charred and tender. If you are boiling the corn, bring a large pot of salted water to a boil and add the corn. Cook for about 5 minutes, or until the kernels are tender. If you are roasting the corn, preheat the oven to 400 degrees Fahrenheit. Place the corn on a baking sheet and roast for about 20 minutes, or until the kernels are tender and slightly browned.
- Make the honey-lime dressing. In a small bowl, whisk together the honey, lime juice, olive oil, garlic, and salt and pepper. Taste and adjust seasonings as desired.
- Assemble the salad. Arrange the grilled corn, avocado, and tomato on a platter or in a bowl. Drizzle with the honey-lime dressing and sprinkle with cilantro. Serve immediately.
Conclusion:
This grilled corn avocado tomato salad with honey-lime dressing is a delicious and refreshing summer dish. It's easy to make and can be customized to your liking. For example, you can add other vegetables such as cucumber, bell pepper, or red onion. You can also use a different type of dressing, such as a vinaigrette or ranch dressing. No matter how you serve it, this salad is sure to be a hit at your next party or potluck.
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