Best 2 Grilled Chicken Tzatziki Wrap Recipes
**Grilled Chicken Tzatziki Wrap: A Delightful Fusion of Mediterranean Flavors**
Indulge in the tantalizing Grilled Chicken Tzatziki Wrap, a delectable dish that harmonizes the vibrant flavors of the Mediterranean. This wrap encapsulates succulent grilled chicken, enveloped in a cool and refreshing tzatziki sauce, complemented by crisp lettuce, juicy tomatoes, and the aromatic crunch of red onions. Its ingredients seamlessly blend to create a symphony of tastes and textures that will tantalize your palate. Embark on a culinary journey with our collection of recipes, offering both traditional and innovative variations of this Mediterranean delight. From the classic Grilled Chicken Tzatziki Wrap to its vegetarian counterpart, the Grilled Halloumi Tzatziki Wrap, and the tantalizing twist of the Spicy Grilled Chicken Tzatziki Wrap, our recipes cater to diverse preferences and dietary choices. Prepare to be captivated by the harmonious fusion of zesty tzatziki, tender chicken, and an array of fresh vegetables, all nestled within a soft and pliable wrap.
GRILLED CHICKEN TZATZIKI WRAP
This delicious wrap is a slightly modified version from styleathome.com. For the best flavor it requires a marinade time of 2 hours minimum, which is not included in the prep time.
Provided by PanNan
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- To prepare chicken marinade, whisk all marinade ingredients except chicken breasts together in a bowl. Combine marinade with chicken breasts in a large zip-lock bag, seal and gently shake to evenly distribute marinade over chicken. Place in refrigerator and chill for 2 to 4 hours.
- Meanwhile, prepare the cucumber relish. Lay cucumber slices in a sieve placed over a bowl and sprinkle with pinch of salt. Leave for about 30 to 40 minutes, or until cucumbers soften and their liquid begins to drain into the bowl. Stir occasionally.
- Combine the tomato, onion, olives, parsley, dill, garlic, olive oil and lemon juice in a medium bowl. Stir in drained cucumbers, then cover the bowl and refrigerate for 1 to 2 hours.
- Grease grill and preheat to medium-high. Remove chicken from zip-lock bag and discard marinade. Grill chicken breasts until cooked through, about 12 minutes. Remove chicken from grill, let rest for a few minutes and slice thinly on the diagonal. Lay chicken slices on top of each pita round and divide relish evenly among them. Garnish with a little extra yogurt and serve.
GRILLED EXTRAORDINARY CHICKEN WITH GREEK TZATZIKI
Provided by Nikki Martin, Food Network Star Season 8 Finalist
Categories main-dish
Time 50m
Yield 2 servings
Number Of Ingredients 15
Steps:
- For the chicken: Blend the turmeric and some salt with the yogurt in a large bowl and add the chicken. Toss to coat and marinate chicken for at least 10 minutes or up to 2 hours (in the fridge).
- Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for a few minutes on each side, until cooked through.
- For the vegetables: Drizzle olive oil on the onion, tomato and lemon and season with salt. Grill all until a bit charred on each side.
- For the tzatziki: Incorporate the yogurt, dill, mint, lemon juice and cucumbers. Season with salt and set aside.
- To serve, drizzle the chicken with garlic herb oil and spoon a scoop or two of tzatziki directly on top. Plate each dish with a few pieces of grilled veggies and, before serving, squeeze 1 grilled lemon half over the chicken and sprinkle with oregano.
Tips:
- For the best flavor, use fresh, juicy chicken breasts. If you don't have a grill, you can cook the chicken in a grill pan or skillet over medium heat.
- To make the tzatziki sauce, use thick, Greek yogurt. This will give the sauce a creamy, tangy flavor. You can also add other herbs and spices, such as dill, mint, or garlic, to taste.
- To assemble the wrap, start with a large tortilla. Spread some tzatziki sauce on the tortilla, then add the grilled chicken, tomatoes, cucumbers, and red onion. Drizzle with olive oil and lemon juice, then fold the tortilla in half or roll it up.
- Serve the wraps immediately, or store them in the refrigerator for later. They can be reheated in the microwave or oven.
Conclusion:
Grilled chicken tzatziki wraps are a delicious, healthy, and easy-to-make meal. They're perfect for a quick lunch or dinner, and they can be tailored to your own taste preferences. With a few simple ingredients, you can create a wrap that is both satisfying and refreshing.
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