Best 3 Grilled Chicken Tomato And Baby Greens Salad With Blue Cheese Recipes
Indulge in a symphony of flavors with our Grilled Chicken, Tomato, and Baby Greens Salad with Blue Cheese, a culinary masterpiece that tantalizes your taste buds. This delightful dish combines the smoky richness of grilled chicken, the tangy sweetness of tomatoes, the peppery bite of baby greens, and the creamy sharpness of blue cheese, creating a harmonious balance of flavors and textures. Accompanying this main course, we present three additional recipes that elevate your dining experience: a refreshing Cucumber-Radish Salad with Lemon-Dill Dressing, a creamy and flavorful Avocado-Buttermilk Dressing, and a delectable Grilled Lemon-Herb Chicken Skewers recipe. Get ready to embark on a culinary journey that will leave you craving for more.
Here are our top 3 tried and tested recipes!
GRILLED CHICKEN AND MIXED GREENS SALAD
Finding foods that my husband will eat is sometimes a challenge. I came up with this salad in an effort to duplicate one of his favorite restaurant dishes. He ate very bite!
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large resealable plastic bag, combine the pineapple juice, soy sauce, Worcestershire sauce, garlic powder and pepper. Add chicken strips; seal bag and toss to coat. Cover and refrigerate for 1 hour. Drain and discard marinade. Grill chicken, covered, over medium heat for 8-10 minutes or until juices run clear, turning once. , To serve, arrange greens on four serving plates; top with tomatoes, pineapple, onions and warm chicken. Drizzle with dressing if desired.
Nutrition Facts : Calories 383 calories, Fat 9g fat (0 saturated fat), Cholesterol 159mg cholesterol, Sodium 381mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 58g protein. Diabetic Exchanges
GRILLED CHICKEN, TOMATO AND BABY GREENS SALAD WITH BLUE CHEESE
Grilled chicken is sliced and tossed with fresh salad greens, tomatoes, bacon bits and blue cheese, then dressed with creamy blue cheese dressing.
Provided by Dole
Categories Dole
Time 30m
Yield 3
Number Of Ingredients 9
Steps:
- Heat grill to medium-high heat.
- Brush chicken with oil; season with salt and pepper, to taste. Grill 8 to 12 minutes or until no longer pink in the center (165 degrees F), turning once. Cool chicken enough to handle; slice into thin strips.
- Combine salad blend, tomatoes from pouch, cooked sliced chicken, avocado, bacon, egg and blue cheese in large bowl. Toss with blue cheese dressing, to taste.
Nutrition Facts : Calories 508.2 calories, Carbohydrate 9.9 g, Cholesterol 144.2 mg, Fat 36.8 g, Fiber 5.4 g, Protein 35.6 g, SaturatedFat 9.3 g, Sodium 596.2 mg, Sugar 2.8 g
GRILLED CHICKEN SALAD WITH GREENS AND BALSAMIC DRESSING
Categories Chicken Leafy Green Olive Poultry Fall Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Whisk 1/2 cup oil, vinegar, olivada and garlic in small bowl to blend; season with salt and pepper. Place chicken in 8x8x2-inch dish; sprinkle with thyme. Pour 1/2 cup dressing over chicken; turn to coat. Whisk 2 tablespoons oil into remaining dressing in small bowl. Cover chicken and dressing separately; chill at least 4 and up to 6 hours, turning chicken occasionally.
- Prepare barbecue (medium-high heat). Bring dressing to room temperature. Remove chicken from marinade; discard marinade. Sprinkle chicken with salt and pepper. Grill until cooked through, about 5 minutes per side. Transfer to plate.
- Combine greens, fennel, radicchio and onion in large bowl; toss with remaining dressing. Mound on 4 plates. Slice chicken breasts lengthwise into 1/4-inch-thick slices. Arrange atop salads. Garnish with figs, if desired, and pine nuts.
Tips:
- Choose high-quality ingredients: Use fresh, ripe tomatoes, crisp baby greens, and flavorful blue cheese for the best results.
- Marinate the chicken: Marinating the chicken in a flavorful mixture of olive oil, herbs, and spices will help to keep it moist and add extra flavor.
- Grill the chicken properly: Cook the chicken over medium-high heat until it is cooked through but still juicy. Avoid overcooking, as this will make the chicken dry and tough.
- Make a tangy vinaigrette: A simple vinaigrette made with olive oil, vinegar, and Dijon mustard is the perfect dressing for this salad.
- Assemble the salad carefully: Layer the salad ingredients in a large bowl or on individual plates. Drizzle with vinaigrette and serve immediately.
Conclusion:
This grilled chicken, tomato, and baby greens salad with blue cheese is a delicious and healthy meal that is perfect for a summer lunch or dinner. The combination of grilled chicken, fresh tomatoes, crisp baby greens, and creamy blue cheese is sure to please everyone. The salad is also easy to make and can be customized to your liking. For example, you can add other vegetables, such as cucumbers or bell peppers, or you can use a different type of cheese, such as feta or goat cheese. No matter how you make it, this salad is sure to be a hit!
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